🍽️ Frederik's by Meijer
Scroll to see the full Frederik's by Meijer menu. Start from the lighter options if you are watching calories, or open the bigger meals to see why they are higher (bread, sauces, cheese or add-ons).
29 itemsavg ~ 141 kcallightest: Amarena Style Cherriesheaviest: Bacon & Four Cheese Quiche
29
menu items in this brand
This page collects the whole Frederik's by Meijer menu in one place so you can check nutrition before you order. The lowest-calorie choice is often a salad, soup or a plain sandwich — here it’s Amarena Style Cherries at about 10 kcal.
If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look for iRead more
If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look for iRead more
All items in Frederik's by Meijer
tap to open nutrition label🍽️
80 kcal
72% Dark Chocolate Baking Chips
🍽️
10 kcal
Amarena Style Cherries
🍽️
60 kcal
Artisan Baked Everything Flatbread Crackers
🍽️
530 kcal
Bacon & Four Cheese Quiche
🍽️
280 kcal
Cheese & Garlic Artisan Tortelloni
🍽️
410 kcal
Chuck Beef Patty
🍽️
100 kcal
Crumbled Blue Cheese
🍽️
140 kcal
Dark Chocolate Cherries
🍽️
100 kcal
Fig Balsamic Dressing
🍽️
20 kcal
Grated Parmesan Cheese
🍽️
130 kcal
Harissa Ranch Dressing
🍽️
70 kcal
Original Premium Crackers
🍽️
70 kcal
Original Water Crackers
🍽️
130 kcal
Peppercorn Bacon Ranch Dressing
🍽️
310 kcal
Roasted Garlic Risotto
🍽️
70 kcal
Sesame Water Crackers
🍽️
20 kcal
Shaved Parmesan Cheese
🍽️
20 kcal
Shredded Parmesan Cheese
🍽️
510 kcal
Spinach, Goat Cheese & Sun-Dried Tomato Quiche
🍽️
120 kcal
Stuffed Mushroom Caps
🍽️
100 kcal
Sweet Apple Dressing
🍽️
70 kcal
Sweet Onion Bacon Dressing
🍽️
150 kcal
Sweet Potato Sea Salt Crinkle Cut Root Chips
🍽️
110 kcal
Tart Cherry Dressing
🍽️
140 kcal
Toasted Sesame Dressing
🍽️
100 kcal
Uncured Genoa Salami
🍽️
60 kcal
Vegetable Premium Crackers
🍽️
70 kcal
Wheat Premium Crackers
🍽️
110 kcal