🍽️ Freshii

Scroll to see the full Freshii menu. Start from the lighter options if you are watching calories, or open the bigger meals to see why they are higher (bread, sauces, cheese or add-ons).

60 itemsavg ~ 403 kcallightest: Red Pepper Dressingheaviest: Cobb Wrap

menu items in this brand

This page collects the whole Freshii menu in one place so you can check nutrition before you order. The lowest-calorie choice is often a salad, soup or a plain sandwich — here it’s Red Pepper Dressing at about 55 kcal.

If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look for items in that range. IRead more

🍽️ Freshii

All items in Freshii

Apple Cinnamon Oatmeal

Asian Sesame Dressing

Bacon, Egg & Cheese Pockets

Baja Burrito

Balsamic Vinaigrette

Balsamic Vinegar

Blueberry Crumble Oatmeal

Buddha Satay Bowl

Buddha's Satay Bowl

Buffalo Wrap

Chia Pudding

Chicken

Cilantro Lime Vinaigrette

Cobb Salad

Cobb Wrap

Cranberry Almond Crunch Oatmeal

Egg Salad Sandwich

Energii Bites

Fiery BBQ Sauce

Fiesta Salad

Fiesta Wrap

Greek Yogurt Ranch

Green Smoothie

Honey Dijon Ranch

Huevos Breakfast Bowl

Kale Caesar Salad

Khao San Burrito

Market Salad

Market Wrap

Mediterranean Bowl

Metaboost Salad

Metaboost Wrap

Oaxaca Bowl

Pangoa Bowl

Protein Salad

Ranchero Breakfast Burrito

Ranchero Burrito

Red Pepper Dressing

Roast Beef Sandwich

Sesame Crunch Salad

Smokehouse Burrito

Southwestern Soup

Spicy Lemongrass Dressing

Spicy Lemongrass Soup

Spicy Peanut Dressing

Spicy Yogurt Dressing

Spinach, Mushroom & Cheese Egg Pocket

Sriracha Dressing

Steak, Egg & Cheese Burrito

Strawberry Banana Smoothie

Superfood Soup

Teriyaki Dressing

Teriyaki Twist Bowl

Tex Mex

Tex Mex Bowl

Tex Mex Burrito

Tofu

Yogurt Parfait

Zen Salad

Zen Wrap