M
Food Menu Directory
menu & nutrition database

🍗 Chicken of the Sea

Scroll to see the full Chicken of the Sea menu. Start from the lighter options if you are watching calories, or open the bigger meals to see why they are higher (bread, sauces, cheese or add-ons).

82 itemsavg ~ 113 kcallightest: Chopped Clamsheaviest: Cheesy Tuna Casserole Kit
82
menu items in this brand
This page collects the whole Chicken of the Sea menu in one place so you can check nutrition before you order. The lowest-calorie choice is often a salad, soup or a plain sandwich — here it’s Chopped Clams at about 45 kcal.

If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look for items in that ran
ge. If you see a dish with much higher calories like Cheesy Tuna Casserole Kit (a bigger meal), it usually includes extra cheese, dressing, or a large bread serving. You can still have it — just know what part is adding the calories.Read more
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All items in Chicken of the Sea

tap to open nutrition label
🍽️

Alaskan Pink Salmon in Spring Water

70 kcal
🍽️

Alaskan Pink Salmon in Water

110 kcal
🍽️

Backfin Lump Premium Crab Meat

80 kcal
🍽️

Basil Tuna Infusions

80 kcal
🍽️

Cheesy Tuna Casserole Kit

330 kcal
🍽️

Chili Lime Wild Caught Light Tuna

70 kcal
🍽️

Chopped Clams

45 kcal
🍽️

Chub Mackerel in Brine

140 kcal
🍽️

Chunk Light Tuna in Oil

140 kcal
🍽️

Chunk Light Tuna in Water

70 kcal
🍽️

Chunk Light Tuna w/ 25% Low Sodium

100 kcal
🍽️

Chunk White Albacore Tuna in Water

100 kcal
🍽️

Chunk White Albacore Tuna in Water w/ Low Sodium

100 kcal
🍽️

Chunk Yellowfin Tuna in Vegetable Oil

130 kcal
🍽️

Claw Premium Crab Meat

80 kcal
🍽️

Colossal Premium Crab Meat

80 kcal
🍽️

Cooked Tail-Off Shrimp (Peeled & Cleaned)

60 kcal
🍽️

Cooked Tail-On Shrimp (Peeled & Cleaned)

60 kcal
🍽️

Cracked Black Pepper Tuna Infusions

80 kcal
🍽️

Creamy Garlic & Spinach Crispy Stuffed Shrimp

200 kcal
🍽️

Creamy Jalapeño Crispy Stuffed Shrimp

220 kcal
🍽️

Creamy Wonton Crispy Stuffed Shrimp w/ Plum Dipping Sauce

240 kcal
🥗

Dill Tuna Salad Wild Caught Light Tuna

70 kcal
🍽️

Everything Bagel Alaskan Pink Salmon

70 kcal
🍽️

Extra Large Cooked Responsibly Raised Shrimp

60 kcal
🍽️

Extra Large Uncooked Responsibly Raised Shrimp

80 kcal
🍽️

Fancy Smoked Oysters in Oil

150 kcal
🍽️

Garlic & Herb Tuna Infusions

90 kcal
🍽️

Imitation Crabmeat in Brine

70 kcal
🍽️

Jumbo Lump Premium Crab Meat

80 kcal
🍽️

Jumbo Uncooked Responsibly Raised Shrimp

80 kcal
🍽️

Lemon & Chive Pink Salmon

70 kcal
🍽️

Lemon & Thyme Tuna Infusions

80 kcal
🍽️

Lemon Garlic Wild Caught Light Tuna

70 kcal
🍽️

Lemon Pepper Alaskan Pink Salmon

70 kcal
🍽️

Less Sodium Alaskan Pink Salmon in Water

110 kcal
🍽️

Lightly Smoked Sardines in Oil

120 kcal
🍽️

Low Sodium Alaskan Pink Salmon in Spring Water

70 kcal
🍽️

Lump Crabmeat

70 kcal
🍽️

Lump Premium Crab Meat

80 kcal
🍽️

Maple Smokehouse Smoked Alaskan Pink Salmon

100 kcal
🍽️

Mediterranean Style Sardines

110 kcal
🍽️

Medium Uncooked Responsibly Raised Shrimp

80 kcal
🍽️

Natural Wood Smoked Alaskan Pink Salmon

100 kcal
🍽️

Old Bay Seasoned Wild Caught Light Tuna

80 kcal
🍽️

Perfectly Crisp Shrimp

270 kcal
🍽️

Sardines in Lemon Sauce

100 kcal
🍽️

Sardines in Louisiana Hot Sauce

170 kcal
🍽️

Sardines in Mustard Sauce

170 kcal
🍽️

Sardines in Olive Oil

150 kcal
🍽️

Sardines in Water

120 kcal
🍽️

Smoked Baby Clams in Oil

150 kcal
🍽️

Smoked Oysters in Oil

120 kcal
🍽️

Solid White Albacore Tuna in Water w/ 25% Less Sodium

110 kcal
🍽️

Solid White Premium Tuna in Oil

170 kcal
🍽️

Solid White Premium Tuna in Water

130 kcal
🍽️

Solid White Premium Tuna in Water w/ Low Sodium

120 kcal
🍽️

Solid White Premium Tuna in Water w/ No Salt Added

130 kcal
🍽️

Solid White Pure Tuna

150 kcal
🍽️

Solid Yellowfin Pure Tuna

150 kcal
🍽️

Special Premium Crab Meat

80 kcal
🍽️

Super Lump Premium Crab Meat

80 kcal
🍽️

Sweet & Spicy Wild Caught Light Tuna

90 kcal
🍽️

Tempura Shrimp w/ Soy Dipping Sauce

200 kcal
🍽️

Thai Chili Tuna Infusions

80 kcal
🍽️

Traditional Crab Cakes

160 kcal
🍽️

Traditional Style Alaskan Pink Salmon

100 kcal
🍽️

Traditional Style Alaskan Red Sockeye Salmon

110 kcal
🍽️

Uncooked Freshwater Shrimp

80 kcal
🍽️

Uncooked Shell-On Premium Shrimp

80 kcal
🍽️

Uncooked Tail-Off Premium Shrimp (Peeled & Cleaned)

80 kcal
🍽️

Uncooked Tail-On Premium Shrimp (Peeled & Cleaned)

80 kcal
🍽️

White Crabmeat

70 kcal
🥗

White Tuna Salad Kit

270 kcal
🍽️

Whole Baby Clams

120 kcal
🍽️

Whole Oysters

150 kcal
🍽️

Wild Caught Albacore Tuna in Spring Water

80 kcal
🍽️

Wild Caught Light Tuna in Spring Water

70 kcal
🍽️

Wild Caught Mackerel Fillet in Oil

150 kcal
🍽️

Wild Caught Mackerel in Oil

150 kcal
🍽️

Wild Caught Sardines in Louisiana Hot Sauce

120 kcal
🍽️

Wild Caught Sardines in Oil

90 kcal