🍽️ F&S Produce Company
Scroll to see the full F&S Produce Company menu. Start from the lighter options if you are watching calories, or open the bigger meals to see why they are higher (bread, sauces, cheese or add-ons).
58 itemsavg ~ 48 kcallightest: Garlicheaviest: Sweet Potatoes
58
menu items in this brand
This page collects the whole F&S Produce Company menu in one place so you can check nutrition before you order. The lowest-calorie choice is often a salad, soup or a plain sandwich — here it’s Garlic at about 5 kcal.
If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look for items in that range.Read more
If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look for items in that range.Read more
All items in F&S Produce Company
tap to open nutrition label🍽️
80 kcal
Apple
🍽️
60 kcal
Apricot
🍽️
25 kcal
Artichoke
🍽️
25 kcal
Asparagus
🍽️
110 kcal
Banana
🍽️
50 kcal
Beets
🍽️
30 kcal
Bell Peppers
🍽️
60 kcal
Blackberries
🍽️
100 kcal
Blueberries
🍽️
45 kcal
Broccoli
🍽️
40 kcal
Brussels Sprouts
🍽️
50 kcal
Cantaloupe
🍽️
35 kcal
Carrots
🍽️
25 kcal
Cauliflower
🍽️
20 kcal
Celery
🍽️
90 kcal
Cherries
🍽️
20 kcal
Chile Peppers
🍽️
10 kcal
Chopped Endive
🍽️
16 kcal
Chopped Garden Cress
🍽️
10 kcal
Chopped Green Onion
🍽️
15 kcal
Cucumber
🍽️
120 kcal
Dates
🍽️
25 kcal
Eggplant
🍽️
5 kcal
Garlic
🍽️
60 kcal
Grapefruit
🍽️
90 kcal
Grapes
🍽️
25 kcal
Green Beans
🍽️
25 kcal
Green Cabbage
🍽️
50 kcal
Honeydew Melon
🍽️
15 kcal
Iceberg Lettuce
🍽️
100 kcal
Kiwi Fruit
🍽️
15 kcal
Lemon
🍽️
20 kcal
Limes
🍽️
70 kcal
Mangos
🍽️
55 kcal
Mashed Avocados
🍽️
70 kcal
Nectarines
🍽️
30 kcal
Okra
🍽️
70 kcal
Onion Bulb
🍽️
70 kcal
Oranges
🍽️
70 kcal
Papayas
🍽️
40 kcal
Peaches
🍽️
100 kcal
Pears
🍽️
80 kcal
Plums
🍽️
15 kcal
Radishes
🍽️
50 kcal
Raspberries
🍽️
25 kcal
Rutabaga
🍽️
15 kcal
Shredded Leaf Lettuce
🍽️
25 kcal
Shredded Red Cabbage
🍽️
40 kcal
Shredded Spinach
🍽️
60 kcal
Sliced Pineapple
🍽️
40 kcal
Starfruit (Carambola)
🍽️
45 kcal
Strawberries
🍽️
20 kcal
Summer Squash
🍽️
80 kcal
Sweet Corn
🍽️
130 kcal
Sweet Potatoes
🍽️
50 kcal
Tangerines
🍽️
35 kcal
Tomatoes
🍽️
20 kcal