This is the nutrition label for Teappuccino "Build Your Own" w/ Soy Milk from Argo Tea. Use it like a pre-order checker — see calories first, then decide if you need to swap the side or the drink.

If this looks higher than the usual Argo Tea item (they average about 209 kcal), just pair it with a lighter side or skip the sugary drink. Scroll below to compare with the rest of the menu.