🍽️ Denny's
Scroll to see the full Denny's menu. Start from the lighter options if you are watching calories, or open the bigger meals to see why they are higher (bread, sauces, cheese or add-ons).
263 itemsavg ~ 436 kcallightest: Lettuceheaviest: Slow-Cooked Pot Roast Dinner
263
menu items in this brand
This page collects the whole Denny's menu in one place so you can check nutrition before you order. The lowest-calorie choice is often a salad, soup or a plain sandwich — here it’s Lettuce at about 0 kcal.
If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look for items in that range. If you seRead more
If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look for items in that range. If you seRead more
All items in Denny's
tap to open nutrition label🍽️
355 kcal
100% Beef Patty
🍽️
930 kcal
All-American Slam w/ Hash Browns
🍽️
80 kcal
American Cheese
🍽️
195 kcal
Apple Juice
🥗
560 kcal
Avocado Chicken Caesar Salad
🍽️
100 kcal
Bacon
🍔
1030 kcal
Bacon Avocado Cheeseburger
🍽️
300 kcal
Bacon Cheddar Tots
🍽️
500 kcal
Bacon Cheddar Tots w/ Sour Cream
🍔
980 kcal
Bacon Gouda Burger
🍽️
70 kcal
Bacon Strips
🍽️
110 kcal
Balsamic Vinaigrette Dressing
🍽️
760 kcal
Banana Split
🍽️
470 kcal
Belgian Waffle Slam – Senior
🍽️
270 kcal
Berry Vanilla Crêpe
🍽️
440 kcal
Berry Vanilla One Crêpe Breakfast w/ Hash Browns
🍽️
710 kcal
Berry Vanilla Two Crêpe Breakfast w/ Hash Browns
🍽️
791 kcal
Biscuits & Gravy – Senior
🍽️
315 kcal
Blue Cheese Dressing
🍽️
480 kcal
Blueberry Pancake Breakfast
🍽️
130 kcal
Boiled Eggs
🍔
1060 kcal
Bourbon Bacon Burger
🍽️
840 kcal
Bourbon Chicken Skillet
🍽️
145 kcal
Bourbon Sauce
🍽️
100 kcal
Bread Stuffing
🍽️
260 kcal
Brioche Bun
🍽️
25 kcal
Broccoli
🍽️
370 kcal
Broccoli & Cheddar Soup – Bowl
🍽️
250 kcal
Broccoli & Cheddar Soup – Cup
🍽️
1230 kcal
Brooklyn Spaghetti & Meatballs Dinner
🍽️
10 kcal
Brown Gravy
🍽️
40 kcal
Buffalo Sauce
🍽️
240 kcal
Buttermilk Biscuit
🍽️
223 kcal
Buttermilk Pancake
🍽️
330 kcal
Buttermilk Pancakes
🍽️
450 kcal
Buttermilk Pancakes w/ Margarine
🍽️
430 kcal
Caesar Dressing
🥗
220 kcal
Caesar Salad
🍽️
1310 kcal
Cake Batter Milk Shake
🍽️
1100 kcal
Cali Club Sandwich
🍽️
740 kcal
Caramel Apple Pie Crisp
🍽️
70 kcal
Caramelized Onions
🍽️
280 kcal
Cheddar Bun
🍽️
75 kcal
Cheddar Cheese
🍽️
300 kcal
Cheddar Cheese Hash Browns
🍽️
230 kcal
Cheddar Mashed Potatoes
🍽️
650 kcal
Cheese Quesadilla
🍽️
5 kcal
Cherry Flavor Shot
🍽️
920 kcal
Chicken & Sausage Quesadilla
🍽️
920 kcal
Chicken Bacon Classic
🍽️
1040 kcal
Chicken Biscuit & Gravy Bowl
🥗
259 kcal
Chicken Breast Salad
🍽️
140 kcal
Chicken Noodle Soup – Bowl
🍽️
110 kcal
Chicken Noodle Soup – Cup
🍽️
800 kcal
Chicken Philly Melt
🍽️
285 kcal
Chicken Strips
🍽️
780 kcal
Chicken Strips Dinner
🍽️
710 kcal
Chicken Strips w/ Buffalo Sauce
🍽️
730 kcal
Chicken Strips w/ Sweet & Tangy BBQ Sauce
🍽️
500 kcal
Chips & Queso
🍽️
520 kcal
Chocolate Ice Cream
🍽️
680 kcal
Chocolate Lava Cake
🍽️
330 kcal
Chocolate Milk – Reduced Fat
🍽️
860 kcal
Chocolate Milk Shake
🍽️
653 kcal
Chocolate Peanut Butter Pie
🍽️
870 kcal
Choconana Pancake Breakfast
🍽️
190 kcal
Chopped Nuts Topping
🍽️
1030 kcal
Cinnamon Roll Pancake Breakfast w/ Cream Cheese Icing
🍽️
1010 kcal
Cinnamon Roll Pancake Breakfast w/ Salted Caramel
🍽️
300 kcal
Clam Chowder – Bowl
🍽️
200 kcal
Clam Chowder – Cup
🍽️
720 kcal
Classic Benny Breakfast w/ Hash Browns
🍽️
640 kcal
Club Sandwich
🍽️
1200 kcal
Club Sandwich – Senior
🍽️
582 kcal
Coconut Cream Pie
☕
0 kcal
Coffee
🍽️
668 kcal
Corned Beef Hash Slam
🍽️
350 kcal
Country Fried Potatoes
🍽️
850 kcal
Country Fried Steak & Eggs
🍽️
790 kcal
Country Fried Steak Dinner
🍽️
45 kcal
Country Gravy
🍽️
570 kcal
Country-Fried Steak & Eggs w/ Gravy & Hash Browns
🍽️
560 kcal
Country-Fried Steak W/ Bread – Senior
🥗
360 kcal
Cranberry Apple Chicken Salad w/ Balsamic Vinaigrette
🍽️
1020 kcal
Crazy Spicy Skillet
🍽️
160 kcal
Cream Cheese Icing
🍽️
90 kcal
Croutons
🍽️
210 kcal
DippableVeggies w/ Ranch
🍽️
540 kcal
Double Berry Banana Pancake Breakfast
🍔
1120 kcal
Double Cheeseburger
🍽️
125 kcal
Egg
🍽️
50 kcal
Egg Whites
🍽️
250 kcal
Eggs
🍽️
860 kcal
Eggs Benedict
🍽️
170 kcal
English Muffin – Gluten Free
🍽️
190 kcal
English Muffin w/ Margarine
🍽️
140 kcal
English Muffin w/o Margarine
🍽️
340 kcal
Everything Hash Browns
🍽️
959 kcal
Fish & Chips
🍽️
470 kcal
Fit Fare Loaded Veggie Omelette – Senior
🍽️
340 kcal
Fit Fare Veggie Skillet
🍽️
450 kcal
Fit Slam
🍽️
260 kcal
Flour Tortillas
🍽️
230 kcal
French Dressing
🍽️
510 kcal
French Fries
🍽️
690 kcal
French Silk Pie
🍽️
780 kcal
French Toast Slam
🍽️
470 kcal
French Toast Slam W/ Eggs – Senior
🍽️
80 kcal
Fresh Avocado
🍽️
60 kcal
Fresh Sautéed Zucchini & Squash
🥗
930 kcal
Fried Chicken Strips Cobb Salad
🍽️
190 kcal
Fried Eggs
🥗
190 kcal
Garden Salad
🥗
120 kcal
Garden Salad (No Dressing)
🍽️
210 kcal
Garlic Toast
🍽️
220 kcal
Glazed Pecans Topping
🍽️
210 kcal
Gluten Free English Muffin w/ Margarine
🍽️
180 kcal
Gluten Free English Muffin w/o Margarine
🍽️
190 kcal
Golden-Fried Shrimp
🍽️
710 kcal
Grand Slam Slugger
🍽️
440 kcal
Grilled Cheese Sandwich & Soup – Senior
🥗
660 kcal
Grilled Chicken Cobb Salad
🍽️
200 kcal
Grilled Chicken Dinner
🍽️
400 kcal
Grilled Chicken w/ Bread – Senior
🍽️
110 kcal
Grilled Ham Slice
🍽️
200 kcal
Grilled Seasoned Chicken Breast
🍽️
466 kcal
Grilled Tilapia Dinner
🍽️
470 kcal
Grilled Tilapia W/ Bread – Senior
🍽️
90 kcal
Grits
🍽️
270 kcal
Groovy Mango Smoothie
🍽️
14 kcal
Half & Half Creamer
🍽️
860 kcal
Ham & Cheese Omelette
🍽️
180 kcal
Hash Browns
🍽️
170 kcal
Hash Browns (142g)
🍽️
210 kcal
Hash Browns (5g)
🍽️
30 kcal
Hazelnut Creamer
🍽️
410 kcal
Hearty 9-Grain Pancake Breakfast
🍽️
410 kcal
Hearty 9-Grain Pancakes
🍽️
200 kcal
Honey Jalapeño Bacon
🍔
1000 kcal
Honey Jalapeño Bacon Sriracha Burger
🍽️
330 kcal
Honey Mustard Dressing
🍽️
170 kcal
Hot Chocolate
🍽️
90 kcal
Hot Fudge Topping
🍽️
0 kcal
Hot Tea – Herbal
🍽️
190 kcal
Iced Cappuccino
🍽️
30 kcal
Italian Dressing – Fat Free
🍽️
150 kcal
Lemonade
🍽️
70 kcal
Lemonade Iced Tea
🍽️
0 kcal
Lettuce
🍽️
860 kcal
Loaded Bacon Cheddar Tots
🍽️
420 kcal
Loaded Baked Potato Soup – Bowl
🍽️
310 kcal
Loaded Baked Potato Soup – Cup
🍽️
500 kcal
Loaded Veggie Omelette
🍽️
1000 kcal
Lumberjack Slam
🍽️
990 kcal
Lumberjack Slam w/ Hash Browns
🍽️
140 kcal
Mac 'n Cheese
🍽️
210 kcal
Mango Lemonade
🍽️
143 kcal
Maple Syrup
🍽️
23 kcal
Maple Syrup (Sugar-Free)
🍽️
200 kcal
Mashed Potatoes
🍽️
100 kcal
Mayo
🍽️
1260 kcal
Meat Lover's Skillet w/ 2 Eggs
🍽️
670 kcal
Mile High Denver Omelette
🍽️
980 kcal
Moons Over My Hammy
🍽️
960 kcal
Moons Over My Hammy w/ Hash Browns
🍽️
280 kcal
Mozzarella Cheese Sticks
🍽️
500 kcal
New York Style Cheesecake – Plain
🍽️
605 kcal
New York Style Cheesecake w/ Strawberry Topping
🍽️
100 kcal
Oatmeal
🍽️
450 kcal
Omelette – Senior
🍽️
820 kcal
Onion Rings
🍽️
190 kcal
Orange Juice
🍽️
105 kcal
Oreo Cookie Pieces
🍽️
1180 kcal
Oreo Milk Shake
🍽️
700 kcal
Original Grand Slam
🍽️
710 kcal
Philly Cheesesteak Omelette
🍽️
0 kcal
Pickles
🍽️
20 kcal
Pico de Gallo
🍽️
710 kcal
Pot Roast Melt
🍽️
1020 kcal
Prime Rib Benny Breakfast w/ Hash Browns
🥗
530 kcal
Prime Rib Cobb Salad
🍽️
900 kcal
Prime Rib Philly Melt
🍽️
500 kcal
Pumpkin Pancakes
🍽️
680 kcal
Pumpkin Pecan Pancake Breakfast
🍽️
370 kcal
Ranch Dressing
🍽️
65 kcal
Ranch Dressing – Fat Free
🍽️
70 kcal
Raspberry Tea
🍽️
5 kcal
Red Onions
🍽️
200 kcal
Red-Skinned Potatoes
🍽️
435 kcal
Roast Turkey & Stuffing
🍽️
245 kcal
Ruby Red Grapefruit Juice
🍽️
930 kcal
Salted Caramel & Banana Cream Pancake Breakfast
🍽️
120 kcal
Salted Caramel Topping
🍽️
720 kcal
Santa Fe Sizzlin' Skillet
🍽️
150 kcal
Sausage Links
🍽️
60 kcal
Sautéed Mushrooms
🍽️
220 kcal
Scrambled Eggs
🍽️
1000 kcal
Scrambled Eggs & Cheddar Breakfast – Senior
🍽️
110 kcal
Seasonal Fruit
🍽️
630 kcal
Seasoned Fries
🍽️
756 kcal
Senior Fish & Chips
🍽️
289 kcal
Shrimp Scampi Skillet Dinner
🍽️
470 kcal
Sirloin Steak Dinner
🍔
1010 kcal
Slamburger
🍽️
10 kcal
Sliced Jalapeños
🍽️
13 kcal
Sliced Tomatoes
🍽️
1390 kcal
Slow-Cooked Pot Roast Dinner
🍽️
840 kcal
Smoky Gouda Chicken & Broccoli Skillet
🍽️
830 kcal
Smoky Gouda Prime Rib & Broccoli Skillet
🍽️
90 kcal
Sour Cream
🍽️
280 kcal
Sourdough Toast w/ Margarine
🍽️
210 kcal
Sourdough Toast w/o Margarine
🍽️
950 kcal
Southwestern Benny Breakfast w/ Hash Browns
🍽️
190 kcal
Starter – Senior
🍽️
890 kcal
Steak Skewer & Eggs Skillet
🍽️
470 kcal
Steak Skewer – Senior
🍽️
250 kcal
Strawberry Banana Bliss Smoothie
🍽️
460 kcal
Strawberry Ice Cream
🍽️
200 kcal
Strawberry Lemonade
🍽️
730 kcal
Strawberry Milk Shake
🍽️
40 kcal
Strawberry Topping
🍽️
580 kcal
Supreme Sizzlin' Skillet
🍽️
110 kcal
Sweet & Tangy BBQ Sauce
🍽️
120 kcal
Sweet Iced Tea
🍽️
180 kcal
Sweet Petite Corn
🍽️
110 kcal
Swiss Cheese
🍽️
1070 kcal
T-bone Steak & Eggs
🍽️
670 kcal
T-Bone Steak & Eggs w/ Gravy & Hash Browns
🍽️
980 kcal
T-bone Steak & Shrimp Dinner
🍽️
790 kcal
T-bone Steak Dinner
🍽️
1320 kcal
The Grand Slamwich w/ Hash Browns
🍽️
610 kcal
The Super Bird
🍽️
310 kcal
Thousand Island Dressing
🍽️
550 kcal
Tilapia Ranchero Dinner
🍽️
90 kcal
Toast
🍽️
145 kcal
Tomato Sauce
🍽️
70 kcal
Turkey Bacon Strips
🍽️
678 kcal
Two Egg Breakfast w/ Hashbrowns
🍽️
670 kcal
Ultimate Omelette
🍽️
740 kcal
Ultimate Skillet
🍽️
0 kcal
Unsweet Iced Tea
🍽️
30 kcal
Vanilla Creamer
🍽️
80 kcal
Vanilla Flavor Shot
🍽️
520 kcal
Vanilla Ice Cream
🍽️
870 kcal
Vanilla Milk Shake
🍽️
170 kcal
Vegetable Beef Soup – Bowl
🍽️
110 kcal
Vegetable Beef Soup – Cup
🍽️
332 kcal
Veggie Omelette w/ Eggbeaters
🍽️
346 kcal
Veggie Omelette w/ Eggbeaters & Cheese
🍽️
165 kcal
Veggie Patty
🍽️
494 kcal
Veggie-Cheese Omelette
🍽️
230 kcal
Wheat Toast w/ Margarine
🍽️
150 kcal
Wheat Toast w/o Margarine
🍽️
23 kcal
Whipped Cream
🍽️
45 kcal
Whipped Cream Topping
🍽️
15 kcal
Whipped Margarine
🍽️
240 kcal
White Toast w/ Margarine
🍽️
160 kcal
White Toast w/o Margarine
🍽️
230 kcal
Whole Grain Rice
🍽️
195 kcal
Whole Wheat Bun
🍽️
740 kcal
Wild Alaska Salmon Skillet
🍽️
1320 kcal
Zesty Nachos – Full Size
🍽️
660 kcal