🍽️ Free Spirits
Scroll to see the full Free Spirits menu. Start from the lighter options if you are watching calories, or open the bigger meals to see why they are higher (bread, sauces, cheese or add-ons).
4 itemsavg ~ 8 kcallightest: The Spirit of Bourbonheaviest: The Spirit of Milano
4
menu items in this brand
This page collects the whole Free Spirits menu in one place so you can check nutrition before you order. The lowest-calorie choice is often a salad, soup or a plain sandwich — here it’s The Spirit of Bourbon at about 5 kcal.
If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look for items in that raRead more
If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look for items in that raRead more