M
Food Menu Directory
menu & nutrition database

🍽️ Autumn's Gold

Scroll to see the full Autumn's Gold menu. Start from the lighter options if you are watching calories, or open the bigger meals to see why they are higher (bread, sauces, cheese or add-ons).

3 itemsavg ~ 177 kcallightest: Toasted Coconut Almond Grain Free Granolaheaviest: Cinnamon Almond Grain Free Granola Bar
3
menu items in this brand
This page collects the whole Autumn's Gold menu in one place so you can check nutrition before you order. The lowest-calorie choice is often a salad, soup or a plain sandwich — here it’s Toasted Coconut Almond Grain Free Granola at about 160 kcal.

If you are choosing for kids or just want to stay under a target (for example 500–600 kcal
), look for items in that range. If you see a dish with much higher calories like Cinnamon Almond Grain Free Granola Bar (a bigger meal), it usually includes extra cheese, dressing, or a large bread serving. You can still have it — just know what part is adding the calories.Read more
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All items in Autumn's Gold

tap to open nutrition label