This is the nutrition label for Almond Clusters w/ Cranberries & Cashews from Creative Snacks Co.. Use it like a pre-order checker — see calories first, then decide if you need to swap the side or the drink.

If this looks higher than the usual Creative Snacks Co. item (they average about 169 kcal), just pair it with a lighter side or skip the sugary drink. Scroll below to compare with the rest of the menu.