M
Food Menu Directory
menu & nutrition database

🍽️ Fre

Scroll to see the full Fre menu. Start from the lighter options if you are watching calories, or open the bigger meals to see why they are higher (bread, sauces, cheese or add-ons).

8 itemsavg ~ 71 kcallightest: Rosé Alcohol-Removed Wineheaviest: Moscato Alcohol-Removed Wine
8
menu items in this brand
This page collects the whole Fre menu in one place so you can check nutrition before you order. The lowest-calorie choice is often a salad, soup or a plain sandwich — here it’s Rosé Alcohol-Removed Wine at about 50 kcal.

If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look for items in that ran
ge. If you see a dish with much higher calories like Moscato Alcohol-Removed Wine (a bigger meal), it usually includes extra cheese, dressing, or a large bread serving. You can still have it — just know what part is adding the calories.Read more
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All items in Fre

tap to open nutrition label