🍽️ Essentia
Scroll to see the full Essentia menu. Start from the lighter options if you are watching calories, or open the bigger meals to see why they are higher (bread, sauces, cheese or add-ons).
1 itemsavg ~ 0 kcallightest: Ionized Alkaline Waterheaviest: Ionized Alkaline Water
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menu items in this brand
This page collects the whole Essentia menu in one place so you can check nutrition before you order. The lowest-calorie choice is often a salad, soup or a plain sandwich — here it’s Ionized Alkaline Water at about 0 kcal.
If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look for items in that rangeRead more
If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look for items in that rangeRead more