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Food Menu Directory
menu & nutrition database

🍽️ AmaBlu

Scroll to see the full AmaBlu menu. Start from the lighter options if you are watching calories, or open the bigger meals to see why they are higher (bread, sauces, cheese or add-ons).

1 itemsavg ~ 100 kcallightest: Blue Cheese Crumblesheaviest: Blue Cheese Crumbles
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menu items in this brand
This page collects the whole AmaBlu menu in one place so you can check nutrition before you order. The lowest-calorie choice is often a salad, soup or a plain sandwich — here it’s Blue Cheese Crumbles at about 100 kcal.

If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look for items in that range.
If you see a dish with much higher calories like Blue Cheese Crumbles (a bigger meal), it usually includes extra cheese, dressing, or a large bread serving. You can still have it — just know what part is adding the calories.Read more
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All items in AmaBlu

tap to open nutrition label