This is the nutrition label for Mango Strawberry Jr. Granola Bar from 18 Rabbits. Use it like a pre-order checker — see calories first, then decide if you need to swap the side or the drink.

If this looks higher than the usual 18 Rabbits item (they average about 155 kcal), just pair it with a lighter side or skip the sugary drink. Scroll below to compare with the rest of the menu.