🍽️ Atkins

Scroll to see the full Atkins menu. Start from the lighter options if you are watching calories, or open the bigger meals to see why they are higher (bread, sauces, cheese or add-ons).

119 itemsavg ~ 207 kcallightest: Dark Chocolate Peppermint Pattiesheaviest: Chicken Parmesan w/ Pasta

119

menu items in this brand

This page collects the whole Atkins menu in one place so you can check nutrition before you order. The lowest-calorie choice is often a salad, soup or a plain sandwich — here it’s Dark Chocolate Peppermint Patties at about 90 kcal.

If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look for items in Read more

🍽️ Atkins

All items in Atkins

Almond Coconut Bar

Asian-Style Chicken Stir-Fry

Bacon Cheddar Cauliflower Bites

Bacon Scramble

Beef Fiesta Taco Bowl

Beef Merlot

Beef Stew

Beef Teriyaki Stir-Fry

Birthday Cake Bar

Blueberry Greek Yogurt Bar

Blueberry Soft Baked Energy Bar

CafÃ© Au Lait Shake

CafÃ© Caramel Shake

Caramel Apple Pie Bar

Caramel Brownie Bites

Caramel Chocolate Nut Roll Bar

Caramel Chocolate Peanut Nougat Bar

Caramel Double Chocolate Crunch Bar

Caramel Nut Chew Bar

Chai Tea Latte Shake

Cheesecake Bites

Cheesy Chicken Risotto

Chicken & Broccoli Alfredo

Chicken Margherita

Chicken Marsala

Chicken Parmesan w/ Pasta

Chicken w/ Cheese & Bean Burrito

Chili Con Carne

Chipotle BBQ Protein Chips

Chocolate Almond Butter Bar

Chocolate Almond Caramel Bar

Chocolate Banana Protein-Rich Shake

Chocolate Candies

Chocolate Caramel Fudge Dessert Bar

Chocolate Caramel Mousse Bar

Chocolate Caramel Pretzel Bar

Chocolate Chip Cookie Dough Bar

Chocolate Chip Crisp Bar

Chocolate Chip Granola Bar

Chocolate Chip Protein Cookie

Chocolate Coconut Bar

Chocolate Covered Almonds

Chocolate CrÃ¨me Protein Wafer Crisps

Chocolate Mint Protein Wafer Crisps

Chocolate Peanut Butter Bar

Chocolate Peanut Butter Pretzel Bar

Chocolate Peanut Butter Strong High Protein Shake

Chocolate Peanut Candies

Coconut Almond Delight Bar

Cookies & Creme Bar

Cranberry Almond Bar

Creamy Caramel Protein-Rich Shake

Creamy Chocolate Shake

Creamy Cinnamon Swirl Protein-Rich Shake

Creamy Milk Chocolate Plus Shake

Creamy Root Beer Float Shake

Creamy Vanilla Plus Shake

Creamy Vanilla Protein-Rich Shake

Crustless Chicken Pot Pie

Dark Chocolate Peppermint Patties

Dark Chocolate Royale Protein-Rich Shake

Dark Chocolate Sea Salt Caramel Crunch Bites

Double Chocolate Chip Protein Cookie

Double Fudge Brownie Bar

Egg, Sausage & Cheese Burrito

Farmhouse-Style Sausage Scramble

Ham & Cheese Omelet

Honey Almond Greek Yogurt Bar

Honey Almond Vanilla Crunch Bites

Italian-Style Pasta Bake

Keto Caramel Almond Cluster

Keto Peanut Butter Cup

Lemon Bar

Lemon Tart Dessert Bar

Lemon Vanilla Protein Wafer Crisps

Mac & Cheese

Meat Lasagna

Meatloaf w/ Portobello Mushroom Gravy