🍗 Chicken Helper
Scroll to see the full Chicken Helper menu. Start from the lighter options if you are watching calories, or open the bigger meals to see why they are higher (bread, sauces, cheese or add-ons).
3 itemsavg ~ 193 kcallightest: Chicken Fried Riceheaviest: Sweet & Sour Chicken
3
menu items in this brand
This page collects the whole Chicken Helper menu in one place so you can check nutrition before you order. The lowest-calorie choice is often a salad, soup or a plain sandwich — here it’s Chicken Fried Rice at about 110 kcal.
If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look for items in that rRead more
If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look for items in that rRead more