🍽️ Ensure
Scroll to see the full Ensure menu. Start from the lighter options if you are watching calories, or open the bigger meals to see why they are higher (bread, sauces, cheese or add-ons).
42 itemsavg ~ 223 kcallightest: Berry Freeze Rapid Hydration Powderheaviest: Vanilla Plus Nutrition Shake
42
menu items in this brand
This page collects the whole Ensure menu in one place so you can check nutrition before you order. The lowest-calorie choice is often a salad, soup or a plain sandwich — here it’s Berry Freeze Rapid Hydration Powder at about 50 kcal.
If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look for items iRead more
If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look for items iRead more
All items in Ensure
tap to open nutrition label🍽️
220 kcal
Banana Nut Original Nutrition Shake
🍽️
50 kcal
Berry Freeze Rapid Hydration Powder
🍽️
180 kcal
Blueberry Pomegranate Clear Nutrition Drink
🍽️
220 kcal
Butter Pecan Original Nutrition Shake
🍽️
350 kcal
Butter Pecan Plus Nutrition Shake
🍽️
150 kcal
Café Mocha Max Protein Nutrition Shake
🍽️
150 kcal
Cherry Cheesecake Max Protein Nutrition Shake
🍽️
180 kcal
Chocolate Plan-Based Protein Nutrition Shake
☕
220 kcal
Coffee Latte Original Nutrition Shake
🍽️
150 kcal
Creamy Peach Max Protein Nutrition Shake
🍽️
150 kcal
Creamy Strawberry Max Protein Nutrition Shake
🍽️
220 kcal
Dark Chocolate Original Nutrition Shake
🍽️
350 kcal
Dark Chocolate Plus Nutrition Shake
🍽️
150 kcal
French Vanilla Max Protein Nutrition Shake
🍽️
220 kcal
Milk Chocolate Compact Nutrition Shake
🍽️
350 kcal
Milk Chocolate Complete Nutrition Shake
🍽️
350 kcal
Milk Chocolate Enlive Nutrition Shake
🍽️
160 kcal
Milk Chocolate High Protein Nutrition Shake
🍽️
80 kcal
Milk Chocolate Light Nutrition Shake
🍽️
150 kcal
Milk Chocolate Max Protein Nutrition Shake
🍽️
240 kcal
Milk Chocolate Nutrition Powder
🍽️
220 kcal
Milk Chocolate Original Nutrition Shake
🍽️
350 kcal
Milk Chocolate Plus Nutrition Shake
🍽️
150 kcal
Mixed Berry Max Protein Nutrition Shake
🍽️
180 kcal
Mixed Fruit Clear Nutrition Drink
🍽️
50 kcal
Strawberry Chill Rapid Hydration Powder
🍽️
350 kcal
Strawberry Complete Nutrition Shake
🍽️
350 kcal
Strawberry Enlive Nutrition Shake
🍽️
160 kcal
Strawberry High Protein Nutrition Shake
🍽️
220 kcal
Strawberry Original Nutrition Shake
🍽️
350 kcal
Strawberry Plus Nutrition Shake
🍽️
200 kcal
Strawberry Pre-Surgery Clear Carbohydrate Drink
🍽️
220 kcal
Vanilla Compact Nutrition Shake
🍽️
350 kcal
Vanilla Complete Nutrition Shake
🍽️
350 kcal
Vanilla Enlive Nutrition Shake
🍽️
160 kcal
Vanilla High Protein Nutrition Shake
🍽️
80 kcal
Vanilla Light Nutrition Shake
🍽️
240 kcal
Vanilla Nutrition Powder
🍽️
220 kcal
Vanilla Original Nutrition Shake
🍽️
180 kcal
Vanilla Plan-Based Protein Nutrition Shake
🍽️
350 kcal
Vanilla Plus Nutrition Shake
🍽️
330 kcal