M
Food Menu Directory
menu & nutrition database

🍽️ Cindy's Kitchen

Scroll to see the full Cindy's Kitchen menu. Start from the lighter options if you are watching calories, or open the bigger meals to see why they are higher (bread, sauces, cheese or add-ons).

96 itemsavg ~ 74 kcallightest: Mignonette Sauceheaviest: Tartar Sauce
96
menu items in this brand
This page collects the whole Cindy's Kitchen menu in one place so you can check nutrition before you order. The lowest-calorie choice is often a salad, soup or a plain sandwich — here it’s Mignonette Sauce at about 5 kcal.

If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look for items in that
range. If you see a dish with much higher calories like Tartar Sauce (a bigger meal), it usually includes extra cheese, dressing, or a large bread serving. You can still have it — just know what part is adding the calories.Read more
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All items in Cindy's Kitchen

tap to open nutrition label
🍽️

Almond Sesame Ginger Dressing

70 kcal
🍽️

Artichoke & Parmesan Dip

90 kcal
🍽️

Asiago & Cracked Peppercorn Dressing

150 kcal
🍽️

Avocado Vinaigrette

70 kcal
🍽️

Balsamic Vinaigrette w/ Omega-3

140 kcal
🍽️

Barcelona Vinaigrette

170 kcal
🍽️

Buffalo Wing Sauce

45 kcal
🍽️

Buttermilk Ranch Dressing

150 kcal
🍽️

Cajun Remoulade

80 kcal
🍽️

Carolina BBQ Ultimate Sauce

25 kcal
🍽️

Champagne Dijon Dressing

100 kcal
🍽️

Chili Almond Nutty Spread

90 kcal
🍽️

Chimichurri Ultimate Sauce

30 kcal
🍽️

Chinese Black Pepper Sauce

20 kcal
🍽️

Chipotle & Ancho Vinaigrette

110 kcal
🍽️

Chipotle Ranch Dressing

130 kcal
🍽️

Citrus Mojo Marinade

10 kcal
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Cocktail Sauce w/ Extra Horseradish

20 kcal
🍽️

Cocktail Ultimate Sauce

10 kcal
🍽️

Coconut & Lime Dressing

30 kcal
🍽️

Coconut & Lime Ultimate Sauce

25 kcal
🍽️

Coconut Fruit Dip

90 kcal
🍽️

Cole Slaw Dressing

190 kcal
🍽️

Creamy Italian Dressing

100 kcal
🍽️

Creamy Miso Dressing

110 kcal
🍽️

Creamy Yogurt 1000 Island Dressing

70 kcal
🍽️

Deeply Roasted Sesame Dressing

60 kcal
🍽️

Double Garlic, Ginger & Lime Dressing

20 kcal
🍽️

Fat Free Balsamic Vinaigrette

15 kcal
🍽️

Fat Free Lemon Parsley Dressing

20 kcal
🍽️

Fat Free Sun-Dried Tomato Dressing

25 kcal
🍽️

Fig Balsamic Dressing

35 kcal
🍽️

Fish Taco Sauce

45 kcal
🍽️

Gorgonzola & White Balsamic Dressing

140 kcal
🍽️

Greek Dressing w/ Feta & Black Olives

140 kcal
🍽️

Green Tea Milk Spread

120 kcal
🍽️

Guava Nectar Vinaigrette

40 kcal
🍽️

Honey Dijon Vinaigrette

120 kcal
🍽️

Honey Sriracha Ultimate Sauce

20 kcal
🍽️

Honeycrisp Apple Vinaigrette

60 kcal
🍽️

Key Lime Mustard Ultimate Sauce

60 kcal
🍽️

Korean Kim Chi Dressing

90 kcal
🍽️

Lemon & Shallot Vinaigrette

110 kcal
🍽️

Lemon Caper Ultimate Sauce

50 kcal
🍽️

Lemon Dill Ultimate Sauce

80 kcal
🍽️

Lemon Peppercorn & Parmesan Dip

130 kcal
🍽️

Lemon Tahini Dressing

110 kcal
🍽️

Lite Classic French Dressing

70 kcal
🍽️

Mango Salsa Vinaigrette

100 kcal
🍽️

Mango, Coconut & Pepper Dressing

25 kcal
🍽️

Mango, Coconut & Pepper Ultimate Sauce

25 kcal
🍽️

Maple Bourbon Sauce

25 kcal
🍽️

Memphis BBQ Ultimate Sauce

20 kcal
🍽️

Mexican Pepita Caesar Dressing

130 kcal
🍽️

Meyer Lemon Vinaigrette

80 kcal
🍽️

Mignonette Sauce

5 kcal
🍽️

Oil Free Carrot & Ginger Dressing

40 kcal
🍽️

Original Korean BBQ Sauce

25 kcal
🍽️

Original Teriyaki Sauce

35 kcal
🍽️

Pear Vinaigrette w/ Low Sodium

90 kcal
🍽️

Pomegranate Vinaigrette

20 kcal
🍽️

Power Jalapeño Ranch Dressing

140 kcal
🍽️

Raspberry Nectar Vinaigrette

150 kcal
🍽️

Real Bleu Cheese Dressing

120 kcal
🍽️

Real Honey Mustard Ultimate Sauce

70 kcal
🍽️

Red Bourbon Chile Glaze Ultimate Sauce

30 kcal
🍽️

Red Curry Sauce

60 kcal
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Red Miso Glaze Sauce

35 kcal
🍽️

Roasted Garlic Caesar Dressing

160 kcal
🍽️

Roasted Garlic Tahini

45 kcal
🍽️

Roasted Onion Dip

90 kcal
🍽️

Roasted Red Pepper Dip w/ Goat Cheese

40 kcal
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Roasted Veggie Ranch Dip w/ Creamy Yogurt

70 kcal
🍽️

Rosemary & Roasted Garlic Vinaigrette

110 kcal
🍽️

Salsa de Molcajete

10 kcal
🍽️

Scallion & Ginger Sauce

70 kcal
🍽️

Soy Ginger Dressing

110 kcal
🍽️

Spicy Chipotle Aioli

100 kcal
🍽️

Sun-Dried Tomato & Balsamic Vinaigrette

110 kcal
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Sweet Basil Vinaigrette w/ Low Sodium

110 kcal
🍽️

Sweet Chili & Lime Dressing

20 kcal
🍽️

Sweet Chili & Lime Sauce

25 kcal
🍽️

Tangerine Vinaigrette

25 kcal
🍽️

Tartar Sauce

200 kcal
🍽️

Tomato Basil Dressing

20 kcal
🍽️

Traditional Moroccan Sauce

60 kcal
🍽️

Tuscan Gorgonzola Dip

120 kcal
🍽️

Vegan 1,000 Island Dressing

70 kcal
🍽️

Vegan Avocado Ranch Dip

110 kcal
🍽️

Vegan Caesar Dressing

20 kcal
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Vidalia Onion & Cilantro Dressing

90 kcal
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White Cheddar Vinaigrette

70 kcal
🍽️

White French Dijon Vinaigrette

110 kcal
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White Wine & Garlic Steamer Sauce

25 kcal
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Wild Maine Blueberry Vinaigrette

140 kcal
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Yogurt, Cucumber & Fresh Dill Dip

25 kcal