🍽️ Chinook Seedery
Scroll to see the full Chinook Seedery menu. Start from the lighter options if you are watching calories, or open the bigger meals to see why they are higher (bread, sauces, cheese or add-ons).
8 itemsavg ~ 169 kcallightest: Original Sunflower Seedsheaviest: Hatch Chile Sunflower Seeds
8
menu items in this brand
This page collects the whole Chinook Seedery menu in one place so you can check nutrition before you order. The lowest-calorie choice is often a salad, soup or a plain sandwich — here it’s Original Sunflower Seeds at about 160 kcal.
If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look for items inRead more
If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look for items inRead more
All items in Chinook Seedery
tap to open nutrition label🍽️
170 kcal
Cinnamon Toast Sunflower Seeds
🍽️
170 kcal
Dill Pickle Sunflower Seeds
🍽️
170 kcal
Hatch Chile Sunflower Seeds
🍽️
170 kcal
Jalapeño Ranch Sunflower Seeds
🍽️
170 kcal
Lemon Pepper Sunflower Seeds
🍽️
160 kcal
Original Sunflower Seeds
🍽️
170 kcal
Parmesan & Pepper Sunflower Seeds
🍽️
170 kcal