M
Food Menu Directory
menu & nutrition database

🍽️ Aurora Natural

Scroll to see the full Aurora Natural menu. Start from the lighter options if you are watching calories, or open the bigger meals to see why they are higher (bread, sauces, cheese or add-ons).

124 itemsavg ~ 150 kcallightest: Organic Red Lentilsheaviest: Save the Forest Granola
124
menu items in this brand
This page collects the whole Aurora Natural menu in one place so you can check nutrition before you order. The lowest-calorie choice is often a salad, soup or a plain sandwich — here it’s Organic Red Lentils at about 1 kcal.

If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look for items in that ra
nge. If you see a dish with much higher calories like Save the Forest Granola (a bigger meal), it usually includes extra cheese, dressing, or a large bread serving. You can still have it — just know what part is adding the calories.Read more
⬅ Back to Home

All items in Aurora Natural

tap to open nutrition label
🍽️

All Natural Apple Juice Infused Dried Cherries

130 kcal
🍽️

All Natural Apple Juice Infused Dried Cranberries

140 kcal
🍽️

All Natural Butter Toasted Peanuts

150 kcal
🍽️

All Natural Corn Nuts

120 kcal
🍽️

All Natural Dried Apple Rings

120 kcal
🍽️

All Natural Dried Apricots

120 kcal
🍽️

All Natural Dried Blueberries

140 kcal
🍽️

All Natural Dried California Patterson Apricots

104 kcal
🍽️

All Natural Dried Calimyrna Figs

120 kcal
🍽️

All Natural Dried Cantaloupe

96 kcal
🍽️

All Natural Dried Cherries

130 kcal
🍽️

All Natural Dried Cranberries

130 kcal
🍽️

All Natural Dried Crystallized Ginger Slices

90 kcal
🍽️

All Natural Dried Medium Coconut Flakes

120 kcal
🍽️

All Natural Dried Monukka Raisins

120 kcal
🍽️

All Natural Dried Papaya Chunks

140 kcal
🍽️

All Natural Dried Peaches

104 kcal
🍽️

All Natural Dried Pears

109 kcal
🍽️

All Natural Dried Pineapple Slices

100 kcal
🍽️

All Natural Dried Strawberries

138 kcal
🍽️

All Natural Dried Thompson Raisins

130 kcal
🍽️

All Natural Dried Turkish Figs

120 kcal
🍽️

All Natural Dried Zante Currants

140 kcal
🍽️

All Natural Dry Roasted Almonds

179 kcal
🍽️

All Natural Dry Roasted Cashews

160 kcal
🍽️

All Natural Premium Naked Australian Dried Ginger

90 kcal
🍽️

All Natural Roasted & Salted Sunflower Seeds (Shelled)

190 kcal
🍽️

All Natural Salted Almonds

180 kcal
🍽️

All Natural Salted Cashews

164 kcal
🍽️

All Natural Salted Jumbo Peanuts

163 kcal
🍽️

All Natural Salted Pistachios

170 kcal
🍽️

All Natural Salted Tamari Almonds

170 kcal
🍽️

Almond Raisin Granola

220 kcal
🍽️

Brown Sugar Crunch Granola

204 kcal
🍽️

Caribbean Crunch Trail Mix

145 kcal
🍽️

Cranbanana Mix

150 kcal
🍽️

Cranberry Health Mix

150 kcal
🍽️

Cranberry Vanilla Granola

120 kcal
🍽️

Dried Banana Chips

160 kcal
🍽️

Dried Cranberries

130 kcal
🍽️

Dried Fruit Mix

110 kcal
🍽️

Dried Mango Slices

140 kcal
🍽️

Dried Plantain Chips

160 kcal
🍽️

Forest's Bounty Trail Mix

170 kcal
🍽️

Goin' Bananas Granola w/ Nuts

200 kcal
🍽️

Honey Roasted Almonds

150 kcal
🍽️

Keto Choconut Mix

180 kcal
🍽️

Keto Energy Nut Blend

180 kcal
🍽️

Maple Harvest Granola

130 kcal
🍽️

Nut & Butter Almond Granola

240 kcal
🍽️

Nut & Honey Granola

140 kcal
🍽️

Organic Black Beans

120 kcal
🍽️

Organic Black Turtle Beans

160 kcal
🍽️

Organic Cashew CinnaRaisin Granola

230 kcal
🥗

Organic Cranberry Orange Salad Fixins Topping

126 kcal
🍽️

Organic Cranberry Walnut Cluster Trail Mix

139 kcal
🍽️

Organic Dark Red Kidney Beans

120 kcal
🍽️

Organic Dried Apple Rings

120 kcal
🍽️

Organic Dried Apricots

120 kcal
🍽️

Organic Dried Black Mission Figs

160 kcal
🍽️

Organic Dried Cranberries w/ No Sugar Added

140 kcal
🍽️

Organic Dried Currants

120 kcal
🍽️

Organic Dried Deglet Dates

110 kcal
🍽️

Organic Dried Fruit Medley

117 kcal
🍽️

Organic Dried Mango

120 kcal
🍽️

Organic Dried Medjool Dates

110 kcal
🍽️

Organic Dried Thompson Raisins

130 kcal
🍽️

Organic Dried Turkish Figs

120 kcal
🍽️

Organic Flax Seed Topping

90 kcal
🍽️

Organic French Lentils

120 kcal
🍽️

Organic Frontier Trail Mix

170 kcal
🍽️

Organic Garbanzo Beans

130 kcal
🍽️

Organic Golden Flax Seeds

160 kcal
🍽️

Organic Golden Lentils

120 kcal
🍽️

Organic Gran Flax Topping

247 kcal
🍽️

Organic Green Lentils

120 kcal
🍽️

Organic Hazelnuts

200 kcal
🍽️

Organic Hearty Blend Trail Mix

137 kcal
🍽️

Organic Honey Roasted Soybeans

160 kcal
🍽️

Organic Kidney Beans

90 kcal
🍽️

Organic Mixed Nuts

175 kcal
🍽️

Organic Navy Beans

120 kcal
🍽️

Organic Original Topping

160 kcal
🍽️

Organic Pepitas

180 kcal
🍽️

Organic Pinto Beans

120 kcal
🍽️

Organic Popping Corn

110 kcal
🍽️

Organic Prunes

100 kcal
🍽️

Organic Quinoa

110 kcal
🍽️

Organic Raw California Almonds

170 kcal
🍽️

Organic Raw Macadamia Nuts

220 kcal
🍽️

Organic Raw Pecans

210 kcal
🍽️

Organic Raw Pine Nuts

190 kcal
🍽️

Organic Raw Pumpkin Seeds

170 kcal
🍽️

Organic Raw Walnuts

180 kcal
🍽️

Organic Red Flame Raisins

130 kcal
🍽️

Organic Red Lentils

1 kcal
🍽️

Organic Roasted & Salted Almonds

180 kcal
🍽️

Organic Roasted & Salted Cashews

170 kcal
🍽️

Organic Roasted & Salted Edamame

130 kcal
🍽️

Organic Roasted & Salted Peanuts

170 kcal
🍽️

Organic Roasted & Salted Soybeans

180 kcal
🍽️

Organic Roasted & Unsalted Almonds

180 kcal
🍽️

Organic Roasted Peanuts

170 kcal
🥗

Organic Salad Fixins Topping

160 kcal
🍽️

Organic Salted Mixed Nuts

175 kcal
🍽️

Organic Sesame Seeds

180 kcal
🍽️

Organic Soybeans

130 kcal
🍽️

Organic Split Peas

170 kcal
🍽️

Organic Unsalted Roasted Soybeans

180 kcal
🍽️

Organic Veggie Zingers Topping

166 kcal
🍽️

Organic Whole Cashews

170 kcal
🍽️

Original Vanilla Crunch Granola

130 kcal
🍽️

Peanut Butter Crunch Granola

230 kcal
🍽️

Peanut Butter Munchie Mix

140 kcal
🍽️

Pomegranate Vanilla Granola

230 kcal
🍽️

Pub Spicy Blend

140 kcal
🍽️

Raw Brazil Nuts

200 kcal
🍽️

Raw Pistachios (Shelled)

170 kcal
🍽️

Raw Sunflower Seeds

180 kcal
🍽️

Roasted & Salted Mixed Nuts

180 kcal
🍽️

Roasted & Salted Pepitas

170 kcal
🍽️

Save the Forest Granola

270 kcal
🍽️

Supernatural Granola w/ Chia & Flax

130 kcal
🍽️

Tuscan Herb Macadamias

210 kcal