🍽️ Cooking Light
Scroll to see the full Cooking Light menu. Start from the lighter options if you are watching calories, or open the bigger meals to see why they are higher (bread, sauces, cheese or add-ons).
464 itemsavg ~ 253 kcallightest: Cucumber Yogurt Dressingheaviest: Basic Pizza Dough
464
menu items in this brand
This page collects the whole Cooking Light menu in one place so you can check nutrition before you order. The lowest-calorie choice is often a salad, soup or a plain sandwich — here it’s Cucumber Yogurt Dressing at about 8 kcal.
If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look for items in thaRead more
If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look for items in thaRead more
All items in Cooking Light
tap to open nutrition label🍽️
483 kcal
Adobo Chicken
🍽️
306 kcal
Alder Planked Salmon in an Asian Style Marinade
🍽️
375 kcal
All American Chili
🍽️
374 kcal
Altuna Melt
🍽️
300 kcal
Ancho Pork & Hominy Stew
🍽️
154 kcal
Angel Biscuit
🍽️
333 kcal
Applesauce Raisin Cake w/ Caramel Icing
🍽️
69 kcal
Arepas
🍽️
62 kcal
Artichoke & Fennel Caponata
🍽️
183 kcal
Asian Aromatic Chicken
🍽️
297 kcal
Asian Barbecue Chicken
🍽️
189 kcal
Asian Chicken & Cabbage
🍽️
36 kcal
Asian Chicken Stock
🥗
41 kcal
Asian Cucumber Salad
🍽️
288 kcal
Asian Style Meat Loaves
🍽️
47 kcal
Asparagus Ribbons w/ Lemon & Goat Cheese
🍽️
222 kcal
Asparagus, Green Onion & Goat Cheese Quiche
🍽️
479 kcal
Autumn Cranberry Beef Stew
🍽️
399 kcal
Bacon Mac
🍽️
379 kcal
Baked Chicken Tortillas
🍽️
126 kcal
Baked Frittata Ribbons in Tomato Sauce
🍽️
143 kcal
Baked Hoisin Chicken Buns
🍽️
413 kcal
Baked Pasta w/ Sausage, Tomatoes & Cheese
🍽️
322 kcal
Barley Pilaf w/ Sautéed Mushrooms
🍕
1155 kcal
Basic Pizza Dough
🍽️
167 kcal
Basic Pot of Peas
🍽️
379 kcal
Beef Beer & Barley Stew
🍽️
473 kcal
Beef Stroganoff
🍽️
326 kcal
Beef Tenderloin Steaks w/ Shiitake Mushroom Sauce
🍽️
191 kcal
Beef Tenderloin w/ Mustard & Herbs
🍽️
262 kcal
Bistro Roast Chicken
🍽️
311 kcal
Black Bean & Chorizo Chili
🍽️
420 kcal
Black Bean Quesadillas w/ Corn Salsa
🍽️
199 kcal
Black Bean Salsa Chili
🍽️
294 kcal
Black Pepper & Molasses Pulled Chicken Sandwiches
🍽️
100 kcal
Blackberry Chambord Royale
🍽️
306 kcal
Blueberry & Blackberry Galette w/ Cornmeal Crust
🍽️
297 kcal
Blueberry Angel Food Cake
☕
287 kcal
Blueberry Coffee Cake
🍽️
244 kcal
Blueberry Power Muffins w/ Almond Streusel
🍽️
252 kcal
Boston Baked Beans
🍽️
133 kcal
Braised Leeks w/ Warm Pancetta Dressing
🍽️
203 kcal
Broccoli & Cheese Soup
🍽️
317 kcal
Broccoli & Chicken Noodle Soup
🍽️
53 kcal
Broccoli w/ Red Pepper Flakes & Toasted Garlic
🍽️
510 kcal
Broiled Cumin Lamb Chops w/ Curried Couscous
🍽️
366 kcal
Broiled Salmon w/ Honey & Vermouth
🍽️
318 kcal
Broiled Salmon w/ Peppercorn Lime Rub
🍽️
289 kcal
Brown Butter Gnocchi w/ Spinach & Pine Nuts
🍽️
74 kcal
Brown Sugar Shortbread
🍽️
82 kcal
Brussels Sprouts w/ Pecans
🍽️
393 kcal
Bucatini w/ Mushrooms
🍽️
315 kcal
Buttermilk Banana Pancakes w/ Pomegranate Syrup
🍽️
183 kcal
Buttermilk Brined Pork Chops
🍽️
120 kcal
Buttermilk Oat Rolls
🍽️
342 kcal
Buttermilk Oven Fried Chicken w/ Coleslaw
🍽️
254 kcal
Butternut Squash Lasagna
🍽️
272 kcal
Butternut Squash Risotto
🍽️
148 kcal
Butterscotch Bars
🍽️
281 kcal
Butterscotch Pudding
🥗
75 kcal
Caesar Salad
🍽️
272 kcal
Caramelized Onion, Fig & Blue Cheese Strudel
🍽️
383 kcal
Caribbean Shrimp Bowl
🍽️
323 kcal
Cassoulet
🍔
351 kcal
Cast Iron Burgers
🍽️
334 kcal
Catfish Fajitas
🍽️
401 kcal
Catfish Po'boy w/ Hoisin Peanut Sauce
🍽️
288 kcal
Cavatappi w/ Spinach, Garbanzo Beans & Feta
🍽️
233 kcal
Cedar Planked Salmon w/ Barbecue Spice Rub
🍽️
559 kcal
Champion Chicken Parmesan
🍽️
428 kcal
Char Siu over Sesame Noodles
🍽️
86 kcal
Cherry Pistachio Wedding Cookies
🥗
41 kcal
Cherry Tomato & Herb Salad
🍽️
289 kcal
Chicken & Asparagus in White Wine Sauce
🥗
334 kcal
Chicken & Couscous Salad
🍽️
196 kcal
Chicken & Lemon Pot Stickers w/ Soy Scallion Dipping Sauce
🍽️
474 kcal
Chicken & Mushroom Panini
🍽️
388 kcal
Chicken & Root Vegetable Potpie
🍽️
416 kcal
Chicken Barley Soup w/ Walnut Pesto
🍽️
435 kcal
Chicken Biriyani
🍽️
211 kcal
Chicken Breast Fillets w/ Red & Yellow Peppers
🍽️
296 kcal
Chicken Breasts Stuffed w/ Goat Cheese & Sun-Dried Tomatoes
🍔
385 kcal
Chicken Chorizo Burgers w/ Avocado Mayonnaise
🥗
263 kcal
Chicken Cobb Salad
🍽️
327 kcal
Chicken Enchiladas w/ Salsa Verde
🍽️
248 kcal
Chicken Green Chili w/ White Beans
🍽️
297 kcal
Chicken in Cherry Marsala Sauce
🍽️
585 kcal
Chicken Marsala
🍽️
131 kcal
Chicken Noodle Soup
🍽️
224 kcal
Chicken Orzo Soup
🥗
315 kcal
Chicken Scaloppine w/ Sugar Snap Pea, Asparagus & Lemon Salad
🍽️
262 kcal
Chicken Stew w/ Sweet Peppers
🍽️
503 kcal
Chicken Stuffed w/ Goat Cheese & Garlic
🍽️
240 kcal
Chicken Tagine Lemon & Olives
🍽️
354 kcal
Chicken Tamale Casserole
🍽️
294 kcal
Chicken w/ 40 Cloves of Garlic
🍽️
247 kcal
Chicken w/ Cherry Tomato & Olive Topping
🍽️
269 kcal
Chicken w/ Cider & Bacon Sauce
🍽️
370 kcal
Chicken w/ Dark Beer
🍽️
227 kcal
Chicken w/ Fennel, Tomato & Tarragon Vinegar
🍽️
317 kcal
Chicken w/ Southwestern Salsa
🍽️
248 kcal
Chile Lime Pineapple w/ Cardamom Lime Ice Cream
🍽️
216 kcal
Chiles Relleno Gratin
🍽️
292 kcal
Chiles Rellenos Casserole
🍽️
360 kcal
Chili con Carne
🍽️
98 kcal
Chili Spiced Almonds
🍽️
273 kcal
Chipotle Sloppy Joes
🍽️
161 kcal
Chocolate Chip Zucchini Bread
🍽️
264 kcal
Chocolate Mint Bars
🍽️
73 kcal
Chocolate Pecan Macaroons
🍽️
390 kcal
Chunky Two Bean & Beef Chili
🍽️
257 kcal
Chunky Vegetarian Chili
🍽️
224 kcal
Cider Roasted Chicken
🍔
406 kcal
Cilantro Turkey Burgers w/ Chipotle Ketchup
🍽️
408 kcal
Cincinnati Turkey Chili
🍽️
234 kcal
Cinnamon Rolls
🍽️
24 kcal
Citrus Avocado Salsa
🍽️
187 kcal
Classic Banana Bread
🍽️
236 kcal
Classic Creme Caramel
🍽️
222 kcal
Classic Pumpkin Pie
🍽️
149 kcal
Classic Scones
🍽️
188 kcal
Classic Steak House Rubbed Filet Mignon
🍽️
94 kcal
Classic Vinaigrette
🍽️
193 kcal
Coconut Banana Bread w/ Lime Glaze
🍽️
281 kcal
Coconut Cream Pie
🍽️
281 kcal
Coconut Crusted Salmon w/ Tamarind Barbecue Sauce
🍽️
367 kcal
Coconut Shrimp w/ Fiery Mango Sauce
🍽️
302 kcal
Cold Sesame Noodles w/ Chicken & Cucumbers
🍽️
208 kcal
Cool Summer Berry Soup
🍽️
268 kcal
Cool, Creamy Chocolate Dessert
🍽️
376 kcal
Corn & Chicken Chowder
🍽️
186 kcal
Corn & Fingerling Potato Chowder w/ Applewood Smoked Bacon
🍽️
160 kcal
Corn Muffins w/ Jalapeños & Lime Butter
🍽️
367 kcal
Cornflake Crusted Halibut w/ Chile Cilantro Aioli
🥗
139 kcal
Couscous Salad Cups
🍽️
328 kcal
Cranberry Beans w/ Sausage & Fennel
🍽️
133 kcal
Cranberry Oatmeal Bars
🍽️
184 kcal
Cranberry Orange Muffins
🍽️
26 kcal
Creamy Caesar Dressing
🍽️
329 kcal
Creamy Fettuccine w/ Porcini Mushrooms
🍽️
382 kcal
Creamy Fettuccine w/ Shrimp & Bacon
🍽️
287 kcal
Creamy Lentil Soup
🍽️
49 kcal
Creamy Mushroom Phyllo Triangles
🍽️
236 kcal
Creamy Parmesan Orzo
🍽️
328 kcal
Creamy Spinach Lasagna
🍽️
47 kcal
Creamy White Sauce
🍽️
191 kcal
Creole Shrimp & Sausage Stew
🍽️
243 kcal
Crock Pot Chili
🍽️
71 kcal
Crunchy Sesame Cookies
🥗
125 kcal
Crunchy Vegetable Salad
🍽️
344 kcal
Cuban Black Bean Soup
🍽️
8 kcal
Cucumber Yogurt Dressing
🍽️
410 kcal
Curried Beef Short Ribs
🍽️
216 kcal
Curried Chicken Penne w/ Fresh Mango Chutney
🥗
222 kcal
Curried Chicken Salad w/ Apples & Raisins
🍽️
36 kcal
Curried Chickpea Canapes w/ Ginger Carrot Butter
🍽️
305 kcal
Darjeeling Chocolate Layer Cake
🍽️
175 kcal
Dijon Vegetable Roast
🍽️
150 kcal
Double Chocolate Cupcakes
🍽️
255 kcal
Double Maple Cupcakes
🍽️
307 kcal
Duck & Black Eyed Pea Cassoulet
🍽️
223 kcal
Easy Baked Fillets
🍽️
28 kcal
Easy Refrigerator Pickles
🍽️
35 kcal
Edamame Cilantro Pesto
🍽️
298 kcal
Eggplant Parmesan
🍽️
281 kcal
Falafel w/ Avocado Spread
🍽️
339 kcal
Fettuccine Alfredo w/ Bacon
🍽️
371 kcal
Fideos con Frijoles
🍽️
442 kcal
Fideos w/ Chorizo & Mussels
🍽️
211 kcal
Fig Walnut Sticky Buns
🍽️
208 kcal
Filet Mignon w/ Peppercorn Orange Sauce
🍽️
40 kcal
Fresh Cranberry Orange Relish
🥗
119 kcal
Fresh Mediterranean Salad
🍽️
166 kcal
Frozen Blackberry Lemon Chiffon Pie
🍽️
217 kcal
Garden Minestrone
🍽️
293 kcal
Garlic & Herb Oven Fried Halibut
🍽️
207 kcal
Garlic Bread w/ Tuscan Style Lamb
🍽️
139 kcal
Garlic Flatbreads w/ Smoked Mozzarella & Tomato Vinaigrette
🍽️
391 kcal
Garlic Rosemary Lamb Pita
🍽️
310 kcal
Garlicky Pasta w/ Fresh Tomatoes & Basil
🥗
270 kcal
German Style Potato Salad w/ Ham
🥗
280 kcal
Ginger Peanut Chicken Salad Wraps
🍽️
207 kcal
Gingerbread Loaf
🍽️
281 kcal
Gnocchi w/ Broccoli Rabe, Caramelized Garlic & Parmesan
🍽️
317 kcal
Gnocchi w/ Turkey Ragu
🍽️
329 kcal
Golden Winter Soup
🥗
230 kcal
Greek Chicken & Barley Salad
🍽️
337 kcal
Greek Chicken w/ Capers & Orzo
🥗
157 kcal
Green Bean, Chickpea & Tomato Salad
🍽️
75 kcal
Green Beans w/ Bacon Balsamic Vinaigrette
🥗
73 kcal
Green Salad w/ Apples & Maple Walnut Dressing
🍽️
88 kcal
Green Tea Granita
🍽️
215 kcal
Grilled Chicken w/ Pinot Plum Sauce
🍽️
268 kcal
Grilled Corn & Potato Chowder
🍽️
295 kcal
Grilled Halibut & Fresh Mango Salsa
🍽️
149 kcal
Grilled Herbed Chicken
🍽️
100 kcal
Grilled Peaches over Arugula w/ Goat Cheese & Prosciutto
🍽️
213 kcal
Grilled Quail w/ White Polenta
🍽️
324 kcal
Grilled Shrimp, Mango & Avocado
🥗
278 kcal
Grilled Sirloin Salad
🍽️
194 kcal
Grilled Steak w/ Caper Herb Sauce
🍽️
172 kcal
Grits & Sausage Casserole
🍽️
219 kcal
Grits Casserole w/ Pesto Butter
🍽️
295 kcal
Guava Swirled Cheesecake
🍽️
375 kcal
Gyros
🥗
269 kcal
Ham & Cheese Tartines w/ Cherokee Purple Tomato Salad
🍽️
294 kcal
Harvest Pie
🍽️
397 kcal
Heirloom Tomato & Herb Pappardelle
🥗
112 kcal
Heirloom Tomato Salad w/ Herbs & Capers
🍕
493 kcal
Herbed Cheese Pizza
🍽️
308 kcal
Herbed Chicken Parmesan
🍽️
134 kcal
Herbed Passover Rolls
🍽️
20 kcal
Hot Mustard Sauce
🍽️
105 kcal
Hummus w/ Preserved Lemon & Sun Dried Tomatoes
🍽️
265 kcal
Ice Cream Treasures
🍽️
268 kcal
Indian Spiced Chicken w/ Tomato Chutney
🍽️
61 kcal
Indian Spiced Grilled Baby Squash
🍽️
184 kcal
Individual Potato Bacon Frittatas
🍽️
263 kcal
Italian Style Meatloaf
🍽️
174 kcal
Jalapeño Corn Bread
🍽️
322 kcal
Jambalaya
🍽️
426 kcal
Jambalaya w/ Shrimp & Andouille Sausage
🍽️
326 kcal
Jerk Seasoned Turkey w/ Black Beans & Yellow Rice
🍽️
316 kcal
Jerk Turkey Cutlets w/ Cranberry Habanero Salsa
🍽️
302 kcal
Kentucky Burgoo
🌯
498 kcal
Korean Sesame Beef w/ Lettuce Wraps
🍽️
247 kcal
Korean Spiced Beef & Cabbage Rolls
🍽️
344 kcal
La Bamba Casserole
🍽️
381 kcal
Lamb Pitas w/ Lemon Mint Sauce
🍽️
244 kcal
Leg of Lamb w/ Spicy Harissa
🍽️
50 kcal
Lemon Anchovy Dressing
🍽️
235 kcal
Lemon Chicken Orzo Soup
🍽️
188 kcal
Lemon Frosted Sugar Cookies
🍽️
258 kcal
Lemon Garlic Chicken Thighs
🍽️
375 kcal
Lemon Ginger Fried Chicken
🍽️
290 kcal
Lemon Meringue Baked Alaska
🍽️
522 kcal
Lemon Rosemary Roast Chicken w/ Potatoes
🍽️
236 kcal
Lemon Scented Blueberry Cupcakes
🍽️
117 kcal
Lemon Scented Broccoli Souffle
🍽️
322 kcal
Lemonade Layer Cake
🍽️
40 kcal
Lemony Chickpea Dip
🍽️
132 kcal
Lemony Hummus w/ Spicy Whole Wheat Pita Chips
🥗
199 kcal
Lemony Orzo Salad
🍽️
283 kcal
Lentil Soup w/ Chard
🍽️
184 kcal
Limoncello Mint Sorbet w/ Fresh Blackberries
🍽️
395 kcal
Lobster American
🍽️
316 kcal
Malt Shop Ice Cream Pie
🍽️
233 kcal
Mango Agave Sorbet
🍽️
342 kcal
Maple Glazed Roasted Salmon
🍽️
270 kcal
Maple Grilled Salmon
🍽️
239 kcal
Marble Cheesecake Squares
🍽️
169 kcal
Marinara Magnifica
🍽️
28 kcal
Marinated Asparagus Bundles
🍽️
162 kcal
Marinated Chickpeas
🥗
136 kcal
Marinated Potato & Artichoke Salad
🍽️
101 kcal
Marinated Shrimp
🍽️
480 kcal
Marinated Tofu w/ Sticky Rice & Asparagus
🍽️
331 kcal
Mediterranean Chicken w/ Potatoes
🥗
338 kcal
Mediterranean Orzo Salad w/ Feta Vinaigrette
🍽️
369 kcal
Mexican Chicken Casserole
🍽️
80 kcal
Mexican Chocolate Cookies
🍽️
303 kcal
Mexican Ham & Bean Soup
🍽️
41 kcal
Middle Eastern Eggplant Dip
🍽️
59 kcal
Mini Bacon & Potato Frittatas
🍽️
83 kcal
Mini Corn Bread Crab Cakes w/ Lemon Caper Sauce
🍽️
138 kcal
Mini Crab Cakes w/ Herbed Aioli
🍽️
39 kcal
Mini Frittatas w/ Ham & Cheese
🍽️
274 kcal
Mini Ice Cream Cakes
🍽️
344 kcal
Miso Chicken w/ Brown Rice
🍽️
378 kcal
Mixed Fajitas w/ Peppers & Onions
🍽️
173 kcal
Mixed Peppercorn Beef Tenderloin w/ Shallot Port Reduction
🍽️
168 kcal
Monday Morning Potato Roll
🍽️
197 kcal
Mongolian Hot Pot
🍽️
394 kcal
Mozzarella Chicken Sandwich
🍽️
384 kcal
Muffuletta
🍽️
100 kcal
Mulled Wine Sangria
🍽️
138 kcal
Oatmeal Knots
🍔
320 kcal
Open Faced Burgers w/ Onion Mushroom Topping
🍽️
104 kcal
Orange Ginger Shrimp Skewers
🍽️
362 kcal
Oriental Flank Steak w/ Asparagus & Wild Rice Pilaf
🥗
312 kcal
Orzo Salad w/ Corn, Tomatoes & Basil
🍽️
245 kcal
Pan Fried Chicken
🥗
219 kcal
Pan Fried Trout w/ Fresh Herb Salad
🍽️
292 kcal
Pan Grilled Chicken w/ Cranberry Salsa
🥗
488 kcal
Pan Roasted Chicken, Squash & Chard Salad w/ Bacon Vinaigrette
🍽️
299 kcal
Pan Seared Pork Chops w/ Molasses Plum Sauce
🍽️
175 kcal
Pan-Fried Sole w/ Cucumber & Tomato Salsa
🍽️
322 kcal
Parmesan & Root Vegetable Lasagna
🍽️
192 kcal
Parmesan Flans w/ Tomatoes & Basil
🍽️
59 kcal
Parsley Pesto
🍽️
462 kcal
Pasta w/ Mushrooms & Pumpkin Gorgonzola Sauce
🍽️
287 kcal
Pasta w/ Sautéed Tomatoes, Olives & Artichokes
🍽️
496 kcal
Pasta w/ Spinach Nutmeg & Shrimp
🍽️
337 kcal
Pasta w/ Three Herb Pesto
🍽️
125 kcal
Peach Ice Cream
🍽️
165 kcal
Peach Melba Parfaits
🍽️
302 kcal
Peanut Butter Pie
🍽️
275 kcal
Pecan Sticky Rolls
🍽️
198 kcal
Pecan Topped Pumpkin Bread
🍽️
259 kcal
Peppered Pork & Pears
🥗
279 kcal
Peppery Chicken Pasta Salad
🍕
310 kcal
Pesto Pizza w/ Butternut Squash
🍕
195 kcal
Phyllo Pizza w/ Feta, Basil & Tomatoes
🍽️
26 kcal
Pickled Spiced Cucumber, Carrots & Daikon
🍽️
277 kcal
Plum Galette w/ Armagnac Cream
🍽️
245 kcal
Pork Medallions w/ Red Peppers & Artichokes
🍽️
137 kcal
Posole
🍽️
117 kcal
Potato Chips w/ Blue Cheese Dip
🍽️
157 kcal
Potato Scallion Latkes
🍽️
331 kcal
Potato, Corn & Leek Chowder
🍽️
381 kcal
Prosciutto & Fontina Stuffed Chicken Breasts
🍽️
194 kcal
Pumpkin Honey Beer Quick Bread
🍽️
338 kcal
Pumpkin Orange Cake
🍽️
318 kcal
Pumpkin Pie Cake
🍽️
198 kcal
Pumpkin Pie Shake
🍽️
250 kcal
Pumpkin Ravioli w/ Gorgonzola Sauce
🍽️
374 kcal
Puttanesca Style Chicken
🍽️
257 kcal
Quick Chicken Corn Chowder
🍽️
230 kcal
Quick Coq Au Vin
🍽️
212 kcal
Quick Fall Minestrone
🍽️
200 kcal
Quick Vegetarian Chili
🍽️
313 kcal
Quick Vegetarian Chili w/ Avocado Salsa
🍽️
298 kcal
Rainier Cherry Crumble
🍽️
248 kcal
Raspberry Rhubarb Pie
🍽️
268 kcal
Real Texas Chili
🍽️
149 kcal
Red Lentil Dal w/ Charred Onions
🍽️
255 kcal
Red Lentil Soup
🍽️
421 kcal
Ricotta Fettuccine Alfredo w/ Broccoli
🍽️
423 kcal
Risotto w/ Butternut Squash, Pancetta & Jack Cheese
🍽️
378 kcal
Risotto w/ Fresh Mozzarella, Grape Tomatoes & Basil
🍽️
390 kcal
Risotto w/ Italian Sausage, Caramelized Onions & Bitter Greens
🍽️
177 kcal
Roadhouse Steaks w/ Ancho Chile Rub
🍽️
282 kcal
Roast Chicken w/ Balsamic Bell Peppers
🍽️
202 kcal
Roast Pork Sandwiches
🍽️
89 kcal
Roast Vegetable Medley
🍽️
221 kcal
Roasted Banana Bars w/ Browned Butter-Pecan Frosting
🍕
104 kcal
Roasted Beet Pizza
🍽️
469 kcal
Roasted Butternut Squash & Bacon Pasta
🍽️
112 kcal
Roasted Butternut Squash & Shallot Soup
🍽️
467 kcal
Roasted Chicken w/ Asiago Polenta & Truffled Mushrooms
🍽️
384 kcal
Roasted Chicken w/ Dried Plums & Shallots
🥗
210 kcal
Roasted Potato Salad
🍽️
241 kcal
Roasted Potatoes w/ North Indian Spices
🍽️
200 kcal
Roasted Pumpkin & Sweet Potato Pilau
🍽️
41 kcal
Roasted Yellow Pepper Sauce
🥗
37 kcal
Romaine Salad w/ Sun-dried Tomato Vinaigrette
🍽️
232 kcal
Rubbed Flank Steak w/ Horseradish Cream
🍽️
273 kcal
Saffron Chicken & Rice w/ Dates
🍽️
186 kcal
Salmon Bisque
🍽️
462 kcal
Salmon on Greens w/ Lime Ginger Dressing
🍽️
205 kcal
Sausage & Bean Casserole
🍽️
184 kcal
Sausage & Cheese Breakfast Casserole
🍽️
369 kcal
Sausage & Chicken Gumbo
🍽️
212 kcal
Sausage Apple & Fennel Corn Bread Dressing
🍽️
254 kcal
Sausage, Escarole & White Bean Ragout
🍽️
202 kcal
Sautéed Chicken Breasts
🍽️
364 kcal
Sautéed Chicken w/ Tonnato Sauce
🍽️
279 kcal
Sautéed Sole w/ Browned Butter & Capers
🍽️
400 kcal
Seafood Risotto
🍽️
199 kcal
Seared Chicken w/ Tomatillo Avocado Salsa
🍽️
379 kcal
Seared Mahi Mahi w/ Edamame Succotash
🍽️
268 kcal
Seared Mediterranean Tuna Steaks
🍽️
495 kcal
Seared Scallops w/ Fresh Linguine & Romano Cheese
🍽️
480 kcal
Seared Scallops w/ Lemon Orzo
🍽️
342 kcal
Semolina Lasagna w/ Spicy Amatriciana
🍽️
434 kcal
Sesame Beef & Asian Vegetable Stir Fry
🍽️
340 kcal
Sesame Orange Shrimp & Chicken Stir Fry
🍽️
423 kcal
Seven Layer Tortilla Pie
🍽️
340 kcal
Shepherd's Pie
🍽️
464 kcal
Shrimp & Crab Gumbo
🍽️
421 kcal
Shrimp & Pine Nut Spaghetti
🍽️
292 kcal
Shrimp Asparagus & Penne Pasta
🍽️
395 kcal
Shrimp Étouffée
🍽️
477 kcal
Shrimp Fra Diavolo
🍽️
220 kcal
Shrimp Scampi
🍽️
267 kcal
Shrimp Stuffed Tofu
🍽️
230 kcal
Shrimp w/ Mole Poblano
🍽️
60 kcal
Sichuan Green Beans
🍽️
257 kcal
Simple Clam Chowder
🍽️
468 kcal
Singapore Style Noodles
🍽️
330 kcal
Sizzling Steak Fajitas
🍽️
194 kcal
Skillet Fillets w/ Cilantro Butter
🍽️
167 kcal
Sliders w/ Shallot Dijon Relish
🍽️
333 kcal
Slow Roasted Pork Tacos
🍽️
56 kcal
Smoked Salmon Dip
🍽️
354 kcal
Smoky Slow Cooker Chili
🍽️
239 kcal
Southwest Meat Loaf
🍽️
181 kcal
Southwestern Omelet
🍽️
315 kcal
Soy Citrus Scallops w/ Soba Noodles
🍽️
352 kcal
Spaghetti Carbonara
🥗
68 kcal
Spaghetti Squash Salad
🍽️
122 kcal
Spiced Pumpkin Biscuits
🍽️
306 kcal
Spicy Lentils w/ Chorizo
🍽️
359 kcal
Spicy Malaysian Style Stir Fried Noodles
🍽️
81 kcal
Spicy Oatmeal Crisps
🍽️
21 kcal
Spicy Orange Hummus
🍽️
45 kcal
Spicy Orange Sauce
🍽️
424 kcal
Spicy Peanut Noodles w/ Shrimp
🍽️
414 kcal
Spicy Shrimp & Fettuccine
🍽️
490 kcal
Spicy Yogurt Marinated Chicken w/ Couscous
🍽️
202 kcal
Spiked Peach Limeade Granita
🥗
72 kcal
Spinach & Pear Salad
🍽️
329 kcal
Spinach & Ricotta Stuffed Shells
🥗
122 kcal
Spinach Salad w/ Beets & Oranges
🥗
56 kcal
Spinach Salad w/ Grilled Red Onion Rings & Sesame Vinaigrette
🍽️
49 kcal
Spirited Cranberry Apricot Sauce
🍽️
349 kcal
Squash Stuffed Cannelloni w/ Roasted Shallot Sauce & Hazelnuts
🥗
10 kcal
St. Andrew's Salad Dressing
🌯
448 kcal
Steak & Bean Burrito
🍽️
344 kcal
Steak Tips w/ Peppered Mushroom Gravy
🍽️
259 kcal
Steamed Pork Buns
🍽️
268 kcal
Sticky Date & Coconut Cake
🍽️
301 kcal
Stir Fried Shrimp w/ Spicy Orange Sauce
🍽️
134 kcal
Strawberry Buttermilk Gelato
🍽️
136 kcal
Strawberry Granita
🍕
273 kcal
Strawberry, Pistachio & Goat Cheese Pizza
🍽️
320 kcal
Summer Crab Rolls
🍽️
404 kcal
Super Sloppy Joe Sandwiches
🥗
147 kcal
Sweet Cabbage Salad
🍽️
124 kcal
Sweet Potato Biscuits
🍽️
264 kcal
Sweet Potato Tart w/ Pecan Crust
🍽️
216 kcal
Szechuan Shrimp
🍽️
150 kcal
Tabbouleh w/ Chicken & Red Pepper
🍽️
54 kcal
Tangy Mustard Sauce
🍽️
413 kcal
Tarragon Chicken in a Pot Pies
🍽️
275 kcal
Tarte Tatin
🍽️
171 kcal
Teff Injera Bread w/ Carrot Ginger Chutney
🍽️
415 kcal
Tex Mex Lasagna
🍽️
15 kcal
Tex Mex Pinto Bean Spread
🍽️
211 kcal
Thai Chicken Chowder
🍽️
147 kcal
Thai Chicken in Cabbage Leaves
🍽️
255 kcal
Thai Coconut Curry Shrimp
🍽️
412 kcal
Thai Style Pork Stew
🍽️
264 kcal
Three Bean Vegetarian Chili
🍽️
184 kcal
Tilapia in Mustard Cream Sauce
🍽️
310 kcal
Tiramisu Anacapri
🍽️
291 kcal
Tofu Steaks w/ Red Pepper Walnut Sauce
🍽️
272 kcal
Tomato Basil Lasagna w/ Prosciutto
🍽️
103 kcal
Tomato Basil Soup
🍽️
88 kcal
Truffle Iced Sugar Cookies
🍔
406 kcal
Turkey Cilantro Burgers w/ Chipotle Ketchup
🍽️
196 kcal
Turnip Parsnip Gratin
🍽️
292 kcal
Tuscan Tuna Sandwiches
🍽️
60 kcal
Tzatziki
🍽️
429 kcal
Udon Soup w/ Shrimp
🍽️
94 kcal
Uniq Fruit & Lemon Marmalade
🍽️
101 kcal
Vanilla Bean Shortbread
🍽️
264 kcal
Vietnamese Beef Noodle Bowl
🍽️
306 kcal
Walnut Cake w/ Praline Frosting
🥗
296 kcal
Warm Spinach Salad w/ Pork & Pears
🍽️
100 kcal
Watermelon & Cucumber Tonic
🍽️
222 kcal
Whispery Eggs w/ Crabmeat & Herbs
🍽️
199 kcal
White Chocolate Apricot Muffins
🍽️
59 kcal
White Wine Sauce
🍽️
385 kcal
Whole Wheat Pasta w/ Sausage Leeks & Fontina
🍽️
239 kcal
Wild Mushroom & Rice Timbales
🍽️
56 kcal
Wilted Greens w/ Warm Bacon Dressing
🍽️
138 kcal
Winter Squash Souffle & Greens
🍽️
381 kcal
Winter Vegetable Stew Over Couscous
🍽️
312 kcal
Yellow Butter Cake w/ Vanilla Meringue Frosting
🍽️
85 kcal
Yellow Squash Casserole
🍽️
210 kcal
Zebra Stripe Cheesecake
🍽️
90 kcal
Zesty Broccoli Cauliflower Gratin
🍽️
342 kcal