This is the nutrition label for Jumbo Pretzel Dog from Auntie Anne's. Use it like a pre-order checker — see calories first, then decide if you need to swap the side or the drink.

If this looks higher than the usual Auntie Anne's item (they average about 311 kcal), just pair it with a lighter side or skip the sugary drink. Scroll below to compare with the rest of the menu.