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Food Menu Directory
menu & nutrition database

🍽️ Aunt Trudy's

Scroll to see the full Aunt Trudy's menu. Start from the lighter options if you are watching calories, or open the bigger meals to see why they are higher (bread, sauces, cheese or add-ons).

13 itemsavg ~ 255 kcallightest: Organic Maple Walnut Baklavaheaviest: Broccoli & Cheese Pocket Sandwich
13
menu items in this brand
This page collects the whole Aunt Trudy's menu in one place so you can check nutrition before you order. The lowest-calorie choice is often a salad, soup or a plain sandwich — here it’s Organic Maple Walnut Baklava at about 190 kcal.

If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look for it
ems in that range. If you see a dish with much higher calories like Broccoli & Cheese Pocket Sandwich (a bigger meal), it usually includes extra cheese, dressing, or a large bread serving. You can still have it — just know what part is adding the calories.Read more
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All items in Aunt Trudy's

tap to open nutrition label