M
Food Menu Directory
menu & nutrition database

🍽️ Flipz

Scroll to see the full Flipz menu. Start from the lighter options if you are watching calories, or open the bigger meals to see why they are higher (bread, sauces, cheese or add-ons).

6 itemsavg ~ 140 kcallightest: Milk Chocolate Covered Pretzelsheaviest: Milk Chocolate Covered Pretzels
6
menu items in this brand
This page collects the whole Flipz menu in one place so you can check nutrition before you order. The lowest-calorie choice is often a salad, soup or a plain sandwich — here it’s Milk Chocolate Covered Pretzels at about 140 kcal.

If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look for items in th
at range. If you see a dish with much higher calories like Milk Chocolate Covered Pretzels (a bigger meal), it usually includes extra cheese, dressing, or a large bread serving. You can still have it — just know what part is adding the calories.Read more
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All items in Flipz

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