🍽️ Cascadian Farm
Scroll to see the full Cascadian Farm menu. Start from the lighter options if you are watching calories, or open the bigger meals to see why they are higher (bread, sauces, cheese or add-ons).
99 itemsavg ~ 132 kcallightest: Broccoli Cutsheaviest: Coconut Cashew Granola
99
menu items in this brand
This page collects the whole Cascadian Farm menu in one place so you can check nutrition before you order. The lowest-calorie choice is often a salad, soup or a plain sandwich — here it’s Broccoli Cuts at about 15 kcal.
If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look for items in that range. Read more
If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look for items in that range. Read more
All items in Cascadian Farm
tap to open nutrition label🍽️
250 kcal
Ancient Grains Granola
🍽️
45 kcal
Beets
🍽️
170 kcal
Berry Vanilla Puffs Cereal
🍽️
140 kcal
Black Beans
🍽️
80 kcal
Blackberries
🍽️
80 kcal
Blueberries
🍽️
250 kcal
Blueberry Almond Crunch Cereal
🍽️
140 kcal
Blueberry Vanilla Chewy Bar w/ No Added Sugar
🍽️
250 kcal
Blueberry Vanilla Granola
🍽️
15 kcal
Broccoli Cuts
🍽️
30 kcal
Broccoli Florets
🍽️
210 kcal
Buzz Crunch Honey Almond Cereal
🍽️
25 kcal
California Blend Vegetables
🍽️
25 kcal
California-Style Vegetable Blend
🍽️
80 kcal
Cherries
🍽️
140 kcal
Cherry Almond Fruit Infused Bar
🍽️
70 kcal
Cherry Berry Blend
🍽️
140 kcal
Chickpeas
🍽️
20 kcal
Chinese-Style Stirfry Vegetable Blend
🍽️
150 kcal
Chocolate Drizzle Granola Bar
🍽️
140 kcal
Cinnamon Apple Chewy Bar w/ No Added Sugar
🍽️
300 kcal
Cinnamon Apple Granola
🍽️
140 kcal
Cinnamon Crunch Cereal
🍽️
220 kcal
Cinnamon Oat Clusters Cereal
🍽️
250 kcal
Cinnamon Raisin Granola Cereal
🍽️
170 kcal
Cocoa Crispy Rice Cereal
🍽️
330 kcal
Coconut Cashew Granola
🍽️
80 kcal
Crinkle Cut French Fries
🍽️
30 kcal
Cut Green Beans
🍽️
25 kcal
Cut Spinach
🍽️
260 kcal
Dark Chocolate Almond Granola
🍽️
140 kcal
Dark Chocolate Chip Chewy Granola Bar
🍽️
110 kcal
Edamame
🍽️
100 kcal
Fire Roasted Sweet Potatoes
🍽️
240 kcal
French Vanilla Almond Granola
🍽️
270 kcal
Fruit & Nut Granola
🍽️
140 kcal
Fruitful O's Cereal
🍽️
170 kcal
Fruity Crispy Rice Cereal
🍽️
60 kcal
Garden Peas
🍽️
60 kcal
Gardener's Vegetable Blend
🍽️
170 kcal
Gluten Free Honey Vanilla Crunch Cereal
🍽️
150 kcal
Graham Crunch Cereal
🍽️
60 kcal
Harvest Berries
🍽️
130 kcal
Harvest Berry Chewy Granola Bar
🍽️
50 kcal
Hashbrowns
🍽️
120 kcal
Hearty Blend w/ Brown Rice, Corn, Black Beans & Bell Peppers
🍽️
100 kcal
Hearty Blend w/ Farro, Broccoli, Carrots & Chickpeas
🍽️
220 kcal
Hearty Morning Fiber Cereal
🍽️
260 kcal
Honey Cashew Granola
🍽️
160 kcal
Honey Nut O's Cereal
🍽️
250 kcal
Honey Oat Crunch Cereal
🍽️
240 kcal
Honey Roasted Nut Plant Protein Bar
🍽️
30 kcal
Kale
🍽️
120 kcal
Lemon Blueberry Granola
🍽️
100 kcal
Mango Chunks
🍽️
70 kcal
Mango Strawberry Blend
🍽️
230 kcal
Maple Brown Sugar Granola
🍽️
30 kcal
Mirepoix Blend
🍽️
60 kcal
Mixed Vegetables
🍽️
260 kcal
Multi Grain Squares Cereal
🍽️
30 kcal
Multi-Colored Carrots
🍽️
80 kcal
Oatmeal Raisin Chewy Granola Bar
🍽️
160 kcal
Oats & Chocolate Soft Baked Square
🍽️
190 kcal
Oats & Honey Crunchy Granola Bar
🍽️
270 kcal
Oats & Honey Granola
🍽️
140 kcal
Oats & Honey Granola Bar
🍽️
130 kcal
Orange Cranberry Fruit Infused Bar
🍽️
90 kcal
Peanut Butter Chocolate Chip Chewy Granola Bar
🍽️
190 kcal
Peanut Butter Crunchy Granola Bar
🍽️
240 kcal
Peanut Butter Dark Chocolate Chip Protein Chewy Bar
🍽️
170 kcal
Peanut Pretzel Chewy Granola Bar
🍽️
160 kcal
Peanut, Puffed Rice & Quinoa Chewy Granola Bar
🍽️
50 kcal
Peas & Carrots
🍽️
140 kcal
Purely O's Cereal
🍽️
210 kcal
Raisin Bran Cereal
🍽️
50 kcal
Red Raspberries
🍽️
30 kcal
Riced Cauliflower
🍽️
25 kcal
Riced Cauliflower Blend w/ Bell Peppers
🍽️
35 kcal
Riced Cauliflower Blend w/ Roasted Sweet Potatoes & Kale
🍽️
25 kcal
Riced Cauliflower Blend w/ Stir-Fry Vegetables
🍽️
40 kcal
Roasted Sweet Potatoes, Cauliflower & Broccoli Florets
🍽️
60 kcal
Root Vegetable Hashbrowns w/ Potatoes & Carrots
🍽️
60 kcal
Sliced Peaches
🍽️
80 kcal
Southwest Potato Hash
🍽️
170 kcal
Spud Puppies Shredded Potatoes
🍽️
60 kcal
Straight Cut French Fries
🍽️
60 kcal
Strawberries
🍽️
140 kcal
Strawberry Granola
🍽️
170 kcal
Sweet & Salty Mixed Nut Bar
🍽️
90 kcal
Sweet Corn
🍽️
60 kcal
Sweet Peas
🍽️
20 kcal
Swiss Chard
🍽️
250 kcal
Toasted Coconut Protein Chewy Bar
🍽️
270 kcal
Vanilla Chia Crunch Cereal
🍽️
140 kcal
Vanilla Chip Chewy Granola Bar
🍽️
270 kcal
Vanilla Crisp Cereal
🍽️
70 kcal
Wedge Cut Oven Fries
🍽️
140 kcal
Wild Blueberry Lemon Fruit Infused Bar
🍽️
150 kcal