🍽️ Ben's Original

Scroll to see the full Ben's Original menu. Start from the lighter options if you are watching calories, or open the bigger meals to see why they are higher (bread, sauces, cheese or add-ons).

29 itemsavg ~ 209 kcallightest: Long Grain White Riceheaviest: Coconut Jasmine Ready Rice

menu items in this brand

This page collects the whole Ben's Original menu in one place so you can check nutrition before you order. The lowest-calorie choice is often a salad, soup or a plain sandwich — here it’s Long Grain White Rice at about 160 kcal.

If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look for items iRead more

🍽️ Ben's Original

All items in Ben's Original

Basmati Ready Rice

Boil in Bag Long Grain White Rice

Brown Basmati Ready Rice

Brown Jasmine & Edamame Ready Rice

Butter & Garlic Ready Rice

Cheddar Broccoli Ready Rice

Chicken Whole Grain Brown Ready Rice

Cilantro Lime Ready Rice

Coconut Jasmine Ready Rice

Creamy Four Cheese Ready Rice

Fast Cook Long Grain & Wild Rice

Fried Ready Rice w/ Peas & Carrots

Garden Vegetable Ready Rice w/ Peas, Carrots & Corn

Instant Whole Grain Brown Rice

Jasmine Ready Rice

Long Grain & Wild Ready Rice w/ Herbs & Seasonings

Long Grain White Ready Rice

Long Grain White Rice

Original Ready Rice

Original Recipe Long Grain & Wild Rice

Red Beans & Rice Ready Rice

Rice Pilaf Ready Rice w/ Orzo Pasta

Roasted Chicken Ready Rice w/ Carrots & Herbs

Spanish Style Ready Rice w/ Tomatoes & Peppers

Whole Grain Brown Ready Rice

Whole Grain Brown Rice

Whole Grain Brown Rice (Boil-In-Bag)

Whole Grain Medley Ready Rice w/ Brown & Wild Rice

Whole Grain Medley Ready Rice w/ Quinoa & Brown Rice