🍽️ Backpacker's Pantry

Scroll to see the full Backpacker's Pantry menu. Start from the lighter options if you are watching calories, or open the bigger meals to see why they are higher (bread, sauces, cheese or add-ons).

37 itemsavg ~ 322 kcallightest: Chicken Larbheaviest: Granola w/ Blueberries, Almonds & Milk

menu items in this brand

This page collects the whole Backpacker's Pantry menu in one place so you can check nutrition before you order. The lowest-calorie choice is often a salad, soup or a plain sandwich — here it’s Chicken Larb at about 200 kcal.

If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look for items in thRead more

🍽️ Backpacker's Pantry

All items in Backpacker's Pantry

Beef Bolognese

Blueberry Peach Crisp

Blueberry Walnut Oats

Chana Masala

Chicken Larb

Cinnamon Apple Oats

CrÃ¨me BrÃ»lÃ©e

Cuban Coconut Black Beans & Rice

Dark Chocolate Cheesecake Mix

Drunken Noodles w/ Chicken

Fettuccini Alfredo w/ Chicken

Fiesta Beef & Vegetable Bowl

Granola w/ Bananas & Milk

Granola w/ Blueberries, Almonds & Milk

Hatch Green Chile Mac & Cheese

Kathmandu Curry

Lasagna

Louisiana Red Beans & Rice

Mango Sticky Rice

Mashed Potatoes & Gravy w/ Beef

Mushroom Stroganoff

Pad Thai

Pad Thai w/ Chicken

Pasta & Spring Vegetables w/ Butter Sauce

Peanut Butter & Banana Oatmeal

Pesto Pasta w/ Chicken

Risotto w/ Chicken

Rocky Mountain Scramble

Santa Fe Style Rice & Beans w/ Chicken

Shepherd's Potato Stew w/ Beef

Stroganoff Sauce, Mushrooms & Beef

Summit Breakfast Scramble

Three Bean Veggie Stew

Three Cheese Mac & Cheese

Three Sisters Southwestern Quinoa & Beans

White Bean, Chicken & Chile Stew

Wild West Chili & Beans