M
Food Menu Directory
menu & nutrition database

🍽️ Bite

Scroll to see the full Bite menu. Start from the lighter options if you are watching calories, or open the bigger meals to see why they are higher (bread, sauces, cheese or add-ons).

36 itemsavg ~ 482 kcallightest: Gooey Peanut Butter Chocolate Chip Blondieheaviest: BBQ Chicken Pizza w/ Sweet Onions & Bell Peppers
36
menu items in this brand
This page collects the whole Bite menu in one place so you can check nutrition before you order. The lowest-calorie choice is often a salad, soup or a plain sandwich — here it’s Gooey Peanut Butter Chocolate Chip Blondie at about 138 kcal.

If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look for i
tems in that range. If you see a dish with much higher calories like BBQ Chicken Pizza w/ Sweet Onions & Bell Peppers (a bigger meal), it usually includes extra cheese, dressing, or a large bread serving. You can still have it — just know what part is adding the calories.Read more
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All items in Bite

tap to open nutrition label
🍽️

Asian Honey Chicken w/ Mixed Rice & Green Beans

570 kcal
🍽️

BBQ Beef w/ Smoky Mac & Cheese

530 kcal
🍕

BBQ Chicken Pizza w/ Sweet Onions & Bell Peppers

680 kcal
🍽️

Bold BBQ Chicken w/ Sweet Potato Puree & Green Beans

510 kcal
🍽️

Chicken Bite Bowl w/ Spicy Corn & Black Beans

560 kcal
🍽️

Chicken Parmesan w/ Marinara & Mozzarella Cheese

530 kcal
🌯

Chicken Philly Wraps w/ Caramelized Onion & Cheddar Cheese Sauce

465 kcal
🍽️

Chicken Teriyaki w/ Mixed Rice & Grilled Veggies

525 kcal
🍽️

Chocolate Chip Cookie

210 kcal
🍽️

Creamy Chicken Alfredo w/ Cavatappi Pasta

620 kcal
🍽️

Denver Hash Bowl w/ Smoky Diced Ham

420 kcal
🍽️

Dry Rub Chicken w/ Three-Blend Rice

510 kcal
🍽️

Enchiladas w/ Turkey Chorizo

620 kcal
🍽️

Florentine Meatball Marinara Pasta

590 kcal
🍽️

Fudgy Chocolate Bite Brownie

149 kcal
🍽️

Gooey Peanut Butter Chocolate Chip Blondie

138 kcal
🍽️

Ground Beef Bite Bowl

550 kcal
🍽️

Homestyle Chicken Bowl w/ Corn & Mashed Potatoes

476 kcal
🍽️

Juicy Grilled Chicken w/ Yukon Mashed Potatoes & Grilled Veggies

440 kcal
🍽️

Lemon Dill Tilapia w/ Mixed Rice & Grilled Veggies

480 kcal
🍽️

Mediterranean Chicken w/ Cauliflower Pilaf & Lemon-Rosemary Vinaigrette

445 kcal
🍽️

Mongolian Beef w/ Mixed Rice & Snow Peas

520 kcal
🍽️

Orange Beef w/ Tri-Mix Rice & Broccoli

515 kcal
🍽️

Protein Pancakes w/ Eggs & Turkey Sausage

520 kcal
🍽️

Pulled BBQ Chicken w/ Smoky Mac & Cheese

530 kcal
🍽️

Red Velvet Pancakes w/ Chicken Bacon & Cream Cheese Yogurt Sauce

310 kcal
🍽️

Roasted Turkey w/ Whole Stuffing & Green Beans

400 kcal
🍽️

Savory Grilled Chicken w/ Mixed Rice & Green Beans

490 kcal
🍽️

Shrimp Pasta w/ Creamy Tuscan Garlic Sauce

490 kcal
🍽️

Sirloin Steak w/ Mixed Rice & Grilled Veggies

480 kcal
🍽️

Soy Glazed Salmon w/ Rice & Baby Bok Choy

420 kcal
🍽️

Steak Chimichurri w/ Mixed Rice & Fiesta Corn Blend

590 kcal
🍽️

Sweet Heat Chicken w/ Mac & Cheese

660 kcal
🍔

Turkey Burger w/ Brussels Sprouts

510 kcal
🍽️

Turkey Chili w/ Jalapeño Cornbread

400 kcal
🍽️

Turkey Meatloaf w/ Yukon Mashed Potatoes & Green Beans

510 kcal