🍽️ Benecol
Scroll to see the full Benecol menu. Start from the lighter options if you are watching calories, or open the bigger meals to see why they are higher (bread, sauces, cheese or add-ons).
3 itemsavg ~ 67 kcallightest: Light Spreadheaviest: Chocolate Soft Chews
3
menu items in this brand
This page collects the whole Benecol menu in one place so you can check nutrition before you order. The lowest-calorie choice is often a salad, soup or a plain sandwich — here it’s Light Spread at about 50 kcal.
If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look for items in that range. If you sRead more
If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look for items in that range. If you sRead more