This is the nutrition label for Ranch w/ Probiotics Crunchy Kale Chips from Brad's. Use it like a pre-order checker — see calories first, then decide if you need to swap the side or the drink.

If this looks higher than the usual Brad's item (they average about 102 kcal), just pair it with a lighter side or skip the sugary drink. Scroll below to compare with the rest of the menu.