🍽️ Duru
Scroll to see the full Duru menu. Start from the lighter options if you are watching calories, or open the bigger meals to see why they are higher (bread, sauces, cheese or add-ons).
15 itemsavg ~ 158 kcallightest: Extra Chickpeasheaviest: Medium Coarse Bulgur
15
menu items in this brand
This page collects the whole Duru menu in one place so you can check nutrition before you order. The lowest-calorie choice is often a salad, soup or a plain sandwich — here it’s Extra Chickpeas at about 143 kcal.
If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look for items in that range. If you Read more
If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look for items in that range. If you Read more
All items in Duru
tap to open nutrition label🍽️
152 kcal
Brown Coarse Bulgur
🍽️
152 kcal
Brown Fine Bulgur
🍽️
143 kcal
Chickpeas
🍽️
180 kcal
Coarse Bulgur
🍽️
153 kcal
Coarse Bulgur w/ Vermicelli
🍽️
143 kcal
Extra Chickpeas
🍽️
156 kcal
Extra Coarse Bulgur
🍽️
166 kcal
Fava Beans
🍽️
156 kcal
Fine Coarse Bulgur
🍽️
156 kcal
Jerish
🍽️
180 kcal
Medium Coarse Bulgur
🍽️
162 kcal
Osmancik Rice
🍽️
147 kcal
Peeled Wheat
🍽️
166 kcal
Red Beans
🍽️
156 kcal