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Food Menu Directory
menu & nutrition database

🍽️ A-Sha

Scroll to see the full A-Sha menu. Start from the lighter options if you are watching calories, or open the bigger meals to see why they are higher (bread, sauces, cheese or add-ons).

6 itemsavg ~ 297 kcallightest: Tainan Noodles w/ Original Soy Sauceheaviest: Tainan Noodles w/ Sesame Paste Sauce
6
menu items in this brand
This page collects the whole A-Sha menu in one place so you can check nutrition before you order. The lowest-calorie choice is often a salad, soup or a plain sandwich — here it’s Tainan Noodles w/ Original Soy Sauce at about 290 kcal.

If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look for items
in that range. If you see a dish with much higher calories like Tainan Noodles w/ Sesame Paste Sauce (a bigger meal), it usually includes extra cheese, dressing, or a large bread serving. You can still have it — just know what part is adding the calories.Read more
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All items in A-Sha

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