M
Food Menu Directory
menu & nutrition database

🍽️ Chapul

Scroll to see the full Chapul menu. Start from the lighter options if you are watching calories, or open the bigger meals to see why they are higher (bread, sauces, cheese or add-ons).

6 itemsavg ~ 183 kcallightest: Chapulina High-Protein Baking Cricket Flourheaviest: Matcha Bar
6
menu items in this brand
This page collects the whole Chapul menu in one place so you can check nutrition before you order. The lowest-calorie choice is often a salad, soup or a plain sandwich — here it’s Chapulina High-Protein Baking Cricket Flour at about 140 kcal.

If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look fo
r items in that range. If you see a dish with much higher calories like Matcha Bar (a bigger meal), it usually includes extra cheese, dressing, or a large bread serving. You can still have it — just know what part is adding the calories.Read more
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All items in Chapul

tap to open nutrition label