M
Food Menu Directory
menu & nutrition database

🍽️ Bakery on Main

Scroll to see the full Bakery on Main menu. Start from the lighter options if you are watching calories, or open the bigger meals to see why they are higher (bread, sauces, cheese or add-ons).

29 itemsavg ~ 167 kcallightest: Double Chocolate Granola Barheaviest: Banana Walnut Instant Oatmeal
29
menu items in this brand
This page collects the whole Bakery on Main menu in one place so you can check nutrition before you order. The lowest-calorie choice is often a salad, soup or a plain sandwich — here it’s Double Chocolate Granola Bar at about 120 kcal.

If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look for items
in that range. If you see a dish with much higher calories like Banana Walnut Instant Oatmeal (a bigger meal), it usually includes extra cheese, dressing, or a large bread serving. You can still have it — just know what part is adding the calories.Read more
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All items in Bakery on Main

tap to open nutrition label