This is the nutrition label for Homestyle Granola – Coconut Chia from Erin Baker's. Use it like a pre-order checker — see calories first, then decide if you need to swap the side or the drink.

If this looks higher than the usual Erin Baker's item (they average about 247 kcal), just pair it with a lighter side or skip the sugary drink. Scroll below to compare with the rest of the menu.