M
Food Menu Directory
menu & nutrition database

🍽️ Empire Kosher

Scroll to see the full Empire Kosher menu. Start from the lighter options if you are watching calories, or open the bigger meals to see why they are higher (bread, sauces, cheese or add-ons).

41 itemsavg ~ 147 kcallightest: Honey Smoked Turkey Breastheaviest: Quartered Chicken Broiler
41
menu items in this brand
This page collects the whole Empire Kosher menu in one place so you can check nutrition before you order. The lowest-calorie choice is often a salad, soup or a plain sandwich — here it’s Honey Smoked Turkey Breast at about 45 kcal.

If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look for items in
that range. If you see a dish with much higher calories like Quartered Chicken Broiler (a bigger meal), it usually includes extra cheese, dressing, or a large bread serving. You can still have it — just know what part is adding the calories.Read more
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All items in Empire Kosher

tap to open nutrition label
🍽️

Boneless Skinless Chicken Breasts

100 kcal
🍽️

Chicken Bologna

50 kcal
🍽️

Chicken Drumsticks

160 kcal
🍽️

Chicken Frank

100 kcal
🍽️

Chicken Leg Quarters

180 kcal
🍽️

Chicken Split Breasts

160 kcal
🍽️

Chicken Thighs

200 kcal
🍽️

Chicken Wing Drumettes

160 kcal
🍽️

Cut Up Chicken

240 kcal
🍽️

Fully Cooked BBQ Chicken

230 kcal
🍽️

Fully Cooked BBQ Turkey

230 kcal
🍽️

Fully Cooked Chicken Chunks

140 kcal
🍽️

Fully Cooked Chicken Nuggets

140 kcal
🍽️

Garlic & Herb Chicken – Ready to Roast

230 kcal
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Ground Turkey

230 kcal
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Half Turkey Breast

180 kcal
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Honey Smoked Turkey Breast

45 kcal
🍽️

Organic Boneless Skinless Chicken Breasts

110 kcal
🍽️

Organic Chicken Drumsticks

210 kcal
🍽️

Organic Whole Chicken Broiler

240 kcal
🍽️

Oven Prepared Turkey Breast Slices

50 kcal
🍽️

Quartered Chicken Broiler

240 kcal
🍽️

Rendered Chicken Fat

120 kcal
🍽️

Rock Cornish Chicken Broiler

240 kcal
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Skinless Oven Turkey Breast

50 kcal
🍽️

Skinless Smoked Turkey Breast

45 kcal
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Skinless Turkey Breast

220 kcal
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Smoked Turkey Breast Slices

45 kcal
🍽️

Turkey Bologna

100 kcal
🍽️

Turkey Breast w/ Skin

60 kcal
🍽️

Turkey Drumsticks

160 kcal
🍽️

Turkey Frank

100 kcal
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Turkey Pastrami

60 kcal
🍽️

Turkey Salami

100 kcal
🍽️

Turkey Tenders

130 kcal
🍽️

Turkey Thighs

160 kcal
🍽️

White Ground Turkey

160 kcal
🍽️

Whole Chicken Broiler

240 kcal
🍽️

Whole Pastrami Turkey

60 kcal
🍽️

Whole Turkey

180 kcal
🍽️

Whole Turkey Breast

160 kcal