🍽️ Eden
Scroll to see the full Eden menu. Start from the lighter options if you are watching calories, or open the bigger meals to see why they are higher (bread, sauces, cheese or add-ons).
253 itemsavg ~ 95 kcallightest: Chamomile Herbal Teaheaviest: Bifun Rice Pasta
253
menu items in this brand
This page collects the whole Eden menu in one place so you can check nutrition before you order. The lowest-calorie choice is often a salad, soup or a plain sandwich — here it’s Chamomile Herbal Tea at about 0 kcal.
If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look for items in that range. If yRead more
If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look for items in that range. If yRead more
All items in Eden
tap to open nutrition label🍽️
200 kcal
100% Buckwheat Soba
🍽️
210 kcal
100% Whole Grain Spaghetti
🍽️
190 kcal
100% Whole Grain Udon
🍽️
190 kcal
40% Buckwheat Soba
🍽️
160 kcal
Aduki Beans
🍽️
10 kcal
Agar Agar Bars
🍽️
0 kcal
Agar Agar Flakes
🍽️
160 kcal
Almonds
🍽️
20 kcal
Apple Butter Spread
🍽️
25 kcal
Apple Cherry Butter Spread
🍽️
70 kcal
Apple Cherry Sauce
🍽️
0 kcal
Apple Cider Vinegar
🍽️
60 kcal
Apple Cinnamon Sauce
🍽️
120 kcal
Apple Juice
🍽️
60 kcal
Apple Sauce
🍽️
60 kcal
Apple Strawberry Sauce
🍽️
15 kcal
Arame
🍽️
210 kcal
Artichoke Ribbons Pasta
🍽️
140 kcal
Baked Beans w/ Sweet Sorghum
🍽️
60 kcal
Barley Malt Syrup
🍽️
0 kcal
Basil
🍽️
0 kcal
Bay Leaf Powder
🍽️
370 kcal
Bifun Rice Pasta
🍽️
20 kcal
Black & Tan Sesame Salt (Gomasio)
🍽️
190 kcal
Black Bean & Quinoa Chili
🍽️
100 kcal
Black Beans
🍽️
190 kcal
Black Sesame Butter
🍽️
20 kcal
Black Sesame Seeds & Sea Salt (Gomasio)
🍽️
190 kcal
Black Soybeans
🍽️
0 kcal
Bonito Flakes
🍽️
5 kcal
Brown Mustard
🍽️
0 kcal
Brown Mustard Seed
🍽️
120 kcal
Brown Rice & Black Bean Mochi
🍽️
190 kcal
Brown Rice & Kidney Beans
🍽️
210 kcal
Brown Rice & Lentils
🍽️
210 kcal
Brown Rice & Pinto Beans
🍽️
180 kcal
Brown Rice Flakes
🍽️
190 kcal
Brown Rice Udon
🍽️
0 kcal
Brown Rice Vinegar
🍽️
150 kcal
Buckwheat
🍽️
210 kcal
Cajun Rice & Beans
🍽️
100 kcal
Cannellini Beans
🍽️
110 kcal
Caribbean Black Beans
🍽️
210 kcal
Caribbean Rice & Beans
🍽️
150 kcal
Carob Edensoy
🍽️
0 kcal
Cayenne Pepper
🍽️
0 kcal
Chamomile Herbal Tea
🍽️
140 kcal
Cherry Juice
🍽️
110 kcal
Cherry Juice Concentrate
🍽️
120 kcal
Chili Beans w/ Chili & Jalapeño
🍽️
220 kcal
Cinnamon Muesli
🍽️
200 kcal
Cocoa Edensoy
🍽️
30 kcal
Concord Grape Butter
🍽️
160 kcal
Concord Grape Juice
🍽️
15 kcal
Crushed Tomatoes
🍽️
20 kcal
Crushed Tomatoes w/ Onion, Garlic & Basil
🍽️
0 kcal
Cumin Powder
🍽️
200 kcal
Curried Rice, Beans & Lentils
🍽️
110 kcal
Dark Red Kidney Beans
🍽️
140 kcal
Dried Apples
🍽️
120 kcal
Dried Apricots
🍽️
130 kcal
Dried Cranberries
🍽️
35 kcal
Dried Lotus Root Slices
🍽️
35 kcal
Dried Maitake Mushrooms
🍽️
130 kcal
Dried Mango Slices
🍽️
0 kcal
Dried Minced Garlic
🍽️
0 kcal
Dried Minced Onion
🍽️
130 kcal
Dried Montmorency Cherries
🍽️
20 kcal
Dried Shiitake Mushrooms
🍽️
50 kcal
Dried Tofu
🍽️
35 kcal
Dried Whole Shiitake Mushrooms
🍽️
140 kcal
Dried Wild Blueberries
🍽️
0 kcal
Dulse Flakes
🍽️
120 kcal
Extra Virgin Sesame Oil
🍽️
0 kcal
Fenugreek Powder
🍽️
200 kcal
Flax Rice Spirals w/ 60% Whole Grain
🍽️
0 kcal
French Celtic Sea Salt
🍽️
5 kcal
Furikake Eden Shake
🍽️
110 kcal
Garbanzo Beans
🍽️
0 kcal
Garlic Powder
🍽️
10 kcal
Genmai Miso
🍽️
100 kcal
Golden Amber Durum Wheat Semolina Flour
🍽️
190 kcal
Great Northern Bean & Barley Chili
🍽️
130 kcal
Green Lentils
🍽️
100 kcal
Green Lentils w/ Onion & Bay Leaf
🍽️
170 kcal
Green Split Peas
🍽️
0 kcal
Green Tea w/ Brown Rice (Genmaicha)
🍽️
0 kcal
Ground Black Pepper
🍽️
0 kcal
Ground Cardamom
🍽️
0 kcal
Ground Chili Pepper
🍽️
0 kcal
Ground Cinnamon
🍽️
0 kcal
Ground Cloves
🍽️
0 kcal
Ground Coriander
🍽️
0 kcal
Ground Thyme
🍽️
0 kcal
Ground Turmeric
🍽️
15 kcal
Hacho Miso
🍽️
150 kcal
Hard Red Spring Wheat
🍽️
150 kcal
Hard Red Spring Wheat Flour
🍽️
150 kcal
Hard Red Winter Wheat
🍽️
110 kcal
Hard Red Winter Wheat Flour
🍽️
0 kcal
Hiziki
🍽️
0 kcal
Hojicha Chai Roasted Green Tea
🍽️
0 kcal
Hot Crushed Chili Pepper
🍽️
120 kcal
Hot Pepper Sesame Oil
🍽️
20 kcal
Imported Soy Sauce (Tamari)
🍽️
25 kcal
Instant Red Miso Soup
🍽️
25 kcal
Instant White Miso Soup
🍽️
180 kcal
Kamut Flakes
🍽️
200 kcal
Kamut Soba
🍽️
200 kcal
Kamut Udon
🍽️
100 kcal
Kamut Wheat Flour
🍽️
220 kcal
Kidney Bean & Kamut Chili
🍽️
10 kcal
Kimchi Sauerkraut
🍽️
10 kcal
Kombu
🍽️
0 kcal
Kukicha Twig Tea
🍽️
190 kcal
Kuzu Pasta
🍽️
30 kcal
Kuzu Root Starch
🍽️
190 kcal
Lotus Root Soba
🍽️
10 kcal
Lotus Root Tea Powder
🍽️
3 kcal
Matcha Green Tea Powder
🍽️
160 kcal
Medium Grain Brown Rice
🍽️
10 kcal
Mekabu Wakame
🍽️
200 kcal
Mexican Rice & Beans
🍽️
150 kcal
Millet
🍽️
60 kcal
Mirin (Rice Cooking Wine)
🍽️
200 kcal
Moroccan Rice & Garbanzo Beans
🍽️
0 kcal
Mu 16 Herb Tea
🍽️
220 kcal
Muesli
🍽️
10 kcal
Mugi Miso
🍽️
190 kcal
Mugwort Soba
🍽️
190 kcal
Mung Bean Pasta
🍽️
15 kcal
Natto Miso
🍽️
120 kcal
Navy Beans
🍽️
5 kcal
Nori (Seaweed)
🍽️
10 kcal
Nori Krinkles
🍽️
170 kcal
Oat Flakes
🍽️
0 kcal
Oregano
🍽️
90 kcal
Organic Aduki Beans
🍽️
160 kcal
Organic Black Beans
🍽️
90 kcal
Organic Black Eyed Peas
🍽️
130 kcal
Organic Black Soy Beans
🍽️
100 kcal
Organic Butter Beans
🍽️
100 kcal
Organic Cannellini Beans
🍽️
120 kcal
Organic Garbanzo Beans
🍽️
110 kcal
Organic Great Northern Beans
🍽️
110 kcal
Organic Kidney Beans
🍽️
100 kcal
Organic Navy Beans
🍽️
100 kcal
Organic Pinto Beans
🍽️
100 kcal
Organic Small Red Beans
🍽️
130 kcal
Original Edensoy
🍽️
130 kcal
Original Edensoy Extra
🍽️
0 kcal
Paprika Powder
🍽️
0 kcal
Parsley Flakes
🍽️
160 kcal
Pearled Barley
🍽️
0 kcal
Pickled Daikon Radish
🍽️
15 kcal
Pickled Ginger w/ Shiso Leaves
🍽️
200 kcal
Pinto Bean & Spelt Chili
🍽️
100 kcal
Pinto Beans
🍽️
150 kcal
Pistachios
🍕
25 kcal
Pizza Pasta Sauce
🍽️
5 kcal
Ponzu Sauce
🍽️
80 kcal
Popcorn Kernels
🍽️
0 kcal
Portuguese Sea Salt
🍽️
200 kcal
Pumpkin Seeds
🍽️
140 kcal
Quiet Moon Trail Mix
🍽️
170 kcal
Quinoa
🍽️
110 kcal
Quinoa Flour
🍽️
150 kcal
Red Quinoa
🍽️
0 kcal
Red Wine Vinegar
🍽️
110 kcal
Refried Black Beans
🍽️
90 kcal
Refried Kidney Beans
🍽️
100 kcal
Refried Pinto Beans
🍽️
170 kcal
Rye Flakes
🍽️
120 kcal
Safflower Oil
🍽️
5 kcal
Sauerkraut
🍽️
0 kcal
Sencha Ginger Green Tea
🍽️
0 kcal
Sencha Green Tea
🍽️
0 kcal
Sencha Mint Green Tea
🍽️
0 kcal
Sencha Rose Green Tea
🍽️
15 kcal
Sesame Seed w/ Seaweed & Sea Salt (Gomasio)
🍽️
15 kcal
Sesame Seeds w/ Sea Salt & Garlic (Gomasio)
🍽️
20 kcal
Sesame Seeds w/ Sea Salt (Gomasio)
🍽️
10 kcal
Shiro Miso
🍽️
0 kcal
Shiso Leaf Powder
🍽️
150 kcal
Short Grain Brown Rice
🍽️
100 kcal
Short Grain Brown Rice Flour
🍽️
15 kcal
Shoyu Soy Sauce
🍽️
160 kcal
Small Red Beans
🍽️
210 kcal
Small Vegetable Shells w/ 60% Whole Grain
🍽️
200 kcal
Soba
🍽️
15 kcal
Soy Sauce (Tamari)
🍽️
70 kcal
Spaghetti Sauce
🍽️
70 kcal
Spaghetti Sauce w/ No Salt Added
🍽️
120 kcal
Spanish Extra Virgin Olive Oil
🍽️
200 kcal
Spanish Rice & Pinto Beans
🍽️
180 kcal
Spelt Flakes
🍽️
200 kcal
Spelt Soba
🍽️
200 kcal
Spelt Udon
🍽️
100 kcal
Spelt Wheat Flour
🍽️
150 kcal
Spicy Berry Mix
🍽️
0 kcal
Spicy Nori Strips
🍽️
130 kcal
Spicy Pintos w/ Chili & Jalapeño
🍽️
170 kcal
Spicy Pumpkin Seeds
🍽️
110 kcal
Spicy Refried Black Beans
🍽️
100 kcal
Spicy Refried Pinto Beans
🍽️
210 kcal
Spinach Spirals w/ 60% Whole Grain
🍽️
120 kcal
Sprouted Brown Rice Mochi
🍽️
45 kcal
Sundried & Sliced Daikon Radish
🍽️
10 kcal
Sushi Nori
🍽️
120 kcal
Sweet Brown Rice Mochi
🍽️
210 kcal
Tahini
🍽️
160 kcal
Tamari Roasted Almonds
🍽️
35 kcal
Tart Cherry Butter
🍽️
110 kcal
Tart Cherry Juice Concentrate
🍽️
5 kcal
Tekka
🍽️
130 kcal
Thompson Raisins
🍽️
10 kcal
Three Onion Sauerkraut
🍽️
120 kcal
Toasted Sesame Oil
🍽️
190 kcal
Udon
🍽️
10 kcal
Ume Plum Ball
🍽️
5 kcal
Ume Plum Concentrate
🍽️
0 kcal
Ume Plum Vinegar
🍽️
0 kcal
Umeboshi
🍽️
0 kcal
Umeboshi Paste
🍽️
120 kcal
Unsweetened Edensoy
🍽️
150 kcal
Vanilla Edensoy
🍽️
150 kcal
Vanilla Edensoy Extra
🍽️
210 kcal
Vegetable Alphabets Pasta w/ 60% Whole Grain
🍽️
200 kcal
Vegetable Shells Pasta
🍽️
200 kcal
Vegetable Spirals Pasta
🍽️
10 kcal
Wakame
🍽️
0 kcal
Wakame Flakes
🍽️
10 kcal
Wasabi Powder
🍽️
200 kcal
Wheat & Rice Udon
🍽️
110 kcal
White Wheat Pastry Flour
🍽️
200 kcal
Whole Grain Kamut & Buckwheat Rigatoni Pasta
🍽️
210 kcal
Whole Grain Kamut & Quinoa Twisted Pair Pasta
🍽️
210 kcal
Whole Grain Kamut Ditalini Pasta
🍽️
210 kcal
Whole Grain Kamut Elbows Pasta
🍽️
210 kcal
Whole Grain Kamut Spaghetti Pasta
🍽️
210 kcal
Whole Grain Kamut Spirals Pasta
🍽️
210 kcal
Whole Grain Kamut Vegetable Spirals Pasta
🍽️
210 kcal
Whole Grain Spelt & Buckwheat Gemelli Pasta
🍽️
210 kcal
Whole Grain Spelt Ribbons Pasta
🍽️
210 kcal
Whole Grain Spelt Spaghetti
🍽️
10 kcal
Whole Leaf Dulse
🍽️
140 kcal
Wild Berry Mix
🍽️
160 kcal
Wild Rice
🍽️
190 kcal
Wild Yam Jinenjo Soba
🍽️
5 kcal
Yansen Dandelion Root Concentrate
🍽️
0 kcal
Yellow Mustard
🍽️
0 kcal
Yellow Mustard Powder
🍽️
0 kcal