🍽️ Arnold
Scroll to see the full Arnold menu. Start from the lighter options if you are watching calories, or open the bigger meals to see why they are higher (bread, sauces, cheese or add-ons).
80 itemsavg ~ 117 kcallightest: Keto Superior Seeded Breadheaviest: French Roll
80
menu items in this brand
This page collects the whole Arnold menu in one place so you can check nutrition before you order. The lowest-calorie choice is often a salad, soup or a plain sandwich — here it’s Keto Superior Seeded Bread at about 60 kcal.
If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look for items in that raRead more
If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look for items in that raRead more
All items in Arnold
tap to open nutrition label🍽️
90 kcal
100% Whole Wheat Bread
🍽️
150 kcal
100% Whole Wheat Flax & Fiber Sandwich Thin
🍽️
150 kcal
100% Whole Wheat Hot Dog Bun
🍽️
100 kcal
100% Whole Wheat Pocket Thin
🍽️
150 kcal
100% Whole Wheat Sandwich Bun
🍽️
160 kcal
100% Whole Wheat Sandwich Roll
🍽️
140 kcal
100% Whole Wheat Sandwich Thin
🍽️
110 kcal
12 Grains & Seeds Bread
🍽️
110 kcal
17 Grains & Seeds Bread
🍽️
100 kcal
7 Grain Whole Grain Bread
🍽️
90 kcal
Brick Oven Premium White Bread
🍽️
140 kcal
Chicago Hot Dog Bun
🍽️
90 kcal
Classic Honey Wheat Bread
🍽️
90 kcal
Classic Italian Bread
🍽️
90 kcal
Classic Potato Bread
🍽️
100 kcal
Country 100% Whole Wheat Bread
🍽️
100 kcal
Country Honey Whole Wheat Bread
🍽️
110 kcal
Country Multi-Grain Bread
🍽️
130 kcal
Country Style Butter Bread
🍽️
130 kcal
Country Style Buttermilk Bread
🍽️
110 kcal
Country Style Oat Bran Bread
🍽️
130 kcal
Country Style Oatmeal Bread
🍽️
130 kcal
Country Style Potato Bread
🍽️
130 kcal
Country Style Sourdough Bread
🍽️
140 kcal
Country Style White Bread
🍽️
110 kcal
Cracked Wheat & Oats Bread
🍽️
180 kcal
Crustini Sandwich Bun
🍽️
90 kcal
Double Fiber Whole Grain Bread
🍽️
100 kcal
Double Protein Whole Grain Bread
🍽️
100 kcal
Everything Sandwich Thin
🍽️
120 kcal
Flax & Sesame Seed Bread
🍽️
230 kcal
French Roll
🍽️
110 kcal
Health Nut Bread
🍽️
120 kcal
Healthy Multi-Grain Bread
🍽️
100 kcal
Healthy Multi-Grain Pocket Thin
🍽️
150 kcal
Honey Wheat Sandwich Thin
🍽️
190 kcal
Italian Roll
🍽️
90 kcal
Jewish Rye Everything Bread
🍽️
110 kcal
Jewish Rye Melba Thin Bread
🍽️
80 kcal
Jewish Rye Pumpernickel Bread
🍽️
80 kcal
Jewish Rye Seeded Bread
🍽️
80 kcal
Jewish Rye Seedless Bread
🍽️
100 kcal
Keto Sandwich Thin
🍽️
60 kcal
Keto Superior Bread
🍔
80 kcal
Keto Superior Hamburger Bun
🍽️
80 kcal
Keto Superior Hotdog Bun
🍽️
60 kcal
Keto Superior Seeded Bread
🍽️
100 kcal
Multi-Grain Sandwich Thin
🍽️
150 kcal
Multigrain Kaiser Roll
🍽️
120 kcal
New England Hot Dog Bun
🍽️
120 kcal
Nutty Almond Whole Grain Bread
🍽️
120 kcal
Oatnut Bread
🍽️
210 kcal
Onion Sandwich Roll
🍽️
140 kcal
Organic 100% Whole Grain Bread
🍽️
140 kcal
Organic 22 Whole Grains & Seeds Bread
🍽️
70 kcal
Organic Rustic White Bread (Thin-Sliced)
🍽️
70 kcal
Organic Sprouted Wheat Bread
🍽️
160 kcal
Potato Hot Dog Bun
🍽️
150 kcal
Potato Sandwich Bun
🍽️
100 kcal
Potato Sandwich Thin
🍽️
100 kcal
Premium Cornbread Stuffing
🍽️
90 kcal
Premium Herb Seasoned Stuffing
🍽️
80 kcal
Premium Italian Bread
🍽️
90 kcal
Premium Potato Bread
🍽️
90 kcal
Premium Sage & Onion Stuffing
🍽️
100 kcal
Premium Seasoned Stuffing
🍽️
100 kcal
Premium Unseasoned Stuffing
🍽️
160 kcal
Sesame Seed Sandwich Bun
🍽️
120 kcal
Simply Small Honey Oat Bread
🍽️
110 kcal
Simply Small White Bread w/ Whole Milk
🍽️
70 kcal
Small Slice 100% Whole Wheat Bread
🍽️
80 kcal
Small Slice Oatnut Bread
🍽️
200 kcal
Steak Roll
🍽️
130 kcal
Stone Ground 100% Whole Wheat Bread
🍽️
200 kcal
Sub Sandwich Roll
🍽️
80 kcal
Thin-Sliced Organic 22 Whole Grains & Seeds Bread
🍽️
120 kcal
Top Sliced Hot Dog Bun
🍽️
140 kcal
White Hot Dog Bun
🍽️
160 kcal
White Sandwich Bun
🍽️
90 kcal