This is the nutrition label for Caramelized Onion & Herbs Spreadable Cheese from Boursin. Use it like a pre-order checker — see calories first, then decide if you need to swap the side or the drink.

If this looks higher than the usual Boursin item (they average about 112 kcal), just pair it with a lighter side or skip the sugary drink. Scroll below to compare with the rest of the menu.