This is the nutrition label for Iced Berry White Chocolate Mocha w/ Soy Milk from Caribou Coffee. Use it like a pre-order checker — see calories first, then decide if you need to swap the side or the drink.

If this looks higher than the usual Caribou Coffee item (they average about 402 kcal), just pair it with a lighter side or skip the sugary drink. Scroll below to compare with the rest of the menu.