🍽️ Blue Apron
Scroll to see the full Blue Apron menu. Start from the lighter options if you are watching calories, or open the bigger meals to see why they are higher (bread, sauces, cheese or add-ons).
505 itemsavg ~ 665 kcallightest: Seared Shrimp & Vegetables w/ Tomatillo-Orange Sauceheaviest: Crispy Chicken Katsu & Soy Mayo w/ Shrimp & Vegetable Udon
505
menu items in this brand
This page collects the whole Blue Apron menu in one place so you can check nutrition before you order. The lowest-calorie choice is often a salad, soup or a plain sandwich — here it’s Seared Shrimp & Vegetables w/ Tomatillo-Orange Sauce at about 280 kcal.
If you are choosing for kids or just want to stay under a target (for example 500–6Read more
If you are choosing for kids or just want to stay under a target (for example 500–6Read more
All items in Blue Apron
tap to open nutrition label🍽️
670 kcal
Ancho-Honey Chicken Fajitas w/ Roasted Vegetables & Avocado
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880 kcal
Asian Chicken Tacos w/ Roasted Sweet Potatoes & Sambal Mayo
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430 kcal
Asian Shrimp & Vegetables w/ Cashews & Sweet Chili Mayo
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540 kcal
Asian-Style Chicken & Spicy Mayo w/ Carrots, Kale & Zucchini
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570 kcal
Autumn Pork Roast & Vegetables w/ Apple-Sage Pan Sauce
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670 kcal
Baked Tilapia & Creamy Kale w/ Fregola Sarda Pasta
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730 kcal
BBQ Chickpeas & Farro w/ Corn, Cucumbers & Hard-Boiled Eggs
🍔
710 kcal
BBQ Turkey Burgers w/ Roasted Sweet Potato Wedges & Scallion Sour Cream
🍽️
1010 kcal
BBQ-Glazed Strip Steaks w/ Smoky Baked Beans & Zucchini
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740 kcal
Beef & Shawarma-Spiced Rice w/ Carrots & Lemon Labneh
🍽️
800 kcal
Beef over Curry-Spiced Rice w/ Creamy Cilantro Sauce
🍽️
690 kcal
Beef Shawarma Bowls w/ Harissa-Glazed Carrots & Tzatziki Sauce
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890 kcal
Beyond Beef & Fontina Sandwiches w/ Caesar-Style Broccoli
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860 kcal
Beyond Beef & Quinoa Enchiladas w/ Black Beans & Monterey Jack Cheese
🍽️
770 kcal
Beyond Beef Enchiladas w/ Spinach, Jalapeño & Poblano Pepper
🍔
780 kcal
Beyond Burger & Spicy Peanut Sauce w/ Bok Choy & Crispy Onion Salad
🍽️
640 kcal
Black Bean & Quinoa Enchilada w/ Poblano & Tomatillo Salsa Verde
🍽️
720 kcal
Black Bean & Smoked Gouda Flautas w/ Tomatillo Sour Cream
🍽️
820 kcal
Black Bean & Zucchini Enchiladas w/ Cheddar Cheese
🍽️
740 kcal
Brick-Style Chicken w/ Roasted Vegetables & Italian Dressing
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790 kcal
Bulgogi Beef & Soba Noodle Stir-Fry w/ Marinated Vegetables
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660 kcal
Butter Chicken & Squash w/ Jasmine Rice
🍽️
720 kcal
Butternut Squash & Orecchiette w/ Kale & Brown Butter Walnuts
🍽️
840 kcal
Cajun Chicken & Pepper-Olive Mayo w/ Chorizo & Vegetable Saute
🍽️
710 kcal
Cajun Shrimp & Corn Pancakes w/ Sautéed Summer Vegetables
🍽️
660 kcal
Cajun-Spiced Shrimp Bake w/ Remoulade & Sweet Pepper Rice
🍽️
660 kcal
Cajun-Spiced Steaks & Biscuits w/ Broccoli & Maple Butter
🍽️
740 kcal
Cajun-Spiced Tilapia Sandwiches w/ Remoulade Sauce
🥗
570 kcal
Cajun-Style Pork & Farro Salad w/ Pepper Yogurt
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660 kcal
Calabrian Chile Butter Steaks w/ Roasted Pepper Panzanella
🍽️
500 kcal
Calabrian Shrimp & Orzo w/ Tomatoes & Parmesan Cheese
🍽️
480 kcal
Calabrian Shrimp & Orzo w/ Zucchini
🥗
1190 kcal
Calabrian Shrimp & Prosciutto Crostini w/ Pesto Corn & Pasta Salad
🍽️
540 kcal
Calabrian Shrimp & Spaghetti Squash w/ Capers, Kale & Breadcrumbs
🍽️
600 kcal
Calabrian-Fig Chicken & Mashed Potatoes w/ Carrots & Shishito Peppers
🍔
800 kcal
Caramelized Onion & Gouda Burgers w/ Creamy Mustard-Dressed Corn on the Cob
🥗
690 kcal
Caramelized Onion Grilled Cheese w/ Butter Lettuce Salad & Fig Dressing
🍽️
610 kcal
Cashew Chicken Stir-Fry w/ Tango Mandarins & Jasmine Rice
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610 kcal
Cavatappi & Yellow Tomato Sauce w/ Poblano Peppers & Zucchini
🥗
690 kcal
Cheesy Baked Pasta & Spinach w/ Arugula & Clementine Salad
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560 kcal
Cheesy Beef & Potato Hash w/ Peppers, Onion & Jalapeño Sour Cream
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640 kcal
Cheesy Chicken & Guajillo Rice w/ Tomatoes, Corn & Poblano Pepper
🥗
730 kcal
Cheesy Chicken Quesadillas w/ Butter Lettuce & Pickled Pepper Salad
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820 kcal
Cheesy Chicken Tacos w/ Chipotle-Roasted Sweet Potatoes
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490 kcal
Cheesy Chipotle Beef & Vegetable Bake w/ Spaghetti Squash & Sour Cream
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670 kcal
Cheesy Chipotle Black Bean Quesadillas w/ Caramelized Shallot
🍽️
870 kcal
Cheesy Pork Chorizo Enchiladas w/ Shishito Peppers & Rice
🥗
790 kcal
Cheesy Snap Pea & Spinach Quiche w/ Prosciutto-Fig Biscuits & Arugula Salad
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660 kcal
Cheesy Turkey-Stuffed Peppers w/ Sour Cream & Cilantro Quinoa
🍽️
580 kcal
Cheesy Vegetable Quiche w/ Ranch-Dressed Broccoli
🍽️
790 kcal
Chicken & Black Bean Enchiladas w/ Creamy Cilantro Sauce
🥗
630 kcal
Chicken & Cherry Tomato Sauce w/ Farro & Green Bean Salad
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650 kcal
Chicken & Dijon Pan Sauce w/ Spicy Collard Greens & Apple Rice
🍽️
750 kcal
Chicken & Farro "Fried Rice" w/ Peanuts & Ponzu Mayo
🍽️
600 kcal
Chicken & Fregola Sarda Pasta w/ Spicy Tomato Sauce
🌯
590 kcal
Chicken & Poblano Burrito Bowls w/ Marinated Tomatoes & Ancho Sour Cream
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650 kcal
Chicken & Rice Casserole w/ Kale & Cremini Mushrooms
🍽️
630 kcal
Chicken & Spicy Soy-Tahini Sauce w/ Arugula & Spaghetti Squash
🍽️
780 kcal
Chicken & Vegetable Ramen w/ Spicy Soy Sauce
🍽️
630 kcal
Chicken & Wonton Noodle Stir-Fry w/ Snow Peas, Carrots & Cabbage
🍽️
800 kcal
Chicken Chili Enchiladas w/ Cheddar Cheese & Jalapeño Pepper
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670 kcal
Chicken Fried Rice w/ Cabbage, Zucchini & Carrots
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750 kcal
Chicken Lo Mein w/ Bok Choy & Hoisin-Chile Sauce
🥗
580 kcal
Chicken Milanese w/ Pizzeria Salad
🍽️
770 kcal
Chicken Saltimbocca & Grape Pan Sauce w/ Farro, Spinach & Delicata Squash
🍽️
890 kcal
Chicken Scarpariello w/ Hot Italian Sausage & Sweet Peppers
🥗
650 kcal
Chicken Schnitzel w/ Fingerling Potato Salad & Marinated Napa Cabbage
🍽️
570 kcal
Chicken Souvlaki Pitas w/ Heirloom Tomato & Garlic-Oregano Potatoes
🍽️
530 kcal
Chicken Tacos & Tomatillo Vegetables w/ Spicy Tomato Salsa
🍽️
650 kcal
Chicken Tagine w/ Yellow Charm Tomatoes, Dates & Couscous
🍽️
670 kcal
Chicken Yakiniku w/ Sesame-Marinated Carrots & Garlic Rice
🍽️
490 kcal
Chickpea Pasta & Calabrian-Tomato Sauce w/ Mushrooms, Spinach & Peppers
🍽️
580 kcal
Chickpea Pasta & Seasoned Ricotta w/ Caramelized Fennel & Onion
🍽️
650 kcal
Chilled Lemongrass Beef & Noodles w/ Marinated Carrots & Cucumbers
🍽️
730 kcal
Chipotle Chicken Tostadas w/ Black Bean Mash & Tomato-Radish Salsa
🥗
760 kcal
Chipotle Vegetable & Farro Salad w/ Avocado & Crispy Tortilla Strips
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710 kcal
Chipotle-Glazed Meatloaf w/ Crispy Potatoes
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500 kcal
Cod & Fairy Tale Eggplants w/ Tomatoes & Pearl Couscous
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720 kcal
Corn & Cheddar Enchiladas w/ Sweet Pepper Salsa
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610 kcal
Corn & Zucchini Pasta w/ Spicy Ricotta
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980 kcal
Corn, Avocado & Barley Bowl
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550 kcal
Couscous-Stuffed Poblano Peppers w/ Spinach, Raisins & Tahini Dressing
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750 kcal
Creamy Chicken & Pepper Pasta w/ Capers & Parmesan
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720 kcal
Creamy Chipotle Chicken w/ Cilantro Rice & Cotija Cheese
🍔
740 kcal
Creamy Guacamole Burgers w/ Elote-Style Corn on the Cob
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720 kcal
Creamy Pesto Cavatelli w/ Mushrooms & Spicy Breadcrumbs
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780 kcal
Creamy Pesto Chicken & Orzo w/ Capers & Currants
🍽️
730 kcal
Creamy Prosciutto & Tomato Pasta w/ Brown Butter Breadcrumbs
🍽️
650 kcal
Creamy Shrimp Spaghetti w/ Broccoli & Meyer Lemon
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790 kcal
Creamy Spinach Beef Burgers w/ Roasted Potato Wedges
🍽️
690 kcal
Creamy Tomato Fettuccine w/ Mushrooms & Thyme Breadcrumbs
🥗
680 kcal
Creamy Tuscan Kale & Egg Strata w/ Apple & Endive Salad
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1250 kcal
Crispy Chicken Katsu & Soy Mayo w/ Shrimp & Vegetable Udon
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590 kcal
Crispy Chickpea & Barley Bowls w/ Harizza-Glazed Carrots & Lemon Yogurt
🍽️
590 kcal
Crispy Chickpea Grain Bowl w/ Harissa-Glazed Carrots, Currants & Almonds
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820 kcal
Crispy Cumin-Sichuan Chicken w/ Sesame Zucchini & Lime Rice
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780 kcal
Crispy Curry Chicken & Roasted Vegetables w/ Coconut Rice & Tomato Chutney
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670 kcal
Crispy Curry Chicken w/ Sautéed Zucchini & Nectarine Rice
🍽️
510 kcal
Crispy Potato & Kale Hash w/ Baked Eggs & Hot Sauce
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670 kcal
Crispy Salmon w/ Roasted Broccoli & Meyer Lemon Aioli
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600 kcal
Crispy Shawarma-Spiced Chicken w/ Feta, Kale & Oregano Potatoes
🥗
810 kcal
Crispy Skin Salmon w/ Salsa Verde & Farro Salad
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670 kcal
Crispy Tilapia & Caper Mayo w/ Salt & Vinegar Potatoes
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570 kcal
Cumin-Sichuan Beef & Peppers w/ Bok Choy & Rice
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680 kcal
Cumin-Spiced Pork Roast w/ Vegetable Fried Rice
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730 kcal
Curried Beef & Rice Cakes w/ Mushrooms & Green Beans
🍽️
430 kcal
Curried Cauliflower w/ Brown Rice & Cilantro-Yogurt Sauce
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470 kcal
Curried Cauliflower w/ Garlic Rice & Cilantro-Yogurt Sauce
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750 kcal
Curried Chicken, Poblanos & Figs w/ Mustard Seed Rice
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840 kcal
Curry-Spiced Beef Burgers w/ Caramelized Onion & Lime Mayo
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740 kcal
Deviled Chicken & Honey-Chipotle Sauce w/ Cilantro Rice & Tomatoes
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820 kcal
Dijon & Panko-Crusted Lamb Chops w/ Salsa Verde Carrots & Garlicky Potatoes
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530 kcal
Dukkah-Spiced Chicken & Orange Salsa w/ Brussels Sprouts, Spinach & Farro
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290 kcal
Edouardo Jordan's Thanksgiving Dessert
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740 kcal
Egg, Cucumber & Smoked Gouda Spread on Baguette
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600 kcal
Fennel & Saffron Risotto w/ Shishito Peppers & Romesco Sauce
🥗
680 kcal
Feta & Beet Grilled Cheese w/ Pear & Butter Lettuce Salad
🍽️
670 kcal
Fettuccine Pasta & Mushrooms w/ Calabrian Chile Tomato Sauce
🍽️
600 kcal
Fettuccine Pasta & Mushrooms w/ Spiced Tomato Sauce
🍽️
750 kcal
Fontina & Caper-Stuffed Pork Roast w/ Fregola Sarda, Peppers & Spinach
🍕
740 kcal
Fontina & Delicata Focaccia Pizza w/ Watermelon Radish Grape & Walnut Salad
🍽️
710 kcal
Fontina & Sourdough Grilled Cheese w/ Persimmon & Onion
🍔
900 kcal
Fontina Pork Burgers w/ Charred Onion & Balsamic Mayo
🍽️
680 kcal
Four Cheese Pork Sausage Bake w/ Spaghetti Squash & Rosemary Garlic Bread
🍕
690 kcal
French Bread Pizzas w/ Kale Caesar Salad
🍽️
680 kcal
Fresh Basil Fettuccine w/ Tomatoes & Sweet Corn
🍽️
600 kcal
Fresh Basil Fettuccine w/ Zucchini, Tomatoes & Goat Cheese
🍽️
590 kcal
Fresh Cavatelli Pasta & Basil Pesto w/ Corn & Zucchini
🍽️
560 kcal
Fresh Gnocchi & Summer Squash w/ Tomatoes & Sweet Peppers
🍽️
340 kcal
Furikake Shrimp w/ Miso-Butter Vegetables
🍽️
820 kcal
Garlic Shrimp & Chorizo Meatballs w/ Saffron Mayo & Romesco-Dressed Corn
🍽️
440 kcal
Garlic Shrimp & Spanish-Style Potatoes w/ Peppers & Shallot
🍽️
670 kcal
Garlic-Caper Chicken w/ Creamy Calabrian Zucchini & Orzo
🍽️
950 kcal
Garlic-Caper Chicken w/ Fettuccine & Zucchini
🍽️
530 kcal
Garlic-Ginger Turkey Meatballs over Sweet Potato & Apple Curry
🍽️
670 kcal
Garlicky Cilantro Beef & Beans w/ Avocado & Brown Rice
🍽️
620 kcal
General Tso's Chicken w/ Rice & Bok Choy
🍽️
680 kcal
General Tso's Chicken w/ Rice & Shishito Peppers
🍽️
590 kcal
General Tso's Chicken w/ Sweet Peppers & Jasmine Rice
🍽️
620 kcal
General Tso's-Style Tofu w/ Snap Peas & Brown Rice
🍽️
600 kcal
General Tso's-Style Tofu w/ Snap Peas & White Rice
🍽️
710 kcal
Ginger Pork Meatballs w/ Bok Choy & Sushi Rice
🍽️
710 kcal
Glazed Chicken & Peanut Noodles w/ Cabbage & Green Beans
🍽️
550 kcal
Greek Lemon Chicken w/ Fingerling Potatoes & Feta Cheese
🍽️
590 kcal
Greek-Style Chicken Thighs & Bruschetta w/ Za'atar-Honey Slaw
🍽️
610 kcal
Greek-Style Veggie Pitas w/ Lemon-Dressed Broccoli
🍽️
730 kcal
Grilled Chicken & BBQ Mayo w/ Honey Butter-Dressed Corn
🍽️
750 kcal
Grilled Chicken Tacos & Guacamole w/ Creamy Cilantro Sauce
🍽️
1020 kcal
Grilled Steak & Chicken Tacos w/ Zucchini & Jalapeno-Cilantro Sauce
🥗
540 kcal
Grilled Steak & Corn Salad w/ Creamy Balsamic Dressing
🍽️
850 kcal
Grilled Steak Tacos & Slaw w/ Creamy Tomatillo Sauce
🍽️
580 kcal
Guajillo & BBQ-Glazed Turkey Meatloaf w/ Roasted Squash & Shishito Peppers
🍽️
680 kcal
Guajillo Beef & Veggie Bake w/ Spaghetti Squash & Jalapeño Sour Cream
🍽️
690 kcal
Guajillo Fish Tacos w/ Cheesy Roasted Potatoes
🍽️
530 kcal
Guajillo-Roasted Tilapia w/ Vegetables & Cilantro Sour Cream
🍽️
590 kcal
Hand-Cut Pappardelle w/ Corn, Tomatoes & Parmesan
🍽️
490 kcal
Harissa Squash & Chickpea Bowls w/ Arugula, Beets & Labneh
🍽️
630 kcal
Hibachi-Style Shrimp Fried Rice
🍽️
570 kcal
Hiyashi Chuka Ramen w/ Tomatoes, Green Beans & Soft-Boiled Eggs
🍽️
850 kcal
Hoisin Pork & Jalapeño Steam Buns w/ Ponzu-Dressed Shishito Peppers
🍽️
550 kcal
Honey Mustard Baked Chicken w/ Smoky Smashed Potatoes
🍽️
620 kcal
Honey Mustard Chicken w/ Quinoa & Crispy Onions
🍽️
530 kcal
Honey-Lime Tilapia w/ Bok Choy & White Rice
🍽️
610 kcal
Honey-Rhubarb Chicken w/ Asparagus & Fingerling Potatoes
🍽️
630 kcal
Honey-Sambal Turkey Lettuce Cups w/ Sweet Peppers & Mushrooms
🍽️
490 kcal
Hot Honey Butter-Glazed Chicken w/ Mashed Potatoes
🍽️
760 kcal
Hot Honey Crispy Chicken w/ Dirty Rice & Garlicky Green Beans
🍽️
850 kcal
Hot Italian Pork Sausage & Brussel Sprouts w/ Bucatini Pasta
🍽️
720 kcal
Hot Italian Pork Sausage & Pasta w/ Kale & Sweet Peppers
🍔
950 kcal
Hot Italian Pork Sausage Burgers w/ Potato Wedges & Aioli
🍽️
1040 kcal
Indian Shrimp & Mustard Seed Rice w/ Roasted Vegetables & Toasted Naan
🍔
740 kcal
Indian-Style Beyond Burgers w/ Creamy Mango Chutney & Spicy Cucumber
🍽️
800 kcal
Indian-Style Chicken Tacos w/ Vadouvan-Roasted Sweet Potatoes
🍽️
690 kcal
Indian-Style Egg Skillet w/ Potatoes, Chickpeas & Cilantro Sauce
🍽️
720 kcal
Italian Chicken & Prosciutto Panzanella w/ Lemon-Caper Mayo
🥗
790 kcal
Italian Meatball Sandwiches w/ Red Leaf Lettuce & Cucumber Salad
🍽️
640 kcal
Italian Pork Sausage & White Beans w/ Salsa Verde Orzo & Ricotta
🍽️
720 kcal
Italian Steaks & Panzanella w/ Mozzarella, Tomatoes & Pesto
🍽️
640 kcal
Italian-Style Chicken & Couscous w/ Carrots, Currants & Kale
🍽️
660 kcal
Italian-Style Chicken & Zucchini w/ Pesto-Pepper Rice
🍽️
530 kcal
Italian-Style Pork & Lentils w/ Caper & Roasted Peppers Relish
🍽️
770 kcal
Italian-Style Salmon w/ Orzo & Creamy Salsa Verde
🍽️
550 kcal
Italian-Style Shrimp & Orzo w/ Spicy Mascarpone
🍽️
570 kcal
Italian-Style Turkey Meatloaf w/ Veggies & Creamy Salsa Verde
🍔
780 kcal
Jalapeño Burgers w/ Goat Cheese & Smoky Roasted Carrots
🍽️
610 kcal
Japanese Beef & Rice Bowls w/ Roasted Broccoli & Carrots
🍽️
860 kcal
Korean Pork & Rice Cakes w/ Bok Choy
🍔
780 kcal
Korean-Style Burgers w/ Marinated Cucumber & Sesame-Dressed Slaw
🍽️
570 kcal
Korean-Style Steak & Rice Bowls w/ Mushrooms, Bok Choy & Snap Peas
🍽️
670 kcal
Lamb, Beef & Mushroom Stew w/ Parmesan Potatoes & Chives
🍽️
520 kcal
Lemon-Caper Pork w/ Mashed Potatoes & Kale
🍽️
580 kcal
Lemon-Dijon Chicken w/ Mashed Potatoes & Roasted Carrots
🍔
620 kcal
Lemongrass & Ginger Turkey Burgers w/ Marinated Radishes & Sweet Potatoes
🍔
620 kcal
Lemongrass-Ginger Turkey Burgers w/ Sweet Potatoes & Black Bean Mayo
🍽️
620 kcal
Lime & Fig Chicken w/ Creamy Vegetable Farro
🍽️
650 kcal
Mafalda Pasta & Delicata Squash w/ Kale & Ricotta Cheese
🍽️
640 kcal
Mango Chutney Chicken Thighs w/ Veggie Rice & Sweet Chili Yogurt
🥗
610 kcal
Mango Chutney Grilled Cheese w/ Apple & Romaine Lettuce Salad
🍽️
650 kcal
Mango Peanut Chicken w/ Roasted Vegetables & Coconut Rice
🍽️
900 kcal
Meatballs & BBQ-Soy Sauce w/ Vegetable Ramen & Furikake
🍽️
770 kcal
Meatballs & Harissa Tomato Sauce w/ Green Beans & Orzo Pasta
🍽️
780 kcal
Meatballs & Tomato Sauce w/ Asparagus & Creamy Rice
🍽️
730 kcal
Mediterranean Salmon & Farro w/ Tzatziki & Spicy Olive Tapenade
🍽️
810 kcal
Mexican Beef & Rice Bowls w/ Creamy Guacamole & Tomato Salsa
🍽️
1010 kcal
Mexican Strip Steaks & Jalapeno-Cilantro Sauce w/ Chile-Lime Vegetables
🍽️
800 kcal
Mexican-Spiced Beef & Rice Casserole w/ Crispy Tortilla Strips
🍽️
710 kcal
Mexican-Spiced Chicken Thighs w/ Rice, Beans & Cilantro Sauce
🍽️
790 kcal
Mexican-Spiced Chicken Thighs w/ Rice, Beans & Cilantro Sour Cream
🍽️
620 kcal
Mexican-Spiced Pork Roast w/ Caramelized Onion & Black Beans
🍽️
760 kcal
Mexican-Spiced Steak w/ Creamy Cilantro Sauce & Veggie Rice
🥗
570 kcal
Mexican-Spiced Steaks & Cilantro Sauce w/ Radish, Orange & Squash Salad
🍽️
620 kcal
Mexican-Style Chicken & Rice w/ Creamy Tomatillo Sauce
🍽️
290 kcal
Mexican-Style Shrimp w/ Vegetables & Guajillo Sour Cream
🥗
480 kcal
Mexican-Style Steak Salad w/ Pepitas & Spicy Cilantro Sauce
🥗
600 kcal
Meyer Lemon Bucatini Pasta w/ Creamy Radish & Butter Lettuce Salad
🍽️
660 kcal
Middle Eastern Squash & Chickpea Patties w/ Fried Eggs & Tzatziki
🥗
580 kcal
Middle Eastern-Style Beef Pitas w/ Butter Lettuce & Date Salad
🍽️
830 kcal
Miso Chicken Ramen w/ Tomatoes, Corn & Kombu
🍽️
650 kcal
Miso-Butter Chicken w/ Freekeh & Sautéed Carrots
🍽️
630 kcal
Miso-Butter Steaks & Rice w/ Carrots & Bok Choy
🍽️
670 kcal
Miso-Honey Salmon w/ Sesame-Roasted Broccoli & Garlic Rice
🍽️
680 kcal
Mongolian Beef & Noodles w/ Shishito Peppers & Scallions
🍽️
730 kcal
Mozzarella & Fontina Paninis w/ Capers & Roasted Red Peppers
🍽️
420 kcal
Mushroom & Barley Bowls w/ Fried Eggs, Kale & Parmesan Cheese
🥗
650 kcal
Mushroom & Goat Cheese Quiches w/ Arugula Salad & Pink Lemon Vinaigrette
🍽️
520 kcal
Mushroom & Pepper Lettuce Cups w/ Spicy Sesame-Lime Sauce
🍽️
690 kcal
Mushroom & Spinach Stromboli w/ Fresh Mozzarella & Tomato Sauce
🥗
660 kcal
Mushroom Grilled Cheese Sandwiches w/ Nectarine Salad
🍽️
490 kcal
Naan Grilled Cheese Sandwiches w/ Nectarine & Tomato Chutney
🍽️
1060 kcal
NY Strip Steaks & Herb-Mushroom Pan Sauce w/ Spinach & Mashed Potatoes
🍽️
650 kcal
One-Pan Vegetable Udon w/ Togarashi Peanuts
🍽️
760 kcal
One-Pot Beef & Udon Noodles w/ Sweet Peppers & Carrots
🥗
550 kcal
Orange & Mirin-Glazed Cod w/ Warm Farro & Broccoli Salad
🍽️
580 kcal
Orange & Soy-Glazed Cod w/ Barley, Vegetables & Marinated Persimmon
🍽️
800 kcal
Orange-Glazed Meatballs w/ Vegetables & Brown Rice
🍽️
770 kcal
Paneer & Lentil Masala w/ Spinach & Lime Rice
🍽️
610 kcal
Pappardelle in Tomato Sauce w/ Roasted Cauliflower & Hot Honey
🍽️
370 kcal
Parmesan & Panko-Crusted Cod w/ Roasted Squash & Garlic Kale
🍽️
720 kcal
Parmesan-Crusted Chicken w/ Creamy Fettuccine & Roasted Broccoli
🍽️
540 kcal
Parmesan-Crusted Chicken w/ Roasted Broccoli & Mashed Sweet Potatoes
🍽️
910 kcal
Pasta Bolognese w/ Garlic Ricotta
🍽️
440 kcal
Peanut Chicken Lettuce Cups w/ Snow Peas, Carrots & Brown Rice
🍽️
640 kcal
Penne Pasta & Delicata Squash w/ Kale & Ricotta Cheese
🍽️
800 kcal
Pepita & Panko-Crusted Tofu w/ Rice & Cilantro Sauce
🍽️
750 kcal
Pepita & Panko-Crusted Tofu w/ Rice & Tomatillo-Poblano Sauce
🍽️
610 kcal
Persian-Style Chicken & Crispy Rice w/ Zucchini, Currants & Lemon Labneh
🍽️
680 kcal
Pesto & Goat Cheese Fettuccine w/ Zucchini
🍽️
750 kcal
Pesto Chicken Focaccia Sandwiches w/ Tomato Dipping Sauce
🍽️
770 kcal
Pesto Chicken Pasta w/ Zucchini & Mushrooms
🍽️
660 kcal
Pesto Gnocchi w/ Mushrooms & Almond Breadcrumbs
🍽️
740 kcal
Pesto Pasta & Corn w/ Fresh Tomatoes & Parmesan Cheese
🍽️
740 kcal
Pibil-Style Pork w/ Collard Greens & Rice
🍽️
760 kcal
Pork & Miso Ramen w/ Asparagus & Marinated Cucumber
🍔
920 kcal
Pork Burgers & Potato Wedges w/ Honey-Glazed Onion
🍽️
550 kcal
Pork Chops & Almond Salsa Verde w/ Zucchini & Peppers
🍽️
420 kcal
Pork Chops & Buttermilk Mashed Potatoes w/ Honey-Mustard Pan Sauce
🍽️
700 kcal
Pork Chops & Honey Mustard Pan Sauce
🍽️
500 kcal
Pork Chops & Maple-Sage Pan Sauce w/ Roasted Brussels Sprouts & Squash
🍽️
570 kcal
Pork Chops & Mashed Potatoes w/ Spicy Nectarine Pan Sauce
🍽️
720 kcal
Pork Chops & Vegetable Pasta w/ Pickled Pepper Pesto
🥗
780 kcal
Pork Chorizo & Corn Quesadillas w/ Romaine Salad & Guacamole Ranch
🍽️
800 kcal
Pork Chorizo Meatballs & Pepper Rice w/ Chipotle-Peanut Sauce
🍽️
790 kcal
Pork Lo Mein w/ Bok Choy & Celery
🍽️
770 kcal
Pork Lo Mein w/ Vegetables & Sesame Seeds
🥗
980 kcal
Pork Schnitzel & Chive Sour Cream w/ Prosciutto-Potato Salad & Romanesco
🍽️
760 kcal
Potato & Artichoke Quiches
🍕
650 kcal
Prosciutto & Arugula Focaccia Pizza w/ Spicy Ranch-Dressed Salad
🌯
860 kcal
Prosciutto-Wrapped Chicken & Smoked Gouda w/ Pesto & Vegetable Freekeh
🍔
750 kcal
Provolone Cheeseburgers & Marinated Kale w/ Rosemary Roasted Potatoes
🍽️
650 kcal
Ras El Hanout Flank Steak w/ Roasted Vegetables & Crispy Saffron Potatoes
🍽️
550 kcal
Ras El Hanout Steak w/ Roasted Vegetables & Crispy Saffron Potatoes
🍽️
580 kcal
Ratatouille Tarts w/ Marinated Summer Squash
🥗
710 kcal
Roasted Cauliflower & Freekeh Salad w/ Lemon-Yogurt Sauce
🥗
490 kcal
Roasted Cauliflower Salad w/ Caper Brown Butter & Parmesan Breadcrumbs
🍽️
570 kcal
Roasted Cauliflower Steaks w/ Curried Bok Choy & Black Rice
🥗
670 kcal
Roasted Chicken & Panzanella Salad w/ Peppers & Squash
🍽️
640 kcal
Roasted Chicken & Vegetables w/ Creamy Caper Relish
🍽️
460 kcal
Roasted Chicken & Vegetables w/ Tahini Yogurt & Almonds
🍽️
550 kcal
Roasted Onion Miso Ramen w/ Mustard Greens & Soft-Boiled Eggs
🍽️
660 kcal
Roasted Red Pepper Pasta w/ Broccoli & Parmesan Cheese
🍽️
550 kcal
Roasted Salmon & Veggies w/ Sesame-Soy Sauce
🍽️
960 kcal
Romesco Beef & Ditali Pasta w/ Carrots & Poblano Pepper
🍽️
780 kcal
Saag Paneer w/ Basmati Rice, Naan & Cucumber-Yogurt Sauce
🍽️
760 kcal
Salmon & Avocado Rice Bowl w/ Marinated Vegetables & Spicy Mayo
🍽️
780 kcal
Salmon & Cilantro Rice Bowls w/ Marinated Carrots & Sesame Broccoli
🍽️
740 kcal
Salmon & Creamy Salsa Verde w/ Grapes & Vegetable Farro
🍽️
730 kcal
Salmon & Salsa Verde w/ Farro, Sweet Corn & Basil Pesto
🍽️
1050 kcal
Salmon & Shrimp in Calabrian-Tomato Sauce w/ Sautéed Vegetables & Pesto
🍽️
990 kcal
Salmon & Shrimp Poke Bowl w/ Avocado & Spicy Mayo
🍽️
600 kcal
Salmon & Udon Noodle Stir-Fry w/ Peppers & Bok Choy
🥗
610 kcal
Salmon Caesar Salad w/ Parmesan Croutons & Summer Squash
🍽️
780 kcal
Salsa Verde Shrimp & Gnocchi w/ Crispy Almond Breadcrumbs
🍽️
540 kcal
Salsa Verde Tilapia w/ Spinach, Tomatoes & Orzo Pasta
🍽️
480 kcal
Sambal Chicken & Quinoa "Fried Rice" w/ Snow Peas & Sweet Peppers
🍽️
750 kcal
Sautéed Beef & Bok Choy Bowls w/ Marinated Radishes & Spicy Mayo
🍽️
540 kcal
Sautéed Shrimp & Green Beans w/ Globe Tomatoes, Spinach & Orzo Pasta
🍽️
630 kcal
Savory Glazed Tofu w/ Quinoa & Vegetables
🍽️
750 kcal
Savory Turkey & Cavatappi Pasta w/ Zucchini, Onion & Currants
🍽️
575 kcal
Seared Chicken & Couscous w/ Broccoli & Lemon Yogurt Sauce
🍽️
590 kcal
Seared Chicken & Creamy Italian Dressing w/ Mashed Potatoes & Vegetables
🍽️
560 kcal
Seared Chicken & Creamy Lemon Sauce
🍽️
600 kcal
Seared Chicken & Creamy Tomatillo Sauce w/ Roasted Vegetables
🍽️
560 kcal
Seared Chicken & Farro w/ Cauliflower & Lemon Tahini
🍽️
560 kcal
Seared Chicken & Farro w/ Honeynut Squash & Apple-Almond Relish
🍽️
630 kcal
Seared Chicken & Fregola Sarda w/ Lemon-Caper Sauce
🍽️
440 kcal
Seared Chicken & Goat Cheese Sauce w/ Potatoes & Carrot-Pepper Agrodolce
🍽️
530 kcal
Seared Chicken & Honey-Chipotle Sauce w/ Vegetables & Farro
🥗
390 kcal
Seared Chicken & Kale Salad w/ Apple & Creamy Mustard Dressing
🥗
560 kcal
Seared Chicken & Kale Salad w/ Roasted Carrots & Sesame-Dijon Dressing
🍽️
620 kcal
Seared Chicken & Mashed Potatoes w/ Fig or Sour Cherry Pan Sauce
🍽️
710 kcal
Seared Chicken & Mashed Potatoes w/ Fig Pan Sauce
🍽️
620 kcal
Seared Chicken & Mashed Potatoes w/ Kale, Mushrooms & Verjus Sauce
🍽️
510 kcal
Seared Chicken & Mashed Sweet Potatoes w/ Balsamic-Caramelized Onion
🍽️
560 kcal
Seared Chicken & Nectarine Chutney w/ Mashed Potatoes & Sautéed Kale
🍽️
700 kcal
Seared Chicken & Spicy Apple w/ Cheddar Biscuits & Spiced Honey Butter
🍽️
660 kcal
Seared Chicken & Spicy Potatoes w/ Black Bean-Chile Pan Sauce
🍽️
610 kcal
Seared Chicken Thighs & Couscous w/ Tomato Chutney-Glazed Apple
🍽️
700 kcal
Seared Duck & Chicken w/ Dijon Pan Sauce & Crispy Smashed Potatoes
🍽️
840 kcal
Seared Duck & Dijon Pan Sauce w/ Crispy Smashed Potatoes & Corn
🥗
800 kcal
Seared NY Strip Steaks & Chicken w/ Chimichurri & Quinoa-Vegetable Salad
🥗
870 kcal
Seared NY Strip Steaks & Chimichurri w/ Roasted Zucchini & Quinoa Salad
🍽️
660 kcal
Seared Pork Chops & Cheesy Spoonbread w/ Sautéed Green Beans
🍽️
650 kcal
Seared Pork Chops & Chipotle Mayo w/ Red Rice, Snap Peas & Hot Honey
🍽️
570 kcal
Seared Pork Chops & Nectarine Salsa w/ Pimento Cheese Mashed Potatoes
🍽️
430 kcal
Seared Pork Chops & Tzatziki w/ Mushrooms, Kale & Shishito Peppers
🍽️
650 kcal
Seared Pork Chops w/ Farro & Cranberry Chutney
🍽️
750 kcal
Seared Pork w/ Vegetables & Maple Mustard Dressing
🥗
450 kcal
Seared Salmon & Mustard Vinaigrette w/ Nicoise-Style Salad
🥗
610 kcal
Seared Salmon & Roasted Potato Salad w/ Pickled Mustard Seeds
🍽️
710 kcal
Seared Salmon & Salsa Verde w/ Farro, Kale & Pickled Peppers
🍽️
610 kcal
Seared Salmon & Seasoned Labneh w/ Freekeh, Kale & Dates
🍽️
610 kcal
Seared Salmon & Shallot-Dijon Vinaigrette w/ Roasted Potatoes & Green Beans
🍽️
710 kcal
Seared Salmon & Sweet Chili Glaze w/ Aromatic Rice & Sautéed Vegetables
🍽️
730 kcal
Seared Salmon & Tamarind-Tomato Sauce w/ Rice & Marinated Vegetables
🍽️
560 kcal
Seared Salmon w/ Nicoise-Style Potatoes & Green Beans
🥗
580 kcal
Seared Salmon w/ Spicy Beet & Millet Salad
🍽️
730 kcal
Seared Shrimp & Mascarpone Risotto w/ Crispy Prosciutto & Cauliflower
🍽️
280 kcal
Seared Shrimp & Vegetables w/ Tomatillo-Orange Sauce
🍽️
290 kcal
Seared Shrimp w/ Vegetables & Spicy Soy Sauce
🍽️
600 kcal
Seared Steak & Lemon Salsa Verde w/ Roasted Vegetables
🍽️
610 kcal
Seared Steak & Lemon Yogurt w/ Farro & Roasted Romanesco
🍽️
700 kcal
Seared Steak & Vegetables w/ Creamy Caper Pesto
🍽️
750 kcal
Seared Steaks & Aioli w/ Crispy Gnocchi & Sautéed Green Beans
🍽️
790 kcal
Seared Steaks & Cheddar Spoonbread w/ Braised Collard Greens
🍽️
600 kcal
Seared Steaks & Chive Butter w/ Cheesy Potato-Cauliflower Mash
🍽️
710 kcal
Seared Steaks & Crispy Shallot w/ Mashed Potatoes & Maple-Soy Pan Sauce
🍽️
740 kcal
Seared Steaks & Green Beans w/ Sour Cream & Cheesy Scallion Potato Cakes
🍽️
700 kcal
Seared Steaks & Hot Honey Biscuits w/ Glazed Shallot & Roasted Broccoli
🍽️
670 kcal
Seared Steaks & Lemon-Caper Butter w/ Oven Fries
🍽️
630 kcal
Seared Steaks & Mashed Potatoes w/ Roasted Brussels Sprouts
🍽️
620 kcal
Seared Steaks & Mashed Potatoes w/ Sautéed Carrots & Homemade Steak Sauce
🍽️
620 kcal
Seared Steaks & Mushroom Agrodolce w/ Roasted Potatoes & Brussels Sprouts
🍽️
660 kcal
Seared Steaks & Roasted Potatoes w/ Balsamic-Glazed Mushrooms
🍽️
650 kcal
Seared Steaks & Soy Glaze w/ Mashed Potatoes & Togarashi Vegetables
🍽️
630 kcal
Seared Steaks & Thyme Pan Sauce w/ Mashed Potatoes, Green Beans & Shallot
🍽️
420 kcal
Seared Tilapia & Ancho-Honey Glaze w/ Toasted Pepita & Jalapeño Salsa
🍽️
560 kcal
Seared Tilapia & Gremolata w/ Lentils, Snow Peas, & Creamy Mustard Dressing
🍽️
570 kcal
Seared Tilapia & Lemon-Caper Sauce w/ Orzo, Zucchini & Peppers
🍽️
610 kcal
Seared Tilapia & Orzo Pasta w/ Mushrooms & Salsa Verde
🍽️
530 kcal
Seared Tilapia & Orzo w/ Roasted Vegetables & Lemon Labneh
🍽️
550 kcal
Seared Tilapia & Ponzu Mayo w/ Marinated Vegetables & Garlic Rice
🍽️
470 kcal
Sesame-Ponzu Tofu & Vegetables over Rice
🍽️
610 kcal
Sesame-Ponzu Tofu & Vegetables over White Rice
🍽️
710 kcal
Shawarma-Style Chicken Thighs w/ Zucchini & Spicy Tzatziki
🍽️
700 kcal
Shawarma-Style Tofu & Vegetable Pitas w/ Sweet Potato Wedges & Sour Cream
🍽️
770 kcal
Sheet Pan Miso Salmon w/ Sesame Rice & Roasted Cauliflower
🍽️
660 kcal
Sheet Pan Pesto Salmon w/ a Roasted Vegetable Medley
🍔
770 kcal
Shiitake & Hoisin Beef Burgers w/ Miso Mayo & Bok Choy
🍽️
600 kcal
Shredded Guajillo Chicken Tacos w/ Creamy Corn & Jalapeño
🌯
540 kcal
Shrimp & Black Bean Burrito Bowl w/ Creamy Guacamole & Nectarine Salsa
🥗
370 kcal
Shrimp & Orange Salad w/ Calabrian Chile Dressing
🍽️
530 kcal
Shrimp & Rice Cakes w/ Ginger & Gochujang-Spiced Tomato Sauce
🍽️
440 kcal
Shrimp & Roasted Vegetables w/ Spanish-Spiced Mayo
🍽️
630 kcal
Shrimp Chicken Stir-Fry w/ Carrots & Green Beans
🍽️
900 kcal
Sichuan-Style Pork Noodles w/ Bird's Eye Chile
🥗
610 kcal
Smoked Gouda & Mushroom Quiche w/ Arugula Salad & Honey Vinaigrette
🍔
840 kcal
Smoked Gouda & Onion Burgers w/ Corn on the Cob
🍽️
650 kcal
Smoky Chicken & Creamy Cilantro Sauce over Spicy Carrots & Farro
🍽️
510 kcal
Smoky Chicken & Creamy Cilantro Sauce w/ Vegetable Farro
🍔
770 kcal
Smoky Pork Burgers w/ Roasted Vegetables & Piquillo Pepper Sauce
🍽️
610 kcal
Smoky Seared Cod w/ Roasted Potato & Date Pan Sauce
🍽️
740 kcal
Smoky Steak & Vegetable Rice w/ Currant-Herb Salsa
🍽️
700 kcal
Smoky Steak Sandwiches w/ Slaw, Green Beans & Guacamole Ranch
🍽️
670 kcal
Smoky-Spiced Chicken w/ BBQ Mayo & Collard Greens
🍽️
750 kcal
Southern Pork Chops & Crispy Corn Cakes w/ Braised Apple & Collard Greens
🍽️
440 kcal
Southern-Spiced Fish w/ Sesame-Scallion Sauce & Vegetable Rice
🍽️
580 kcal
Southern-Spiced Tilapia & Tartar Sauce w/ Mashed Potatoes & Sweet Slaw
🍽️
760 kcal
Southern-Style Chicken & Creamy Relish w/ Green Beans & Rice
🍽️
530 kcal
Southern-Style Pork & Marinated Nectarine w/ Prosciutto & Corn Saute
🍽️
710 kcal
Southern-Style Salmon w/ Quinoa & Tartar Sauce
🍽️
580 kcal
Soy & Butter-Glazed Chicken w/ Sesame Vegetables & Brown Rice
🍽️
580 kcal
Soy & Butter-Glazed Chicken w/ Sesame Vegetables & Sushi Rice
🍽️
580 kcal
Soy-Glazed Chicken w/ Soba Noodles, Broccoli & Cashews
🍽️
750 kcal
Soy-Glazed Pork & Rice Cakes w/ Bok Choy & Marinated Green Beans
🍽️
500 kcal
Spaghetti Squash & Crispy Prosciutto w/ Tomatoes & Soft-Boiled Eggs
🍽️
790 kcal
Spaghetti Squash & Marinara w/ Mushrooms & Garlic Knots
🍽️
480 kcal
Spaghetti Squash Stir-Fry w/ Vegetables, Eggs & Tamarind-Peanut Sauce
🍽️
510 kcal
Spaghetti Squash, Pepper & Carrot Shakshuka w/ Za'atar Breadcrumbs & Feta
🍽️
790 kcal
Spanish-Spiced Deviled Chicken w/ Romesco Rice & Preserved Lemon Sauce
🍽️
690 kcal
Spanish-Spiced Salmon & Vegetable Quinoa w/ Almond-Date Topping
🥗
530 kcal
Spanish-Style Chicken & Potato Salad w/ Fig Mayo
🍽️
410 kcal
Spanish-Style Shrimp & Potatoes w/ Lemon Aioli
🍽️
840 kcal
Spiced Beef & Bucatini Pasta w/ Zucchini & Spinach
🍽️
560 kcal
Spiced Beef & Salsa Verde Couscous w/ Harissa-Roasted Squash
🍽️
600 kcal
Spiced Fish Tacos w/ Roasted Sweet Potatoes & Coleslaw
🍽️
760 kcal
Spiced Freekeh & Chickpea Bowls w/ Glazed Carrots & Labneh
🍽️
760 kcal
Spiced Meatballs & Veggie Rice w/ Creamy Tomato Chutney
🍽️
860 kcal
Spiced Pork & Orecchiette Pasta w/ Currants & Shishito Peppers
🍽️
610 kcal
Spicy Beef & Vegetables w/ Rice & Sesame Seeds
🍽️
730 kcal
Spicy Beef Curry w/ Crispy Mung Beans
🍽️
720 kcal
Spicy Chicken & Rice Bowls w/ Tomatoes , Sweet Peppers & Peanuts
🍽️
590 kcal
Spicy Chicken & Vegetable Stir-Fry w/ White Rice
🍽️
650 kcal
Spicy Chicken Stir-Fry w/ Carrots & Green Beans
🍽️
760 kcal
Spicy Cold Sesame Noodles w/ Bok Choy, Carrots & Soft-Boiled Eggs
🍽️
680 kcal
Spicy Ginger Chicken Tacos w/ Curry-Roasted Potatoes
🍽️
610 kcal
Spicy Korean Rice Cakes w/ Rhubarb & Asparagus
🍽️
730 kcal
Spicy Korean Rice Cakes w/ Yu Choy & Soft-Boiled Eggs
🍽️
640 kcal
Spicy Maple Chicken Thighs w/ Cheesy Potatoes & Collard Greens
🍽️
1130 kcal
Spicy Mapo Tofu & Pork w/ Tempura Zucchini & Ponzu Sauce
🥗
720 kcal
Spicy Poblano Pepper & Cheese Tortas w/ Summer Squash Salad
🍽️
650 kcal
Spicy Shrimp & Fresh Fusilli Pasta w/ Spinach & Basil
🍽️
750 kcal
Spicy Summer Vegetable Curry w/ Toasted Coconut & Cilantro Rice
🥗
840 kcal
Steak & Poblano Toastadas w/ Cilantro Shrimp & Vegetable Salad
🍽️
790 kcal
Steak Lettuce Cups & Herbed Mayo w/ Tomato & Poblano Salsa
🍽️
560 kcal
Steak Lettuce Cups w/ Peanuts & Creamy Cilantro Sauce
🍽️
710 kcal
Steak, Pepper & Onion Fajitas w/ Tangy Slaw
🍽️
610 kcal
Steaks & Black Bean-Butter Sauce w/ Miso Kale & Gochujang Potatoes
🍽️
660 kcal
Steaks & Brown Butter Sauce w/ Mashed Potatoes & Fried Rosemary
🍽️
670 kcal
Steaks & Cheesy Mashed Potatoes w/ Steak Sauce & Roasted Vegetables
🍽️
580 kcal
Steaks & Tomatillo Sour Cream w/ Zucchini, Peppers & Roasted Potatoes
🍽️
650 kcal
Steaks & Tomato Chutney Pan Sauce w/ Mashed Potatoes & Collard Greens
🍽️
580 kcal
Stir-Fried Chicken & Udon Noodles w/ Asparagus & Carrots
🍽️
770 kcal
Stir-Fried Tofu & Vegetables w/ Spicy Sesame-Peanut Sauce
🥗
500 kcal
Strip Steaks & Garlic Butter w/ Oven Fries & Green Bean Salad
🍽️
510 kcal
Stuffed Delicata Squash w/ Quinoa, Carrots & Pickled Raisins
🍕
660 kcal
Summer Vegetable Focaccia Pizzas w/ Marinated Heritage Globe Tomatoes
🍽️
480 kcal
Summer Vegetable Gnocchi w/ Romano Cheese
🍽️
580 kcal
Summer Vegetable Paella w/ Piquillo Pepper Aioli
🍽️
620 kcal
Summer Vegetable Paella w/ Saffron & Pickled Pepper Aioli
🍽️
670 kcal
Summer Vegetable Risotto w/ Saffron & Parsley
🍽️
710 kcal
Sweet & Sour Noodles w/ Snow Peas, Mushrooms & Peanuts
🍽️
650 kcal
Sweet & Sour Salmon w/ Bok Choy, Carrot & Ginger Fried Rice
🍽️
800 kcal
Sweet & Spicy Chicken Stir-Fry w/ Rice & Snow Peas
🍽️
630 kcal
Sweet & Spicy Chicken w/ Garlic Rice & Ponzu Broccoli
🍽️
730 kcal
Sweet & Spicy Salmon w/ Green Beans, Sweet Peppers & Brown Rice
🍽️
560 kcal
Sweet & Spicy Udon Stir-Fry w/ Cabbage, Peppers & Soft-Boiled Eggs
🍽️
500 kcal
Sweet & Spicy Wonton Noodles w/ Soft-Boiled Eggs
🥗
640 kcal
Sweet Pepper & Fig Grilled Cheese w/ Butter Lettuce & Pear Salad
🍽️
600 kcal
Sweet Pepper Chicken w/ Ditali Pasta & Spinach
🍽️
720 kcal
Sweet Potato & Kale Hash w/ Baked Eggs & Ricotta Toasts
🍽️
800 kcal
Sweet Potato & Mushroom Bao w/ Hoisin Mayo & Cabbage Slaw
🥗
910 kcal
Sweet Potato Tempura Bao w/ Bok Choy & Apple Salad
🍽️
600 kcal
Swiss Chard & Potato Shakshuka w/ Garlic Toasts & Tinkerbell Peppers
🍽️
520 kcal
Tahini-Balsamic Chicken Bowls w/ Barley, Arugula & Pear
🍽️
670 kcal
Tahini-Dressed Chicken & Kale w/ Pickled Peppers & Roasted Sweet Potato
🍽️
660 kcal
Tandoori-Style Chicken & Rice w/ Summer Squash & Raita
🍽️
580 kcal
Thai Chicken Noodle Soup w/ Yellow Curry & Mushrooms
🍽️
790 kcal
Thai Shrimp & Peanut Noodles w/ Cabbage & Shishito Peppers
🍽️
630 kcal
Thai Steak Lettuce Cups w/ Spicy Green Beans & Sushi Rice
🥗
500 kcal
Thai-Style Shrimp Salad w/ Peanut-Lime Dressing
🍽️
470 kcal
Tilapia & Creamy Romesco Sauce w/ Barley, Tomatoes & Sweet Peppers
🍽️
720 kcal
Tilapia & Creamy Salsa Verde w/ Orzo, Spinach & Snow Peas
🍽️
620 kcal
Tilapia & Vegetable Farro w/ Dates & Romesco Mayo
🍽️
520 kcal
Tilapia Piccata w/ Orzo, Zucchini & Sweet Peppers
🍽️
840 kcal
Tofu Katsu & Soy Mayo w/ Marinated Vegetables & Roasted Broccoli
🍽️
690 kcal
Togarashi Popcorn Chicken w/ Sweet Chili Cabbage Slaw
🍽️
950 kcal
Tomatillo Chicken & Rice Tacos w/ Sautéed Snap Peas & Lime Mayo
🍽️
450 kcal
Turkey & Mushroom Stir-Fry w/ Cauliflower Rice & Spicy Soy-Miso Sauce
🥗
500 kcal
Turkey Kofta & Tzatziki-Dressed Salad w/ Pickled Onion
🍽️
470 kcal
Turkey Meatball Lettuce Cups w/ Feta & Spicy Labneh
🍽️
700 kcal
Turkey Meatballs & Farro w/ Chipotle Sour Cream
🍽️
410 kcal
Turkey Meatloaf & Romesco Ketchup w/ Roasted Broccoli & Peppers
🍽️
710 kcal
Turkey Piccata Meatballs w/ Tomatoes & Orzo
🍽️
700 kcal
Tuscan Pork & Gnocchi w/ Romesco Sauce & Spinach
🍽️
810 kcal
Tuscan Pork Pasta w/ Romesco Sauce & Spinach
🍽️
450 kcal
Tuscan-Spiced Pork & Grape Agrodolce w/ Kale & Mushrooms
🍽️
520 kcal
Tuscan-Style Roasted Pork w/ Kale & Salsa Verde
🍽️
570 kcal
Udon Noodle & Spicy Peanut Stir-Fry w/ Mushrooms, Carrots & Bok Choy
🍽️
610 kcal
Udon Noodle Soup w/ Miso & Soft-Boiled Eggs
🍽️
610 kcal
Vadouvan Chicken & Mango Chutney Sauce w/ Green Beans & Mustard Seed Rice
🥗
680 kcal
Vadouvan-Spiced Vegetable Fritters w/ Lemon Yogurt & Butter Lettuce Salad
🍽️
760 kcal
Vegetable Fried Rice Bowls w/ Cauliflower, Gai Lan & Fried Eggs
🍽️
500 kcal
Vegetable Gnocchi w/ Grana Padano Cheese
🍽️
700 kcal
Vegetable Quesadillas w/ Roasted Sweet Potatoes & Lime Sour Cream
🍽️
420 kcal
Veracruz-Style Shrimp & Vegetables w/ Farro
🍽️
780 kcal
Vietnamese-Style Vegetable Sandwiches w/ Sriracha Mayonnaise & Gai Lan
🥗
540 kcal
Waldorf-Style Chicken Salad w/ Walnuts, Nectarine & Marinated Grapes
🥗
560 kcal
Warm Cauliflower & Kale Salad w/ Soft-Boiled Eggs & Sauce Meuniere
🍽️
770 kcal
West African Peanut Chicken w/ Kale & Lime Rice
🍽️
700 kcal
White Bean Pita Flatbreads w/ Saffron, Tomatoes & Olives
🍔
860 kcal
White Cheddar Cheeseburgers w/ Balsamic-Glazed Onion & Roasted Potatoes
🍔
770 kcal
White Cheddar Cheeseburgers w/ Roasted Potato Wedges & Smoky Sour Cream
🍽️
690 kcal
Za'atar Beef & Tzatziki Pitas w/ Couscous, Feta Cheese & Pickled Peppers
🍽️
480 kcal
Za'atar Chicken & Farro w/ Roasted Grapes, Onion & Delicata Squash
🥗
1160 kcal
Za'atar Salmon & Preserved Lemon Labneh w/ Jeweled Chorizo Rice & Salad
🥗
910 kcal
Za'atar Salmon & Preserved Lemon Yogurt w/ Chorizo Rice & Persimmon Salad
🍽️
640 kcal
Za'atar Salmon & Spaghetti Squash w/ Lemon-Harissa Labneh
🍽️
450 kcal
Za'atar White Bean & Kale Saute w/ Cheese & Lemon Yogurt
🍽️
490 kcal
Za'atar-Spiced Chicken & Couscous w/ Sweet & Spicy Walnut Topping
🍽️
760 kcal
Za'atar-Spiced Chicken Pitas w/ Tzatziki, Arugula & Pickled Peppers
🍽️
690 kcal
Za'atar-Spiced Chicken Souvlaki w/ Tahini-Yogurt Sauce & Roasted Potatoes
🍽️
630 kcal
Za'atar-Spiced Salmon w/ Mediterranean Couscous & Greek Yogurt
🍽️
370 kcal
Za'atar-Spiced Tilapia w/ Sautéed Vegetables & Tomato Pan Sauce
🍽️
860 kcal
Zesty Pork Chorizo Tacos w/ Lime Mayo & Garlic-Cotija Potatoes
🍕
660 kcal