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🍽️ Franklin's Gourmet Popcorn

Scroll to see the full Franklin's Gourmet Popcorn menu. Start from the lighter options if you are watching calories, or open the bigger meals to see why they are higher (bread, sauces, cheese or add-ons).

2 itemsavg ~ 115 kcallightest: Organic Popping Cornheaviest: Butter Flavored Coconut Oil
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This page collects the whole Franklin's Gourmet Popcorn menu in one place so you can check nutrition before you order. The lowest-calorie choice is often a salad, soup or a plain sandwich — here it’s Organic Popping Corn at about 110 kcal.

If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look
for items in that range. If you see a dish with much higher calories like Butter Flavored Coconut Oil (a bigger meal), it usually includes extra cheese, dressing, or a large bread serving. You can still have it — just know what part is adding the calories.Read more
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All items in Franklin's Gourmet Popcorn

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