M
Food Menu Directory
menu & nutrition database

🍽️ Bandana's

Scroll to see the full Bandana's menu. Start from the lighter options if you are watching calories, or open the bigger meals to see why they are higher (bread, sauces, cheese or add-ons).

69 itemsavg ~ 522 kcallightest: Carolina Smokin Hot Sauceheaviest: St. Louis Style Slab of Ribs
69
menu items in this brand
This page collects the whole Bandana's menu in one place so you can check nutrition before you order. The lowest-calorie choice is often a salad, soup or a plain sandwich β€” here it’s Carolina Smokin Hot Sauce at about 20 kcal.

If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look for items in
that range. If you see a dish with much higher calories like St. Louis Style Slab of Ribs (a bigger meal), it usually includes extra cheese, dressing, or a large bread serving. You can still have it β€” just know what part is adding the calories.Read more
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All items in Bandana's

tap to open nutrition label
🍽️

Apple Pie

440 kcal
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Apple Sauce

81 kcal
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Baby Back Rib Sandwich

990 kcal
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Baby Back Ribs Plate w/ Rub

680 kcal
β˜•

Baby Back Ribs Platter w/ Rub

1018 kcal
🍽️

Baby Back Slab of Ribs

1796 kcal
🍽️

Baked Potato Γ’β‚¬β€œ Plain

264 kcal
🍽️

Bar-B-Q Beans

152 kcal
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Bar-B-Q Chicken Nachos

1970 kcal
πŸ₯—

Bar-B-Q Salad Γ’β‚¬β€œ Beef

501 kcal
πŸ₯—

Bar-B-Q Salad Γ’β‚¬β€œ Chicken

521 kcal
πŸ₯—

Bar-B-Q Salad Γ’β‚¬β€œ Pork

551 kcal
πŸ₯—

Bar-B-Q Salad Γ’β‚¬β€œ Turkey

451 kcal
πŸ₯—

Bar-B-Q Salad Γ’β‚¬β€œ Wet Beef & Pork

491 kcal
πŸ₯—

Bar-B-Q Salad Γ’β‚¬β€œ Wet Chicken & Turkey

451 kcal
🍽️

Beef

203 kcal
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Beef Plate

304 kcal
β˜•

Beef Platter

456 kcal
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Beef Pound

811 kcal
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Beef Sandwich

590 kcal
🍽️

Brownie a la Mode

480 kcal
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Carolina Smokin Hot Sauce

20 kcal
🍽️

Chicago Sweet Sauce

70 kcal
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Chicken

268 kcal
🍽️

Chicken Plate

267 kcal
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Chicken Platter

536 kcal
🍽️

Chicken Sandwich

610 kcal
🍽️

Coleslaw

207 kcal
🍽️

Donut Holes

370 kcal
🍽️

Fitz's Root Beer Float

370 kcal
🍽️

French Fries

290 kcal
🍽️

Fried Chicken Tenders

680 kcal
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Fried Chicken Tenders Platter

680 kcal
🍽️

Fried Okra

730 kcal
🍽️

Garlic Bread

239 kcal
🍽️

Green Beans

33 kcal
🍽️

Hot Boiled Peanuts

170 kcal
🍽️

Ice Cream Sundae

240 kcal
🍽️

KC Style Sauce

50 kcal
🍽️

Loaded Bar-B-Q Baked Potato Γ’β‚¬β€œ Beef & Pork

670 kcal
🍽️

Loaded Bar-B-Q Baked Potato Γ’β‚¬β€œ Chicken & Turkey

640 kcal
🍽️

Memphis Style Sauce

30 kcal
🍽️

Pork

249 kcal
🍽️

Pork Plate

373 kcal
β˜•

Pork Platter

560 kcal
🍽️

Pork Pound

995 kcal
🍽️

Pork Sandwich

650 kcal
πŸ₯—

Potato Salad

202 kcal
🍽️

Ribs

529 kcal
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Sausage Plate

387 kcal
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Sausage Platter

582 kcal
🍽️

Sausage Pound

1035 kcal
🍽️

Sausage Sandwich

660 kcal
πŸ₯—

Side Salad

140 kcal
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Southern Style Original Sauce

25 kcal
🍽️

St. Louis Style Rib Plate w/ Rub

704 kcal
β˜•

St. Louis Style Rib Platter

1057 kcal
🍽️

St. Louis Style Rib Sandwich

1010 kcal
🍽️

St. Louis Style Slab of Ribs

2295 kcal
🍽️

St. Louis Sweet & Smoky Sauce

50 kcal
🍽️

Sweet Cut Corn

121 kcal
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Turkey

154 kcal
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Turkey Plate

230 kcal
β˜•

Turkey Platter

344 kcal
🍽️

Turkey Pound

612 kcal
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Turkey Sandwich

530 kcal
🍽️

Wet Chicken & Turkey Sandwich

520 kcal
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Wet Pork & Beef Sandwich

570 kcal
🍽️

Whole Bone in Chicken

1070 kcal