🍽️ 4th & Heart
Scroll to see the full 4th & Heart menu. Start from the lighter options if you are watching calories, or open the bigger meals to see why they are higher (bread, sauces, cheese or add-ons).
15 itemsavg ~ 98 kcallightest: Sprayable High Heat Ghee Oilheaviest: Sprayable Original Hybrid MCT Ghee Oil
15
menu items in this brand
This page collects the whole 4th & Heart menu in one place so you can check nutrition before you order. The lowest-calorie choice is often a salad, soup or a plain sandwich — here it’s Sprayable High Heat Ghee Oil at about 10 kcal.
If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look for itemsRead more
If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look for itemsRead more
All items in 4th & Heart
tap to open nutrition label🍽️
45 kcal
California Garlic Ghee Clarified Butter
☕
80 kcal
Chocti Coffee Guarana Chocolate Ghee Spread
🍽️
80 kcal
Chocti Original Chocolate Ghee Spread
🍽️
80 kcal
Chocti Passionfruit Chocolate Ghee Spread
🍽️
110 kcal
Himalayan Pink Salt Ghee Clarified Butter
🍽️
110 kcal
Original Ghee Clarified Butter
🍽️
120 kcal
Original Hybrid MCT Oil
🍽️
120 kcal
Pourable Garlic Hybrid MCT Ghee Oil
🍽️
120 kcal
Pourable Ghee Oil
🍽️
120 kcal
Pourable Truffle Hybrid MCT Ghee Oil
🍽️
120 kcal
Sprayable Garlic Hybrid MCT Ghee Oil
🍽️
10 kcal
Sprayable High Heat Ghee Oil
🍽️
120 kcal
Sprayable Original Hybrid MCT Ghee Oil
🍽️
120 kcal
Sprayable Truffle Hybrid MCT Ghee Oil
🍽️
110 kcal