M
Food Menu Directory
menu & nutrition database

🍽️ Arla

Scroll to see the full Arla menu. Start from the lighter options if you are watching calories, or open the bigger meals to see why they are higher (bread, sauces, cheese or add-ons).

14 itemsavg ~ 73 kcallightest: Skyr Cream Cheese Spreadheaviest: Havarti Cheese Slice
14
menu items in this brand
This page collects the whole Arla menu in one place so you can check nutrition before you order. The lowest-calorie choice is often a salad, soup or a plain sandwich — here it’s Skyr Cream Cheese Spread at about 45 kcal.

If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look for items in that range.
If you see a dish with much higher calories like Havarti Cheese Slice (a bigger meal), it usually includes extra cheese, dressing, or a large bread serving. You can still have it — just know what part is adding the calories.Read more
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All items in Arla

tap to open nutrition label