🍽️ Cultures

Scroll to see the full Cultures menu. Start from the lighter options if you are watching calories, or open the bigger meals to see why they are higher (bread, sauces, cheese or add-ons).

135 itemsavg ~ 246 kcallightest: Mustardheaviest: Southwest Bowl

135

menu items in this brand

This page collects the whole Cultures menu in one place so you can check nutrition before you order. The lowest-calorie choice is often a salad, soup or a plain sandwich — here it’s Mustard at about 10 kcal.

If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look for items in that range. If you see aRead more

🍽️ Cultures

All items in Cultures

3 Cheese Quiche

6" Multigrain Ciabatta Bread

Asian Chicken Salad

Atlantic Salad

Atlantic Salmon Salad

Bagel & Coffee

Baja Chicken Avocado Sandwich

Banana Dessert Bread

Banana Smoothie

Beet Salad

Blueberry Smoothie

Bocconcini & Sundried Tomatoes Panini

Bocconcini Cheese

Brie Cheese

Broccoli & Cauliflower Salad

Broccoli & Cheese Soup

Butternut Squash Bisque Soup

Caesar Salad w/ Dressing

California Bowl

California Salad

Carrot Salad

Cheddar Cheese

Chef Salad

Chicken Avocado Sandwich w/o Swiss Cheese

Chicken Avocado Wrap w/o Swiss Cheese

Chicken Caesar Salad

Chicken Caesar Wrap w/ Dressing

Chicken Healthy Club

Chicken Noodle Soup

Chicken Noodle Twist Soup

Chicken Panini w/ Pesto

Chicken Pie Pastry

Chicken Soup w/ Rice

Chicken Spread

Chicken Wrap w/ Roasted Veggies

Chili Lime Tilapia Wrap w/ Mango Salsa

Chipotle Chicken Sandwich w/o Swiss Cheese

Chipotle Turkey Sandwich

Cobb Salad

Couscous Salad

Crab Healthy Club

Crab Panini

Crab Wrap

Cranberry Mayonnaise

Cream of Broccoli Soup

Cream of Carrot Soup

Cream Of Cauliflower & Cheese Bisque Soup

Cream of Chicken Soup

Cream of Mushroom Soup

Cream of Potato & Leek Soup

Cream of Vegetable Soup

Creamy Tomato & Roasted Red Pepper Soup

Egg Bagel & Coffee

Egg Croissant & Coffee

Egg English Muffin & Coffee

Egg Healthy Club

Egg Spread

Feta Cheese

French Canadian Pea Soup

Fruit Salad

Garden Vegetable Soup

Greek Salad

Grilled Chicken & Roasted Vegetables Panini

Grilled Chicken Panini

Grilled Chicken Wrap

Grilled Vegetable Panini with Feta

Grilled Vegetable Wrap

Ham Healthy Club

Ham Panini

Ham Wrap

Hearty Chili Soup

Italian Style Wedding Soup

Lemon Poppyseed Dessert Bread

Light Mayonnaise

Lorraine Quiche

Louisiana Spicy Chicken Soup

Mango Salad

Mango Smoothie