M
Food Menu Directory
menu & nutrition database

πŸ₯ͺ Cousins Subs

Scroll to see the full Cousins Subs menu. Start from the lighter options if you are watching calories, or open the bigger meals to see why they are higher (bread, sauces, cheese or add-ons).

43 itemsavg ~ 371 kcallightest: Vegetable Beef Soupheaviest: Wisconsin Cheese Curds
43
menu items in this brand
This page collects the whole Cousins Subs menu in one place so you can check nutrition before you order. The lowest-calorie choice is often a salad, soup or a plain sandwich β€” here it’s Vegetable Beef Soup at about 70 kcal.

If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look for items in that ran
ge. If you see a dish with much higher calories like Wisconsin Cheese Curds (a bigger meal), it usually includes extra cheese, dressing, or a large bread serving. You can still have it β€” just know what part is adding the calories.Read more
β¬… Back to Home

All items in Cousins Subs

tap to open nutrition label
🍽️

Beef Steak Soup w/ Noodles

105 kcal
🍽️

Cheddar Cauliflower Soup

110 kcal
🍽️

Cheddar Cheese Soup

200 kcal
🍽️

Chicken & Dumplings Soup

150 kcal
🍽️

Chicken Cheddar Deluxe Sub

730 kcal
🍽️

Chicken Gyro

590 kcal
🍽️

Chicken Noodle Soup

110 kcal
🍽️

Chicken w/ Wild Rice Soup

220 kcal
🍽️

Chili

210 kcal
🍽️

Chocolate Chip Cookie

190 kcal
🍽️

Chocolate Chip Cookie w/ M&M's

190 kcal
🍽️

Club Sub

670 kcal
🍽️

Cream of Broccoli Soup w/ Cheese

170 kcal
🍽️

Cream of Potato Soup

260 kcal
🍽️

Double Chocolate Chip Cookie

190 kcal
🍽️

Fiesta Tortilla Soup w/ Chicken

110 kcal
🍽️

French Fries

520 kcal
πŸ₯—

Gourmet Garden Salad

120 kcal
πŸ₯—

Gourmet Garden Salad w/ Chicken

310 kcal
πŸ₯—

Gourmet Garden Salad w/ Club

180 kcal
πŸ₯—

Gourmet Garden Salad w/ Ham

190 kcal
πŸ₯—

Gourmet Garden Salad w/ Italian

260 kcal
πŸ₯—

Gourmet Garden Salad w/ Tuna

490 kcal
πŸ₯—

Gourmet Garden Salad w/ Turkey

180 kcal
🍽️

Gyro

940 kcal
🍽️

Ham & Provolone Sub

630 kcal
🍽️

Italian Special Sub

830 kcal
🍽️

Meatball & Provolone Sub

840 kcal
🍽️

New England Clam Chowder

150 kcal
🍽️

Oatmeal Cranberry Walnut Cookie

180 kcal
🍽️

Peanut Butter w/ Reese's Pieces Cookie

200 kcal
🍽️

Pepperoni Melt Sub

750 kcal
🍽️

Reuben Sub

790 kcal
🍽️

Roast Beef & Cheddar Sub

740 kcal
🍽️

Salted Caramel Chocolate Chunk Cookie

190 kcal
🍽️

Snickerdoodle Cookie

190 kcal
🍽️

Tomato Basil Soup

100 kcal
🍽️

Tuna Sub

650 kcal
🍽️

Turkey Breast Sub

550 kcal
🍽️

Vegetable Beef Soup

70 kcal
🍽️

Veggie Sub

370 kcal
🍽️

White Chocolate Chunk Macadamia Nut Cookie

200 kcal
🍽️

Wisconsin Cheese Curds

1110 kcal