🍽️ Alasko

Scroll to see the full Alasko menu. Start from the lighter options if you are watching calories, or open the bigger meals to see why they are higher (bread, sauces, cheese or add-ons).

123 itemsavg ~ 61 kcallightest: Diced Green Pepperheaviest: Sliced Strawberries

123

menu items in this brand

This page collects the whole Alasko menu in one place so you can check nutrition before you order. The lowest-calorie choice is often a salad, soup or a plain sandwich — here it’s Diced Green Pepper at about 10 kcal.

If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look for items in that range. If Read more

🍽️ Alasko

All items in Alasko

3 Berry Mix

4 Berry Mix

4 Fruit Brunoise Mix

Black Currants

Broccoli Florets

Broccoli Spears

Brussels Sprouts

California Style Mixed Vegetables

Carrot Sticks

Cauliflower Florets

Cherries

Chopped Broccoli

Chopped Kale

Chopped Spinach

Corn Kernels

Country Blend Grilled Vegetable Mix

Crinkle Cut Green Zucchini Quarters

Cultivated Blueberries

Cut Broccoli

Cut Green Beans

Cut Green Onion

Cut Leeks

Cut Rapini

Cut Rhubarb

Cut Wax Beans

Dark, Sweet & Whole Cherries (Pitted)

Diced Butternut Squash

Diced Carrots

Diced Celery

Diced Granny Smith Apple

Diced Green Pepper

Diced Leeks

Diced Mushrooms

Diced Onions

Diced Parsnips

Diced Potatoes

Diced Red Pepper

Diced Rome Apple

Diced Tomatoes

Diced Zucchini

Extra Fine Petite Peas

Fajita Blend Mixed Vegetables

Fine Cut Basil

Fine Cut Parsley

French Style Cut Green Beans

Green Pepper Strips

Grilled Diced Eggplant

Grilled Eggplant Slices

Grilled Red & Yellow Peppers

Grilled Red Peppers Strips

Grilled Zucchini Slices

Healthy Blend Mixed Vegetables w/ Edamame

Italian Blend Grilled Vegetable Mix

Italian Style Mixed Vegetables

Julienne Cut Carrots

Julienne Cut Parsnips

Lima Beans

Mango Chunks

Medium Asparagus Spears

Minced Garlic

Mirepoix Blend Mixed Vegetables

Orange Carrot Strips

Oriental Style Mixed Vegetables

Papaya Chunks

Parisian Style Carrots

Parisian Style Potatoes

Peaches & Cream Corn Kernels

Pearl Shaped Onions

Peas

Peas & Carrots

Pineapple Chunks

Pineapple Tidbits

Prince Edward Style Mixed Vegetables

Raspberry Crumble

Red & Green Diced Peppers

Red & Green Pepper Strips

Red Currants

Red Pepper Strips