M
Food Menu Directory
menu & nutrition database

🍽️ Chipotle

Scroll to see the full Chipotle menu. Start from the lighter options if you are watching calories, or open the bigger meals to see why they are higher (bread, sauces, cheese or add-ons).

78 itemsavg ~ 253 kcallightest: Romaine Lettuceheaviest: Chips & Queso Blanco
78
menu items in this brand
This page collects the whole Chipotle menu in one place so you can check nutrition before you order. The lowest-calorie choice is often a salad, soup or a plain sandwich — here it’s Romaine Lettuce at about 5 kcal.

If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look for items in that range. If yo
u see a dish with much higher calories like Chips & Queso Blanco (a bigger meal), it usually includes extra cheese, dressing, or a large bread serving. You can still have it — just know what part is adding the calories.Read more
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All items in Chipotle

tap to open nutrition label
🍽️

Balanced Macros Bowl

700 kcal
🍽️

Barbacoa

170 kcal
🍽️

Beef Barbacoa

170 kcal
🍽️

Black Beans

130 kcal
🍽️

Brown Rice

210 kcal
🍽️

Carnitas

210 kcal
🍽️

Cauliflower Rice

40 kcal
🍽️

Cheese

95 kcal
🍽️

Chicken

180 kcal
🍽️

Chicken Al Pastor

200 kcal
🍽️

Chicken bowl

880 kcal
🍽️

Chipotle Honey Chicken

210 kcal
🍽️

Chips

570 kcal
🍽️

Chips & Guacamole Regular

770 kcal
🍽️

Chips & Fresh Tomato Salsa

570 kcal
🍽️

Chips & Guacamole

770 kcal
🍽️

Chips & Queso Blanco

1290 kcal
🍽️

Chips & Roasted Chili-Corn Salsa

620 kcal
🍽️

Chips & Tomatillo-Green Chili Salsa

560 kcal
🍽️

Chips & Tomatillo-Red Chili Salsa

570 kcal
🍽️

Chorizo

300 kcal
🍽️

Fajita Vegetables

20 kcal
🍽️

Fajita Veggies

20 kcal
🌯

Flour Tortilla (Burrito)

320 kcal
🍽️

Flour Tortillas (Taco)

240 kcal
🍽️

Fresh Tomato Salsa

25 kcal
🍽️

Guacamole

230 kcal
🍽️

Hard Taco Shell

210 kcal
🍽️

High Protein Bowl

845 kcal
🥗

Keto Salad Bowl

590 kcal
🍽️

Kid's Menu – Barbacoa

60 kcal
🍽️

Kid's Menu – Black Beans (side)

80 kcal
🍽️

Kid's Menu – Black Beans (taco)

40 kcal
🍽️

Kid's Menu – Carnitas

60 kcal
🍽️

Kid's Menu – Cheese (taco)

35 kcal
🍽️

Kid's Menu – Chicken

60 kcal
🍽️

Kid's Menu – Cilantro-Lime Rice (side)

110 kcal
🍽️

Kid's Menu – Cilantro-Lime Rice (taco)

40 kcal
🍽️

Kid's Menu – Crispy Taco Shell

60 kcal
🍽️

Kid's Menu – Fajita Vegetables

5 kcal
🍽️

Kid's Menu – Flour Tortilla (taco)

90 kcal
🍽️

Kid's Menu – Fresh Tomato Salsa

5 kcal
🍽️

Kid's Menu – Green Tomatillo Salsa

5 kcal
🍽️

Kid's Menu – Guacamole

110 kcal
🍽️

Kid's Menu – Pinto Beans (side)

80 kcal
🍽️

Kid's Menu – Pinto Beans (taco)

40 kcal
🍽️

Kid's Menu – Roasted Chili Corn Salsa

25 kcal
🍽️

Kid's Menu – Romaine Lettuce (taco)

5 kcal
🍽️

Kid's Menu – Small Cheese Quesadilla

100 kcal
🍽️

Kid's Menu – Soft Corn Tortilla

60 kcal
🍽️

Kid's Menu – Sour Cream

40 kcal
🍽️

Kid's Menu – Steak

60 kcal
🍽️

Kid's Menu – Tortilla Chips

140 kcal
🍽️

Lettuce

5 kcal
🍽️

Mandarin Orange

35 kcal
🍽️

Paleo Bowl

445 kcal
🍽️

Patron Margarita

240 kcal
🍽️

Pinto Beans

130 kcal
🍽️

Plant-Based Chorizo

220 kcal
🍽️

Queso Blanco

480 kcal
🍽️

Roasted Chili-Corn Salsa

80 kcal
🍽️

Romaine Lettuce

5 kcal
🍽️

Sauza Margarita

230 kcal
🍽️

Smoked Brisket

360 kcal
🍽️

Sofritas

150 kcal
🍽️

Soft Corn Tortillas

210 kcal
🍽️

Sour Cream

110 kcal
🍽️

Steak

150 kcal
🍽️

Steak (225g)

340 kcal
🍽️

Tomatillo-Green Chili Salsa

15 kcal
🍽️

Tomatillo-Red Chili Salsa

30 kcal
🍽️

Tortilla

320 kcal
🍽️

Tortilla Chips

810 kcal
🍽️

Vegan Bowl

600 kcal
🍽️

Vegetarian Bowl

805 kcal
🍽️

Vinaigrette

220 kcal
🍽️

White Rice

210 kcal
🥗

Whole30 Salad Bowl

495 kcal