🍽️ Fresh City

Scroll to see the full Fresh City menu. Start from the lighter options if you are watching calories, or open the bigger meals to see why they are higher (bread, sauces, cheese or add-ons).

101 itemsavg ~ 614 kcallightest: Minestrone Soupheaviest: Rooted Whole Grain Salad

101

menu items in this brand

This page collects the whole Fresh City menu in one place so you can check nutrition before you order. The lowest-calorie choice is often a salad, soup or a plain sandwich — here it’s Minestrone Soup at about 85 kcal.

If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look for items in that range. IfRead more

🍽️ Fresh City

All items in Fresh City

Asiago Roast Beef Sandwich

Bagel

Bari Vegetarian Sandwich

Blueberry Muffin

Buffalo Bleu Salad Wrap

Buffalo Chicken Pizza

Cancun Burrito

Cancun Burrito Bowl

Chicken & Wild Rice Soup

Chicken Burrito Bowl

Chicken Burrito Grande

Chicken Poblano Sandwich

Chicken Stir Fry

Cinnamon Coffee Cake Muffin

Clam Chowder

Coconut Curry Burrito

Coconut Curry Rice Bowl

Cordoba Turkey Sandwich

Corn Muffin

Farmer Brown Breakfast Burrito

Farmer Brown Breakfast Sandwich

Farmer Brown Breakfast Scramble

Farmer's Market Salad Wrap

Farmer's Market Tossed Salad

Four Cheese Pizza

Fresh Market Breakfast Burrito

Fresh Market Breakfast Scramble

Grandma's Chicken Soup

Great Caesar Salad Wrap

Great Caesar Salad Wrap w/ Chicken

Great Caesar Salad Wrap w/ Salmon

Great Caesar Tossed Salad

Great Caesar Tossed Salad w/ Chicken

Great Caesar Tossed Salad w/ Salmon

Havana Turkey & Ham Sandwich

Herb Roasted Chicken Cobb Salad Wrap

Herb Roasted Chicken Cobb Tossed Salad

Island Getaway Salad

Kalamata Chicken Sandwich

Korean BBQ Burrito

Korean BBQ Burrito Bowl

Laredo Burrito

Laredo Burrito Bowl

Lobster Roll

Mandarin Sesame Chicken Salad Wrap

Mandarin Sesame Chicken Tossed Salad

Mediterranean Winter Salad

Minestrone Soup

Montego Bay Burrito

Montego Bay Burrito Bowl

Monterey Chopped Salad

Monterey Chopped Salad Wrap

Napa Valley Turkey Sandwich

Olympia Greek Salad Wrap

Olympia Greek Salad Wrap w/ Chicken

Olympia Greek Salad Wrap w/ Salmon

Olympia Greek Tossed Salad

Olympia Greek Tossed Salad w/ Chicken

Olympia Greek Tossed Salad w/ Salmon

Orange Chicken Burrito

Orange Ponzu Rice Bowl

Pacific Coast Vegetarian Sandwich

Pepperoni Pizza

Plymouth Turkey Sandwich

Poblano Roasted Vegetable Bowl

Poblano Roasted Vegetable Burrito

Powerhouse Salad

Powerhouse Salad Wrap

Quinoa Chili

Raisin Bran Muffin

Roasted Butternut Salad

Roasted Vegetable Burrito Bowl

Roasted Vegetable Burrito Grande

Rooted Whole Grain Salad

Salmon Burrito Bowl

Salmon Burrito Grande

Salmon Stir Fry

Sapporo Chicken Burrito