M
Food Menu Directory
menu & nutrition database

🍽️ French Meadow

Scroll to see the full French Meadow menu. Start from the lighter options if you are watching calories, or open the bigger meals to see why they are higher (bread, sauces, cheese or add-ons).

31 itemsavg ~ 155 kcallightest: Brown Rice Breadheaviest: Vegetarian Dal Makhani
31
menu items in this brand
This page collects the whole French Meadow menu in one place so you can check nutrition before you order. The lowest-calorie choice is often a salad, soup or a plain sandwich β€” here it’s Brown Rice Bread at about 67 kcal.

If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look for items in that range
. If you see a dish with much higher calories like Vegetarian Dal Makhani (a bigger meal), it usually includes extra cheese, dressing, or a large bread serving. You can still have it β€” just know what part is adding the calories.Read more
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All items in French Meadow

tap to open nutrition label
🍽️

10 Grain Parmesan & Garlic Texas Toast

190 kcal
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100 % Rye Bread Γ’β‚¬β€œ Salt Free

103 kcal
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100% Rye Bread w/ Flaxseed

104 kcal
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100% Rye Bread w/ Sunflower Seeds

104 kcal
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100% Whole Grain Rye Bread

103 kcal
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Brown Rice Bread

67 kcal
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Healthy Hemp Sprouted Bagel

260 kcal
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Healthy Hemp Sprouted Bread

92 kcal
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Organic 100% Kamut Bread

160 kcal
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Organic Cinnamon Raisin Spelt Bread

200 kcal
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Organic European Sourdough Rye Bread

103 kcal
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Organic Flax & Sunflower Seed Bread

92 kcal
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Organic Health Seed Rye Bread

90 kcal
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Organic Healthy Hemp Tortilla

200 kcal
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Organic Men's Bread

89 kcal
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Organic Raisin Cinnamon Bagel

260 kcal
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Organic Sourdough Bagel

250 kcal
πŸ•

Organic Sourdough Pizza Crust

122 kcal
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Organic Spelt Bagel

210 kcal
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Organic Spelt Bread w/ Wild Rice

130 kcal
πŸ•

Organic Spelt Pizza Crust

180 kcal
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Organic Sprouted Bagel

250 kcal
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Organic Summer Bread

82 kcal
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Organic White Spelt Bread

130 kcal
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Organic Woman's Bread

81 kcal
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Sourdough Garlic Bread

180 kcal
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Spelt Bread

140 kcal
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Spelt Garlic Texas Toast

200 kcal
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Sprouted Bread

77 kcal
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Vegetarian Dal Makhani

370 kcal
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Woman's Tortilla

200 kcal